लंबे समय तक चलने वाली मासिक धर्म की समस्या को लेकर चिंताएं - #48815

Hlo,

👉 This pattern most commonly points to hormonal imbalance, not something dangerous. Common triggers:

Physical stress (3 days of travel during periods absolutely counts) Weight-related estrogen imbalance Temporary ovulation disturbance Uterine lining shedding slowly instead of all at once This is called menorrhagia / dysfunctional uterine bleeding, and it is very common in young women.

Urgent consultation if -

She is soaking 1 pad every hour for several hours Feeling dizzy, faint, breathless Passing large clots repeatedly Bleeding continues beyond 14 days If none of these are happening → this is not an emergency

Kindly do investigation must now- 1) USG pelvis and adnexa 2) Hb, cbc

Internal medicine -

1️⃣ Ashokarishta Dose: 15 ml + equal water Twice daily after meals Duration: 2–3 months ✔️ Strengthens uterus, regulates bleeding

2️⃣ Lodhra Churna Dose: ½ teaspoon With: Honey or warm water Twice daily ✔️ Excellent for heavy bleeding

3️⃣ Praval Pishti (if bleeding is heavy) Dose: 125 mg Twice daily with honey ✔️ Cooling, stops excess bleeding ❗ Avoid if constipation or kidney issues

4️⃣ Continue Sundari Kalp Dose: 1 tsp at night with warm milk ✔️ Hormonal balance + strength

5️⃣ If anemia or weakness later: Drakshasava 15 ml + water once daily

Diet & daily care (VERY important)

What to AVOID (temporarily): Spicy food Fried/junk food Coffee, alcohol Late nights

What to ADD: Pomegranate Dates, raisins Coconut water Rice, dal, cooked vegetables Plenty of fluids 🧘‍♀️ Light rest, no heavy exercise for now

Tq

Don’t worry Take Ashokarista 20ml bd Usheersava 20ml bd Posex forte 1tab bd enough