Hello Farzand I completely understand how troubling it is to continue experiencing abdominal pain and digestive discomfort even after recovery from Hepatitis C. But dont worry we are here to help you out😊
✅AYURVEDIC PLAN OF TREATMENT
✅INTERNAL. MEDICATION
1 Arogyavardhini Vati – 1 tablet twice daily after meals with lukewarm water. (Balances liver Pitta, supports metabolism, and clears Ama.)
2 Avipattikar Churna – ½ tsp with warm water before meals twice daily. (Reduces gastritis, acidity, and cramping.)
3 Kamdugh Ras (Moti Yukt) – 1 tablet twice daily with warm water. ( Soothes burning, heals stomach lining.)
4 Sutshekhar Ras – 1 tablet morning and evening after food with honey or ghee. ( Relieves gastritis, nausea, and heaviness.)
Continue this combination for 4 weeks, then review symptom changes.
✅ To Strengthen Liver Function
1 Bhumyamalaki Churna – ½ tsp with water twice daily before meals. ( Protects and rejuvenates liver cells post-Hepatitis C)
✅DIET MODIFICATION
Include: Warm, easily digestible food — rice-moong dal khichdi, lauki, tori, pumpkin, bottle gourd soup. 1 tsp cow ghee daily for lubrication. Drink jeera-dhaniya-saunf herbal water through the day. Have small, frequent meals rather than heavy portions.
❌Avoid: Fried, spicy, sour, or fermented foods. Tea, coffee, citrus fruits, tomato, and chili. Sleeping right after eating or skipping meals.
✅LIFESTYLE TIPS
Keep mealtimes regular; eat in a calm environment. Gentle walk after meals for 10 minutes improves digestion. Practice Sheetali Pranayama and Nadi Shodhana twice daily to cool Pitta and relieve restlessness. Avoid excessive anger, night-work, or emotional strain, as they inflame Pitta and worsen gastritis.
✅ Rejuvenation Phase (After 1 Month)
Once pain reduces and appetite stabilizes, begin mild Rasayana (rejuvenation):
Drakshavaleha – 1 tsp twice daily after meals for 1 month. ( Nourishes liver and improves strength.)
Wishing you a good health😊
Warm regards, Dr. Snehal Vidhate
1.Kamdudha ras 1 tab twice daily with cold water after meals 2.Chitrakadi vati 1 tab before meals twice daily with warm water 3.Amlapitta mishran 2 tsp twice daily before meals 4.Brahmi vati 2 tab at bedtime with water 5.Rohitakarishta 20 ml with 20 ml water twice daily after meals
Diet & Lifestyle Tips - Avoid: Fried, spicy, sour, fermented foods; late-night meals. - Include: Steamed vegetables, rice gruel (peya), moong dal, cumin-coriander-fennel tea. - Morning Ritual: Warm water + pinch of saunf + aloe vera juice. - Sleep Support: Brahmi oil head massage + foot massage with ghee before bed. - Breathwork: Sheetali + Nadi Shodhana pranayama daily.
Start with 1. Avipattikar powder 1tsp-0-1tsp after food 2. Syp Liv 52 DS, 1tsp-0-1tsp after food 3. Tab Vasulax 2tab at Night 4. Sootsekhar rasa 2-0-2 before food
Regards Dr Gursimran Jeet Singh
Start with Liv52HB 1+1-1 after food with water Kamdudharas 1-0-1 after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice Have amla juice 15 ml+ Aloevera juice 15ml twice daily after food with water
Avipattikara churna 1/2-0-1/2 tsp before meals with water Arogyavardini vati 1-0-1 Avoid fried mirchi masala pickles papad besan curd tea coffee
For persistent abdominal pain and ongoing gastritis issues after clearing the hepatitis C virus, one needs to consider the underlying causes from an Ayurvedic perspective. The lingering pain and weakened digestion, or agni mandya, indicates some imbalance in your doshas, likely an aggravation in Pitta dosha due to past liver inflammation.
To start with, focus on pacifying Pitta and strengthening your digestive fire, Agni. Avoid spicy, fried, and overly acidic foods as they can worsen Pitta imbalance and irritate your stomach lining, furthering gastritis. Instead, include cooling, soothing foods like boiled rice, barley, green vegetables and sweet fruits like melons or pomegranates. Drink coconut water or buttermilk in small quantities – they help calm Pitta and aid digestion.
Ensure to eat meals at regular intervals and avoid late night eating, which can potentially aggravate digestive issues. Consuming lukewarm water throughout the day can support digestion and help maintain stomach’s mucus.
Incorporating ayurvedic herbs such as amalaki (Indian gooseberry), yashtimadhu (licorice), and giloy (tinospora cordifolia) can be beneficial. These herbs are known for their healing and cooling properties. Amalaki can be consumed in powder form with honey, while yashtimadhu is better boiled in water and taken as a decoction. For giloy, a tablet or churna should be taken as directed by an Ayurvedic practitioner.
Practices like yoga and pranayama, especially focusing on calming techniques like anulom-vilom or nadi shodhan can be beneficial in balancing internal energies, easing stress, and enhancing digestion over time. Consult an experienced Ayurvedic physician for specific formulations and personalized guidance to ensure safety and effectiveness, considering past health issues.
If acute pain persists or worsens, medical evaluation is necessary. Regular monitoring and consultation with a gastroenterologist may be essential to ensure there’s no underlying severe condition.
HELLO,
-Hepatitis C and gastritis both affect the digestive fire and Pitta dosha, disturbing liver function and digestion -even after the virus clears, toxins and pitta vitiation often remain in liver and stomach, causing pain, acidity, and uneasiness -The goal is to restore digestive fire, pacify pita, detoxify the liver and heal the gastric mucosa
MANAGEMENT PLAN
1) DIET REGULATION
INCLUDE -warm, freshly cooked meals -boiled rice, moong dal khichdi, bottle gourd, pumpkin, ridge gourd -coconut water, pomegranate, buttermilk thin without salt -cumin, coriander, fennel seeds, turmeric in moderation
AVOID -fried, spicy, sour, fermented foods -red chilli, vinegar, tomato, citrus fruits, alcohol, coffee ,and tea -late night eating
IDEAL MEAL ROUTINE -3 small meals/day-> avoid overeating -drink warm water infused with cumin or fennel
LIFESTYLE -maintain regular sleep 10pm-6 am -avoid mental stress and anger they aggravate pitta -gentle morning walk or pranayam -sheetali and sheetkari pranayam for cooling pitta -nadi sodhana for balance
avoid excessive sun exposure and fasting
INTERNAL MEDICATIONS
A) FOR LIVER SUPPORT AND DETOXIFICATION
-BHUMIAMLA JUICE= 1 tsp juice twice daily before meals
-PUNARNAVA MANDOOR= 1 tab twice daily after meals
-LIV 52 DS (Himalaya)= 1 tab twice daily after meals
B) FOR GASTRITIS AND ABDOMINAL PAIN
-AVIPATTIKAR CHURNA= 1/2 tsp with lukewarm water before meals for acid control
-KAMDUDHA RAS(with mukta)= 1 tab twice daily after meals- soothes pitta and gastric irritation
-SHANKHA VATI= 1 tab twice daily after meals for gas and digestion
-SUTSEKHAR RAS= 1 tab twice daily with honey
C) FOR AGNI RESTORATION AND AMA REMOVAL
-TRIPHALA CHURNA= 1 tsp at bedtime with lukewarm water gentle detox
-AROGYAVARDHINI VATI= 1 tab twice daily after meals supports liver and digestion
HOME REMEDIES -coriander water= soak 1 tsp overnight strain and drink in moring -Aloe vera juice= 2 tbsp with water in morning -Licorice powder= 1/2 tsp with honey after meals for gastritis relief -Coconut water= once daily for cooling and hydration
DURATION = 6-12 weeks for steady improvement
DO FOLLOW
HOPE THIS MIGHT BE HELFPUL
THANK YOU
DR. MAITRI ACHARYA
Abdominal pain that’s persisting after overcoming Hepatitis C and dealing with gastritis suggests an imbalance that needs careful attention. In the Siddha-Ayurvedic tradition, pain and discomfort often relate to disturbances in vata and pitta doshas, and possibly a weakened agni. Addressing your situation will involve pacifying these doshas and restoring proper digestive function.
Firstly, incorporating a diet that’s soothing and grounding can help in pacifying vata and pitta. Include cooked and easily digestible foods like moong dal kahichadi, rice, cooked vegetables, and warm soups. Avoid raw, cold, spicy, or excessively oily foods as these can aggravate both vata and pitta. Herbal teas with cumin, coriander, and fennel seeds can aid digestion, taken right after meals.
To support digestion, consider taking trikatu churna, which is a blend of black pepper, long pepper, and ginger. Take a pinch with warm water before meals, but avoid if you experience burning sensations. For general gastric irritation, amla (Indian gooseberry) juice or churna is beneficial, aiding tissue healing and reducing inflammation.
Regular oil massage with warm sesame oil can help calm vata and promote circulation. Apply the oil to your abdomen in gentle circular motions, ideally in the morning before a warm bath or shower.
It’s essential to consult with a healthcare professional to ensure a comprehensive approach to any lingering pain, as lingering gastritis or other unexplored issues might require further medical intervention. If pain persists or worsens, immediate medical evaluation is necessary to rule out any severe underlying conditions that might need more acute treatment.
