Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab.Arogyavardhini 2-0-2 Tab Asthishrunkhla 2-0-2 Tab.Garcini 2-0-2 Before meal Follow up after 4weeks.
For fatty liver Take. Arogya vardini vati 1tab bd AF Kumariasva 20ml bd AF Kravyadi ras 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results For HTN Cardimap 1tab bd AF Htkot 1tab bd AF For vericose Vein go for leech therapy u ll get results
HELLO THANK YOU FOR CONTACTING ASK AYURVEDA BEST REMEDY FOR FAT LOSE AND LIVER HEALTH IS TO AVOID OILY , DEEP FRIED FOOD YOU CAN TRY DETOXIFICATION BY PANCHKARMA THERAPY FOR THIS AYURVEDA WILL BE HELPFUL . BUT BEFORE PACHAKARMA YOU NEED TO CLEANSE YOUR GUT (DIGESTIVE SYSTEM) IT HAS TWO STAGES:- 1] DEEPANA THERAPY :- IT REFFERS TO MEDICATIONS THAT IGNITE AGNI , THE METABOLIC FIRE ( APPETITIE SIMULATOR ) WITHOUT NECESSARILY DIGESTING AMA. 2]PACHANA THERPAY :- DIGESTIONS—IT FOCUS ON THE DIGESTION OF AMA. DEEPANA AND PACHANA PLAYS A SIGNIFICANT ROLE IN THE TREATMENT OF VARIOUS ALIMENTS WHILE ENHANCING DIGESTIVE JUICES ( AGNI). IT GOVERNS METABOLIC PROCESSES, DIGESTION AND THE BODY`S OVERALL FUNCTIONALITY . NOW PANCHAKARMA THERAPY IT’S A THERAPY IN AYURVEDA FOR DETOXIFICATION AND REJUVENATION. IT IS USED TO REMOVE TOXINS (AMA) FROM THE BODY AND TO RESTORE BALANCE TO THE THREE DOSHAS IN OUR BODY ( VATA , PITTA ,KAPHA) IT IS DIVIDED INTO THREE STAGES 1]PURVA KARMA SNEHANA KARMA :- INTERNAL AND EXTERNAL ADMINISTRATION OF MEDICATED OIL OR GHEE, INTERNAL :- THIS ARE INGESTED OVER A PERIOD OF DAYS TO LUBRICATE THE TISSUES AND CELLS ALL OVER THE BODY . THIS HELPS TO LOOSEN THE TOXINS AND MAKE READY FOR EVACUATION. EXTERNAL: MASSAGE WITH MEDICATED OIL TO WHOLE BODY TO ENHANCE ABSORBATION THROUGH THE SKIN AND FURTHER LOOSEN THE MALAS SWEDANA KARMA:- AFTER SNEHNA TO RELEASE THE MALA FROM THE BODY , INDUCING SWEATING FROM BODY BY STEAM BATH 2]PRADHAN KARMA :- VAMANA :- IT IS THE THERAPY IN WHICH A PERSON IS INDUCED CONTROLLED VOMITINGS USING MEDICATED DRUGS UNDER OBSERVATION. THIS HELPS IN REMOVING EXCESS KAPHA FROM THE GASTRO INTESTINAL TRACT AND RESPIRATORY SYSTEM. VIRECHANA:- IT IS THE THERAPY IN WHICH A PERSON IS INDUCED TO PASS CONTROLLED MULTIPLE STOOLS THORUGH MEDICATED DRUGS UNDER OBSERVATION. IT CLEANSES THE LOWER GASTRO INTESTINAL TRACT, LIVER AND GALL BLADDER. AFTER PANCHKARMA YOU WILL FEEL REJUNIVATED DIET AVOID OILY FRIED FOOD AVOID ALCOHOL DRINK PLENTY OF WATER EAT FRUITS , VEGETABLES AVOID SLEEPING AT NOON BRISK WALKING MEDICATION 1]TRIPHALA CHURNA 1/2 SPOON WITH WARM WATER TWO TIMES A DAY 2]MEDOHARA VATI TWO TIMES A DAY AFTER FOOD 3]MAHAMANJASTIDI KASAYA 20ML WITH EQUAL AMOUNT OF WARM WATER TWO TIMES A DAY BEOFER FOOD 4]HINGUWASTKA CHURNA 1/2 SPOON WITH WARM WATER BEFORE BED TIME
Hello, The best remedy is to incorporate diet and lifestyle corrections along with ayurveda medications: Ayurveda medicines: 1. TAB. LOMEDUS(AVN) 2----0----2 after breakfast and after dinner for 90 days. 2. Patola katurohinyadi kashayam tablets(AVN) 2----0----2 one hour before breakfast and one hour before dinner For 90 days. 3. Pindathailam for application to the part where varicose veins are there. one hour before bathing. Diet- 1. Avoid meat completely for 6 months if you are a non vegetarian. 2. Drink at-least 3 liters of boiled cooled water a day. 3. Start your day with a cup of frish bottle gourd juice/ashgourd juice in empty stomach. 4. Avoid all deep fired food, refrigerated food, maida based bakery food, reheated food. 5. Avoid heavy dairy products like butter, cheese. Lifestyle: 1. One hpur 30 minutes of physical exercise routine daily(brisk walk,yogasana, gym work outs) 2. Avoid sleeping during the day. 3. Set a routine for going to bed and waking up in the morning. 4. Avoid late night sleeping. 5. Let there be a gap of 2 hours between dinner and going to bed. Take care, Kind regards.
1) Aarogya vardhini Vati - 1 tablet in morning empty stomach 2) kanchnar gugglu - 1 tablet after lunch 3) arjunaarishta - 15 ml after dinner with equal amount of water Some fat loss herbs slightly alter your BP so monitor you to BP regularly avoid excess salt Lie on your back with you leg straight up against the wall for 10 minutes finish last meal by sunset switch from cold water to luke warm water throughout the day it once small garlic crushed with your dinner
Just do exercise for 1 hours daily and cut sugar from diet Results are visible in 15 days
