Ask Ayurveda

FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
मुफ़्त में सवाल पूछें
00घ : 57मि : 08से
background image
Click Here
background image
Skin and Hair Disorders
प्रश्न #46313
21 दिनों पहले
309

Help for Itchy Dry Eczema on Torso - #46313

Client_34ff65

20 year old female with itchy dry eczema all over torso area.its blackish and dry. No weeping. Aggravates when she eats sweets

How long have you been experiencing this eczema?:

- 1-6 months

Have you noticed any other triggers besides sweets?:

- Stress

How would you describe the severity of your itching?:

- Mild, occasional itching
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 57 doctor answers
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
CTA image

डॉक्टरों की प्रतिक्रियाएं

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
21 दिनों पहले
5

Don’t Worry take Pancha tiktha ghrita Guggulu 1tab bd, mahamanjsiadhi gana vati 1tab bd,vibha ointment Externally, Gandhak Rasayana 1tab bd enough u ll get results

Dr RC BAMS MS

1601 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
20 दिनों पहले
5

Hello, It is better to avoid the cause(sweet) with special reference to white table sugar; if she craves for sweets she can opt for fruits(dates are also good option) The following medicines will help: 1. KAISORA GUGGULU DS)AVN) 1—0—1 one hour before breakfast and one hour before dinner. 2.Thikthaka kashayam 15ml—0----15ml with medicine no.1 by adding 45 ml of boiled cooled water. 3. Nalpamaradi thailam for application to the body before shower. 4. ECzemed nano ointment to be applied after shower.

All the above medications for 90 days. Take care, Kind regards.

516 उत्तरित प्रश्न
45% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

1.Neemghan vati 2 tab twice daily with water after meals 2.Khadirarishta 20 ml with 20 ml water twice daily after meals 3.Haridra capsules 1 cap twice daily with water after meals 4.Manjistha capsules 1 cap twice daily with water after meals

External Care: - Apply Aloe vera gel or neem oil lightly on affected areas. - Avoid harsh soaps; use mild herbal cleansers.

Diet & Lifestyle: - Reduce sweets, fried foods, and stress triggers. - Favor light, cooling foods: green vegetables, barley, moong dal. - Practice gentle yoga and pranayama for stress balance.

1474 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

Avoid sour fermented and bakery products. Regular exercise. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Cutis cream for local application Cap Cutis 2-0-2 Tab Protekt 2-0-2 Follow up after 2 weeks.

3245 उत्तरित प्रश्न
61% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Thanks​‍​‌‍​‍‌​‍​‌‍​‍‌ for sharing the details. I can understand that itchy, dry, blackish patchy area of the skin on the torso of a young female can not only be irritating but also a source of anxiety from the point of view of appearance.

The good thing is — with Ayurveda, such a case of skin is very manageable, particularly, as there is no oozing and the itching is only slightly present.

YOUR CONCERN (Summary)

Age: 20 years

Area involved: Torso (chest, abdomen, and back) Nature: Dry, blackish discoloration, itchy Duration: 1–6 months No discharge / weeping Aggravating factors: Sweets, stress Itching: Mild, occasional

AYURVEDIC UNDERSTANDING

The above condition can be correlated to Vicharchika / Ekakushta in Ayurveda with: -Pitta + Kapha predominance -Association of Rakta dhatu dushti -Background Agni mandya (digestive imbalance) -Stress causing Pitta–Vata aggravation

Why blackish & dry?

Chronic inflammation → Rakta dushti Dryness → Vata association Sweets → increase Kapha + Pitta, worsening itching & pigmentation

👉 As there is no weeping, this is not an acute inflammatory stage, which makes treatment easier and faster.

TREATMENT GOALS

1. Reduce itching 2. Correct Pitta–Kapha imbalance 3. Purify Rakta dhatu 4. Improve skin texture & color 5. Prevent recurrence

AYURVEDIC TREATMENT PLAN

INTERNAL MEDICATION

1. Gandhak Rasayan 1 tablet twice daily after food with warm water → Best for chronic dry eczema & pigmentation

2. Mahamanjishthadi Kwath 20 ml twice daily before food → Blood purifier, reduces discoloration

3. Arogyavardhini Vati 1 tablet twice daily after food → Improves liver function, controls skin disorders

4. Avipattikar Churna ½ tsp at bedtime with warm water → Controls Pitta & prevents sweet-induced flare-ups

Duration: 6–8 weeks (review required)

EXTERNAL APPLICATION

Oil-based treatment is preferred (since the lesion is dry)

1.Karanj Taila Apply a thin layer on the affected areas Once daily, preferably at night

2. If itching is increased occasionally: Mix coconut oil + few drops of neem oil and apply

❌ Do not use steroid creams (they worsen skin pigmentation if used for a long time).

DIETARY GUIDELINES (MOST IMPORTANT)

✅ INCLUDE

Bitter vegetables (lauki, karela, tinda) Green leafy vegetables Moong dal Plenty of warm water Turmeric in cooking

❌ STRICTLY AVOID

Sweets, chocolates, bakery items Cold drinks, packaged food Excess milk products Fried & spicy food

LIFESTYLE & STRESS MANAGEMENT

Avoid scratching (which makes pigmentation worse) Keep skin moisturized Avoid very hot showers Wear loose cotton clothes Practice Anulom Vilom / deep breathing daily (10 min)

The main reason for stress, therefore, the mind–skin connection must be looked at.

EXPECTED IMPROVEMENT

Itching subsides in 1–2 weeks Dryness gets better in 2–3 weeks The blackish discoloration diminishes gradually in 6–8 weeks

The recurrence of the disease is reduced significantly along with diet control

As the patient is a young girl, the non-weeping and mild nature of the eczema, this condition is very manageable and often totally reversible with diet and treatment compliance.

Best wishes, Dr. Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

1613 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Thanks​‍​‌‍​‍‌​‍​‌‍​‍‌ for sharing the details. I can understand that itchy, dry, blackish patchy area of the skin on the torso of a young female can not only be irritating but also a source of anxiety from the point of view of appearance.

The good thing is — with Ayurveda, such a case of skin is very manageable, particularly, as there is no oozing and the itching is only slightly present.

YOUR CONCERN (Summary)

Age: 20 years

Area involved: Torso (chest, abdomen, and back) Nature: Dry, blackish discoloration, itchy Duration: 1–6 months No discharge / weeping Aggravating factors: Sweets, stress Itching: Mild, occasional

AYURVEDIC UNDERSTANDING

The above condition can be correlated to Vicharchika / Ekakushta in Ayurveda with: -Pitta + Kapha predominance -Association of Rakta dhatu dushti -Background Agni mandya (digestive imbalance) -Stress causing Pitta–Vata aggravation

Why blackish & dry?

Chronic inflammation → Rakta dushti Dryness → Vata association Sweets → increase Kapha + Pitta, worsening itching & pigmentation

👉 As there is no weeping, this is not an acute inflammatory stage, which makes treatment easier and faster.

TREATMENT GOALS

1. Reduce itching 2. Correct Pitta–Kapha imbalance 3. Purify Rakta dhatu 4. Improve skin texture & color 5. Prevent recurrence

AYURVEDIC TREATMENT PLAN

INTERNAL MEDICATION

1. Gandhak Rasayan 1 tablet twice daily after food with warm water → Best for chronic dry eczema & pigmentation

2. Mahamanjishthadi Kwath 20 ml twice daily before food → Blood purifier, reduces discoloration

3. Arogyavardhini Vati 1 tablet twice daily after food → Improves liver function, controls skin disorders

4. Avipattikar Churna ½ tsp at bedtime with warm water → Controls Pitta & prevents sweet-induced flare-ups

Duration: 6–8 weeks (review required)

EXTERNAL APPLICATION

Oil-based treatment is preferred (since the lesion is dry)

1.Karanj Taila Apply a thin layer on the affected areas Once daily, preferably at night

2. If itching is increased occasionally: Mix coconut oil + few drops of neem oil and apply

❌ Do not use steroid creams (they worsen skin pigmentation if used for a long time).

DIETARY GUIDELINES (MOST IMPORTANT)

✅ INCLUDE

Bitter vegetables (lauki, karela, tinda) Green leafy vegetables Moong dal Plenty of warm water Turmeric in cooking

❌ STRICTLY AVOID

Sweets, chocolates, bakery items Cold drinks, packaged food Excess milk products Fried & spicy food

LIFESTYLE & STRESS MANAGEMENT

Avoid scratching (which makes pigmentation worse) Keep skin moisturized Avoid very hot showers Wear loose cotton clothes Practice Anulom Vilom / deep breathing daily (10 min)

The main reason for stress, therefore, the mind–skin connection must be looked at.

EXPECTED IMPROVEMENT

Itching subsides in 1–2 weeks Dryness gets better in 2–3 weeks The blackish discoloration diminishes gradually in 6–8 weeks

The recurrence of the disease is reduced significantly along with diet control

As the patient is a young girl, the non-weeping and mild nature of the eczema, this condition is very manageable and often totally reversible with diet and treatment compliance.

Best wishes, Dr. Snehal ​‍​‌‍​‍‌​‍​‌‍​‍‌Vidhate

1613 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
21 दिनों पहले
5

Hello, A 20 year female with dry, itchy, blackish eczema over the torso, present for 1–6 months, without oozing or discharge, and worsening after sweets and during stress, suggests a chronic dry inflammatory skin condition. The absence of weeping indicates a non-infective, non-acute eczema, where skin dryness, pigmentation, and mild itching are the main concerns rather than active inflammation.

The treatment plan focuses on reducing skin inflammation, correcting dietary triggers (especially excess sugar), improving skin hydration from within, and managing stress, which plays a significant role in flare-ups.

🔎 Recommended Investigations (If not done in last 6 months) 1. CBC with ESR 2. Serum IgE 3. Vitamin D3 4. Fasting Blood Sugar

💊 Internal Medicines For 2 weeks 1. Mahamanjishthadi Kashayam – 15 ml + 45 ml warm water, twice daily before food 2. Gandhak Rasayan – 1 tablet twice daily after meals 3. Avipattikar Churna – ½ tsp at bedtime with warm water 4. Guduchi Satva / Giloy – 500 mg twice daily after food

🌿 External & Supportive Therapies 1. External application (twice daily) Karanja Taila + Coconut oil (1:1) → Reduces dryness, itching, and pigmentation 2. Lukewarm water bathing only Avoid hot water completely 3. Besan + milk paste (2× weekly) Mild cleansing without drying skin 4. Avoid soap on affected areas Use only herbal or fragrance-free cleanser

🥗 Diet & Lifestyle Recommendations ❌ Avoid 1. Sweets, chocolates, bakery items 2. Refined sugar, soft drinks 3. Excess spicy, fried foods 4. Fermented foods and vinegar 5. Stress eating and late nights ✅ Include 1. Fresh home-cooked meals 2. Bitter vegetables – bottle gourd, ridge gourd, snake gourd 3. Green leafy vegetables 4. Adequate water intake (warm or room temperature) 5. 1 tsp cow ghee daily with food

🧘🏻‍♀️ Stress & Lifestyle Care 1. Pranayama Anulom Vilom – 10 minutes daily Bhramari – 5 rounds (reduces stress-induced itching) 2. Sleep routine Sleep by 10:30 pm Avoid screen exposure 1 hour before bed 3. Loose cotton clothing only Avoid tight or synthetic clothes over torso

🕉️ Follow-up after 2 weeks Itching reduces within 7–10 days Dryness and pigmentation start improving in 3–4 weeks Significant skin texture improvement in 6–8 weeks Avoiding sweets is crucial to prevent recurrence

✨ With proper internal support, external care, and dietary discipline, dry eczema at this stage is completely manageable and reversible.

With kind regards, Dr. Sumi MS (Ayu)

250 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

take mahamanjishthadi kwath 10 ml eaqual contety with water 2 times day take ghandhak rayan 2 bd take mahatikta ghurth 5ml at empty stomch at morning nimba taila for apply

492 उत्तरित प्रश्न
32% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Start with Mahamanjistadi kadha 15 ml twice daily after food with water Panchtiktagrit guggul 2 -0-2 after food with water Aarogyavardhini 1-0-1 after food with water Kamdudharas 1-0-1 after food with water Wash the affected area with Neem kwath, dry and apply Karanj oil on affected skin area twice daily. Avoid sour fermented foods. Avoid processed, fast food, junk food, sugary foods street foods, nonveg food Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

3589 उत्तरित प्रश्न
37% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
20 दिनों पहले
5

Medicines 1 Panchatikta Ghrita Guggulu: 2 tablets twice daily with warm water (after food). 2 Mahamanjisthadi Kashayam: 15ml mixed with 15ml warm water, twice daily (before food). 3 Haridra Khanda: 1 teaspoon with warm water, twice daily.

External Therapy Nalpamaradi Tailam: Apply generously over the affected blackish areas 30 minutes before bathing. Massage gently to reduce dryness. If Nalpamaradi is unavailable, use 777 Oil.

Dietary & Lifestyle Advice - Since sweets are the specific trigger, she must completely stop refined sugar, chocolates, and sweet fruits (like mango/banana) for 45 days. This is crucial to stop the itching. - Avoid: Sour foods (Pickles, Curd/Yogurt) and Fermented foods (Idli/Dosa batter), as these worsen skin discoloration. - Stop using chemical soaps on the torso. Use a herbal powder (like Green Gram flour or Besan) for bathing.

Regards Dr Gursimran Jeet Singh MD Panchakarma

895 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
20 दिनों पहले
5

You can start with Neem capsule 1 BD Gandhak rasayana 1 BD Khadira aristha 15 ml BD Alovera gel ext appn Avoid spicy sour fermented foods

3595 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Kayakalpa vati 1-0-1 Neemghan vati 1-0-1 Kaishore guggulu 1-0-1 Mahamanjistadi aristha 4-0-4 tsp Kayakalpa taila - local application Avoid spicy sour non vegetarian food

3738 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
19 दिनों पहले
5

Avoid sweet and chatpata khana 1. Gandhak rasyan 2BD AF 2. Ayusora oil for local application before bathing keep it 30 min on the applied area. 3. Ayusora tablet 2BD AF 4. Ashwagandha tab 2HS at bed time with luke warm water

317 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
210 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
624 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
541 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
79 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
422 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
425 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
94 समीक्षाएँ
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
80 समीक्षाएँ
Aleisha Vasilkar
certified Ayurvedic physician specializing in holistic wellness, herbal pharmacology, and traditional Panchakarma therapy.
0 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
167 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
848 समीक्षाएँ

नवीनतम समीक्षाएँ

Presley
9 घंटे पहले
Thanks a ton for the advice! Really clear and straight to the point. I feel more confident about managing this naturally now :)
Thanks a ton for the advice! Really clear and straight to the point. I feel more confident about managing this naturally now :)
Reid
9 घंटे पहले
Really appreciate the clear advice! Feeling much better knowing it's a normal thing and there're easy changes to make. Thanks a bunch!
Really appreciate the clear advice! Feeling much better knowing it's a normal thing and there're easy changes to make. Thanks a bunch!
Willow
9 घंटे पहले
Thanks doc for the detailed response! Appreciate the thorough explanation and for giving a hopeful outlook. Feeling more reassured now.
Thanks doc for the detailed response! Appreciate the thorough explanation and for giving a hopeful outlook. Feeling more reassured now.
Reese
9 घंटे पहले
Thanks for breaking things down clearly! Really helped me understand my situation better. Appreciate the practical advice and support options. 🙂
Thanks for breaking things down clearly! Really helped me understand my situation better. Appreciate the practical advice and support options. 🙂