Honey does have some potential benefits for the liver, but it’s important to use it wisely, especially considering your mom’s current condition. In Siddha-Ayurvedic tradition, honey is often valued for its soothing and rejuvenating properties. It is known to support digestion and enhance the absorption of other nutrients, which is beneficial for overall health maintenance. Nonetheless, honey alone may not be enough to significantly repair liver damage if that’s what we’re dealing with.
Honey can help balance the kapha dosha, which, when imbalanced, could contribute to sluggish liver function and poor digestion. Encourage your mom to use raw, unprocessed honey if possible—manuka or wildflower varieties have good reputations for therapeutic purposes. A teaspoon mixed in warm water or a bit of food can aid the assimilation of its benefits.
However, focusing solely on honey might not address the root of the liver issue. To truly support liver function and repair, it’s crucial to address lifestyle, diet, and stress. Encourage a diet that supports liver detoxification, like including more bitter-tasting foods which are great for pitta dosha regulation (often related to liver issues). Foods like kale, dandelion greens, and turmeric can be highly beneficial. Keep her meals regular and balanced, avoid overly fatty or spicy foods, and ensure she’s well-hydrated.
Daily practices like pranayama (breathing exercises) and gentle yoga can also help improve liver function and general vitality. Since elevated enzymes can indicate stress on the liver, reducing any functional stress through rest and self-care is essential.
Make sure you monitor her symptoms closely. If her energy levels drop further or if nausea worsens, it’s really vital to consult with her healthcare provider to ensure no serious conditions are overlooked. Traditional medicines can be a helpful complement, but always used in a balanced way along with modern medical advice.
