Don’t worry Regular exercise like Swimming Cycling Pull ups Tadasan etc… Tab.Asthishrukhla 2-0-2 Cap.Stresscom 1-0-1 Follow up after 4weeks.
U r growth plates growing already stopped
Mai student hu meri age 25 saal h merihight 150 cm h mujhe apni Hight 4 cm badani hai mera weight 58 kg h
Hello Your weight is 4-5 kg more than your night It’s difficult after 20 years for increase height But you should try some yogasanas - Tadasan - Padahastasan - Paschimottanasana Drink 1 glass cow milk at night
No medicine can make height up, but do strengthening excercise and swimming can help a little bit
Don’t worry Regular exercise like Swimming Cycling Pull ups Tadasan etc… Tab.Asthishrukhla 2-0-2 Cap.Stresscom 1-0-1 Follow up after 4weeks.
U r growth plates growing already stopped
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।