Yes,you can take Zandu Livital Liver Syrup as a supportive Ayurvedic tonic—especially since you’re experiencing nausea and have a long history of smoking, which can subtly impact liver function over time.
✅ Benefits - Detoxifies and revitalizes liver function - Improves digestion and appetite - Helps reduce nausea and mild acidity - Made with 12 potent herbs including Kalmegh, Bhringraj, and Punarnava 🧪 Safe for Smokers? - Yes, it’s safe for smokers, but not a substitute for quitting - Helps counter mild toxin buildup and sluggish digestion 🕒 Dosage & Anupana - Dosage: 10–15 ml twice daily - Anupana: With equal warm water, preferably after meals - Course: Minimum 4–6 weeks; reassess based on symptoms
Additional Tips - Avoid: Fried, spicy, and processed foods; alcohol; late-night meals - Include: Warm water with lemon, turmeric milk, coriander-cumin tea - Supportive herbs: Punarnava, Kalmegh, and Triphala (if constipation or bloating occurs)
Yes add arogya vardini vati 1tab bd, kumariasva 20ml bd enough
HELLO,
ABOUT ZANDU LIVITAL LIVER SYRUP Zandu Livital is an ayurvedic liver tonic that claims to support liver function, digestion, and detoxification . It typically contains herbal ingredients like -bhringaraj -kasnii -kalmegh -punarnava -arjuna and other that are used traditionally to support liver health
For most healthy adults, these herbs are generally considered safe in recommended doses. However -scientific evidence for liver tonics like Livital is limited- it may help mild digestive discomfort but should to replace medical treatment for any liver disease -since you don’;t have known liver issues, taking it regularly is not necessary unless prescribed by a doctor -smoking for more than 10 years can affect your liver indirectly (via oxidative stress and reduced detox capacity), but the most important step for your liver health would be reducing or quitting smoking, not herbal tonics
Avoid or stop using zandu pivotal and see doctor if you -have persistent nausea, loss of appetite, or yellowing of skin/eyes -take other mediccations- herbal products can interact with drugs metabolised by the liver -have diabetes, hypertension or alcohol use, since certain herbs may affect metabolism or blood pressure
RECOMMENDATION -See a doctor for nausea lasting more than a few days- it may be liver related
-if you wish to try livital take only recommended dose usually 1-2 tsp twice daily after meals -use it short term 2-4 weeks and monitor how you feel
Quit smoking gradually- this will benefit your liver fat more than any syrup Eat a balanced diet, stay hydrated, and avoid unncecessary supplements
THANK YOU
DR. MAITRI ACHARYA
Zandu Livital Liver Syrup is a herbal formulation that aims to support liver health. Given your age and smoking habit, your liver may be under more stress than someone who does not smoke, and protecting liver function is important. While the syrup might offer some benefit in maintaining liver health, evaluating your overall lifestyle choices is advisable.
Smoking has numerous adverse effects on health, including liver stress. In Ayurveda, smoking can increase pitta and vata doshas, which may lead to imbalance in the body. Your regular smoking habit may affect agni, your digestive fire, leading to compromised liver function. Zandu Livital might help to some extent in this situation, but actual effectiveness depends on the severity of other imbalances in your system.
However, improving liver health requires more than just supplementation. Consider integrating a few lifestyle changes to complement the syrup’s benefits:
1. Diet: Limit intake of fried, spicy, and processed foods. Opt for fresh, cooked meals incorporating bitter and sweet-tasting foods like fenugreek and beetroot, which are supportive to the liver. Stay hydrated and consume plenty of water to aid detoxification.
2. Reduce Smoking: Gradually decreasing your smoking frequency or seeking help to quit can significantly impact liver health positively.
3. Exercise: Regular physical activity helps maintain visceral fat levels, reducing liver stress. Even moderate daily exercises like walking or yoga can benefit.
4. Meditation and Pranayama: Practices like yoga and deep breathing exercises are beneficial in managing stress, helping control cravings, and maintaining dosha balance.
If you’re experiencing any symptoms such as jaundice, severe fatigue, or abdominal pain, these may indicate a liver problem needing immediate medical attention. In such cases, seeing a healthcare professional promptly is necessary. While supplements can support, addressing underlying lifestyle factors is a more comprehensive approach to maintaining liver health.
Yes you can take Livital liver syrup for liver , it will improve digestion and help in Liver detox. Since you have been used to smoking, you need to take that helps protect lungs Slowly try reduce smoking and then try to stop completely as it is injurious to health Take vasavawleh 1tsp twice daily after food with water. Do pranayam lom -vilom kapalbhatti bhastrika bhamri 5-10mins daily twice Have Warm Haldi doodh at bedtime
