Take Arogya vardini vati 1tab bd AF Kumariasva 20ml bd AF Mahamanjsiadhi gana vati 1tab AF Raktashodhak vati 1tab bd AF Nalmaparadi tail external application Avoid oily spicy food meat alcohol smoking u ll get results
Hi You can take Tab neemol 2 BD Manjishtarishta-15 ml -BD Arq punarnava 15 ml BD Tab livamarit-2 BD
—Since you have had melasma and low blood circulation during periods for more than 6 months, improving liver health, diet, and circulation may help. A liver support syrup may assist digestion and metabolism, but melasma also needs sun protection and proper skin care. For circulation during periods, maintaining good nutrition (especially iron-rich foods) and light daily exercise can help improve blood flow and energy levels. –Rx: Kumaryasava – 15 ml with equal water, twice daily after meals. SYP. Lukol – 2 tsp twice daily after meals. Manjistha Churna – 3 g at night with warm water. —Advice: Avoid excessive sun exposure. Take iron-rich diet (beetroot, dates, leafy vegetables). Do light exercise/walking daily.
