Take one tab twice a day half an hour before food Additionally follow these regime changes ✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) 🧘♀️ Yogasan : 🧘♀️ 1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose) 🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
Liver detox tablets: Usually 1–2 times a day. Keep 4–6 hours gap between two doses. Vegetables good for liver: Spinach, broccoli, cabbage, beetroot, carrots. Do not take more than prescribed and maintain a healthy diet.
1tab bd Time gap Keep at least 4- 6hours between two tablets. Take after meals to avoid stomach upset. Vegetables good for liver Spinach, beetroot, carrot, cabbage
दिन में दो बार पालक खाएं, ये अच्छा है। रातभर भिगोए हुए मेथी के बीज लें।
Take tab liv 52 DS 1 tab twice daily after food with warm water Avoid oily fried junk foofs
HELLO, CAN YOU PLEASE SPECIFY THE MEDICATION NAME AS THE LINK HAS BEEN REMOVED GENERAL LIVER DETOX TALETS TIMING= usually detox tablets are taken in the Morning on an empty stomach for better absorption. some formulations may be taken after meals; always check the specific instruction of your products FREQUENCY AND GAP= most liver detox tablets recommend once or twice a day with a gap of 6-8 hours if taking twice. Avoid taking them too close together DURATION= typically, a detox course is followed for 2-4 weeks depending on the condition HYDRATION= drink plenty of warm water or herbal teas like coriander, cumin or ginger water to support liver cleansing VEGETABLES GOOD FOR LIVER HEALTH Ayruevda emphasizes bitter, astringent , and pungent vegetables for liver suppot -bitter gourd -beetroot -carrots -leafy greens= spinach, fenugreek leaves, and kale -brocolli and cauliflower -cabbage TIP= avoid heavy, oily, or deep fried foods during detox. lightly steaming or sautéing vegetables is better than frying LIFESTLE SUPPORT 1) TRIPHALA= 1 tsp at night with warm water =gently detox the liver and digestive system 2) TURMERIC = known to support liver function and reduce inflammation 3) REGULAR EXERCISE= gentle yoga or walking improves liver metabolism DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
The text is already in Hindi.
FOR LIVER DETOX YOU CAN TAKE AROGYAVARDINI VATI ONE TABLET TWICE DAILY AFTER FOOD WITH AT LEAST 6 TO 8 HOURS GAP BETWEEN DOSES THIS HELPS SUPPORT LIVER FUNCTION, DETOXIFY BLOOD, AND IMPROVE DIGESTION ALONG WITH THE MEDICINE INCLUDE LIVER FRIENDLY VEGETABLES LIKE BEETROOT CARROT SPINACH FENUGREEK LEAVES CUCUMBER BOTTLE GOURD LADY FINGER TOMATO THESE SUPPORT LIVER CLEANSING AND DETOXIFICATION ALSO USE FRESH GREEN HERBS LIKE CILANTRO AND MINT DAILY TO BOOST LIVER FUNCTION DRINK LOTS OF WARM WATER AND AVOID HEAVY FRIED SPICY OILY FOOD FOR BEST RESULTS
Take 2 tablets twice a day at a gap of 6 hours. Diet and regime to follow ✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) 🧘♀️ Yogasan : 🧘♀️ 1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose) 🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
Take Liver detox tablet 1 daily after food with water.for 2 months. Avoid processed fatty fast foods sugary foods, street foods, alcohol .
