मासिक धर्म गायब होने की चिंता - #47007

YOUR PROBLEM MOST LIKELY RELATES TO LOW BODY WEIGHT,STRESS ,IRREGULAR MEALS ,DISTURBED SLEEP AND TEMPORARY HORMONAL SUPPRESSION .THIS IS COMMON AND REVERSIBLE IN YOUNG WOMEN AND DOES NOT INDICATE PERMANENT DAMAGE AT THIS STAGE.

WHEN THE BODY DOES NOT RECEIVE ENOUGH NOURISHMENT OR IS UNDER CONTINUOUS STRESS ,IT SHUTS DOWN REPRODUCTIVE FUNCTION FIRST EVEN IF THERE ARE NO OTHER SYMPTOMS.

DO INVESTIGATIONS LIKE

URINE PREGNANCY TEST HEMOGLOBIN TSH ULTRASOUND LOWER ABDOMEN ONLY IF PERIODS DO NOT RETURN IN ONE MONTH

ASHOKARISHTA TWO TEASPOONS MORNING AND EVENING AFTER FOOD SHATAVARI POWDER HALF TEASPOON MORNING AND NIGHT WITH WARM MILK OR WARM WATER

DASHMOOLARISHTA TWO TEASPOONS AT NIGHT AFTER FOOD IF CONSTIPATION PRESENT TRIPHALA POWDER HALF TEASPOON AT NIGHT WITH WARM WATER

DIET IS MOST IMPORTANT

EAT THREE FULL MEALS DAILY AT FIXED TIMES BREAKFAST MUST BE TAKEN INCLUDE RICE OR ROTI DAL VEGETABLES CURD MILK GHEE ADD SESAME JAGGERY DATES PEANUTS BANANA AVOID FASTING SKIPPING MEALS EXCESS JUNK FOOD COLD DRINKS AND EXCESS TEA COFFEE DRINK WARM WATER THROUGH THE DAY

SLEEP BEFORE ELEVEN PM DAILY WAKE UP AT SAME TIME EVERY DAY AVOID NIGHT MOBILE USE AVOID HEAVY EXERCISE ONLY LIGHT WALKING AND STRETCHING DO DEEP BREATHING TEN MINUTES MORNING AND NIGHT AVOID WORRYING ABOUT PERIODS CONSTANTLY

YOU MAY SEE RETURN OF PERIODS WITHIN FOUR TO EIGHT WEEKS ONCE BODY FEELS SAFE NOURISHED AND RELAXED

IF NO BLEEDING AFTER ONE MORE MONTH OR IF SEVERE WEIGHT LOSS BREAST DISCHARGE EXCESS HAIR OR LOWER ABDOMINAL PAIN OCCURS THEN CONSULTATION IS REQUIRED

AT PRESENT THIS IS A FUNCTIONAL ISSUE AND CAN BE CORRECTED WITH CONSISTENCY AND CARE