Hi… You can take Brahmi vati-2 BD Syp Shankhpushpi 10 ml BD Ashwagandha ksm 66 cap 1 BD Avoid taking your medicine
YOU HAVE BEEN ON NEXITO PLUS FOR FIFTEEN YEARS WHICH MEANS YOUR NERVOUS SYSTEM HAS BEEN SUPPORTED BY THIS MEDICATION FOR A LONG TIME IT IS VERY IMPORTANT TO UNDERSTAND THAT SUCH MEDICINES SHOULD NEVER BE STOPPED SUDDENLY BECAUSE THAT CAN CAUSE WITHDRAWAL SYMPTOMS INCREASED ANXIETY SLEEP DISTURBANCE PALPITATIONS AND IRRITABILITY ANY CHANGE MUST BE SLOW GRADUAL AND DONE IN COORDINATION WITH YOUR PSYCHIATRIST IN AYURVEDA LONG STANDING ANXIETY AND IRRITATION IS SEEN AS VATA PRAKOPA WITH MANOVAH SROTAS DISTURBANCE EVEN IF YOUR LIFESTYLE IS HEALTHY THE NERVOUS SYSTEM MAY STILL BE SENSITIVE AND NEED DEEP NOURISHMENT AND STABILITY AYURVEDA DOES NOT WORK AS A DIRECT REPLACEMENT LIKE SWITCHING ONE TABLET FOR ANOTHER INSTEAD IT STRENGTHENS THE MIND AND NERVOUS SYSTEM SO THAT OVER TIME WITH MEDICAL SUPERVISION THE ALLOPATHIC DOSE MAY BE REDUCED IF YOUR DOCTOR AGREES HERBS THAT ARE COMMONLY USED FOR SUPPORT INCLUDE ASHWAGANDHA FIVE HUNDRED MG TWICE DAILY AFTER FOOD TO NOURISH AND CALM THE NERVOUS SYSTEM BRAHMI OR SHANKHAPUSHPI SYRUP OR TABLET TO SUPPORT MENTAL CLARITY AND EMOTIONAL BALANCE AND JATAMANSI IN SMALL DOSE AT NIGHT FOR CALM SLEEP THESE SHOULD BE INTRODUCED ONE BY ONE AND MONITORED DAILY ABHYANGA WITH WARM SESAME OIL BEFORE BATH IS VERY POWERFUL FOR VATA RELATED ANXIETY FOLLOWED BY A WARM SHOWER PRACTICE OF NADI SHODHANA PRANAYAMA AND BHRAMARI FOR TEN MINUTES MORNING AND EVENING CAN STABILIZE THE MIND SIGNIFICANTLY ENSURE REGULAR SLEEP BEFORE ELEVEN PM AND AVOID LATE NIGHT SCREEN EXPOSURE EVEN SMALL ROUTINE CHANGES HAVE STRONG EFFECT ON VATA MOST IMPORTANT PLEASE DISCUSS WITH YOUR TREATING DOCTOR BEFORE MAKING ANY CHANGE IN NEXITO PLUS IF THEY PLAN A TAPER AYURVEDA CAN BE STARTED ALONGSIDE TO SUPPORT THE TRANSITION SAFELY WITH PATIENCE AND PROPER GUIDANCE MANY PEOPLE SUCCESSFULLY REDUCE DEPENDENCE BUT IT MUST BE DONE CAREFULLY AND NEVER ABRUPTLY
Take manasamithra vatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml Avoid oily spicy food meat alcohol smoking u ll get results
Hello, I hope you are taking your sessions with counselling psychologist along with nexito. Also start with practicing yogasana and pranayama everyday. To begin with take the following medicines along with nexito after 21 days of usage meet your psychitrist so that he/she can taper the nexito and gradually stop the medication (do not stop abruptly) 1. Siddarthakadi Gulika 1–0—1 after breakfast and after dinner with a cup of boiled warm water. For 30 days. 2.ahakalyanaka ghritham 1 tsp at bed time with a cup of hot milk For 30 days. Follow up on 22nd day of usage. Take care, Kind regards.
Hello First of all i truly appreciate you for seeking a natural solutions to manage your anxiety, this shows strength and self awareness about your health You have been taking Nexito plus for a long duration, and your anxiety is moderate and manager but it is affecting your day to day life Since there is no specific triggers and you have already made your lifestyle healthy so we can manage it very well Your condition shows of vata and pitta imbalance vata = Restlessness, irritation, overthinking, sleep disturbance Pitta= irritability, impatience and mental heat Since this condition is chronic So the treatment should be Gentle, nourishing and systematic IMPORTANT Do not stop Nexito plus suddenly Tapering must be gradual and under supervision AYURVEDIC TREATMENT PLAN Phase 1 - Stabilization( first 6 weeks) Start this ayurvedic medicines while continuing the current dose 1.Ashwagandha capsule 1 capsule twice daily after meals 2.Ksheerbala capsule 1 capsule twice daily after food 3.Kalyanka ghrita 1 tsp morning empty stomach followed by warm water 4.Jatamansi churna 1 tsp with warm milk at bed time This medicines gradual rebuild nervous strength EXTERNAL THERAPIES If possible please consult near by panchakarma center for proper plan of therapies Best therapies for you Shirodhara Calming effect on hypothalamus Takradhara if pitta is high classical Nasya with ksheerabala taila EXTERNAL CARE AT HOME 1.shiroabhynga with ksheerbala taila- do light massage on head at bed time 2.Nasya with Ksheerbala taila 2 drops in each nostrils DIET AND LIFESTYLE ✅INCLUDE - warm freshly prepared food - 1 tsp cow ghee daily -soaked almonds ( 5 daily) -Early sleep before 10:30 pm ❌Avoid - Exces caffeine -late night screen exposure - Fasting or skipping meal TAPERING STRATEGY After 6 weeks of this medication and external care Consult your physician Gradually reduce dose according to your physician Monitor sleep and irritability Also have a follow up with ayurveda With gradual ayurvedic support it is absolutely possible to reduce dependency and achieve mental balance Wishing you a good health😊 For any help you can connect with us Warm Regards Dr Snehal Vidhate
