एंडोमेट्रियल मोटाई कम होने की चिंता - #49034

On day 8: 5 mm, day 16: 6.5 mm. Normally, by day 8–10 (early proliferative phase), thickness can be ~6–8 mm. By mid-cycle (day 14–16), it usually grows to 8–12 mm, sometimes more. Your endometrium is below average for both early and mid-cycle, suggesting a thin lining. - Diagnosis (Ayurveda): Artava Kshaya Oral Medicines: - Chandraprabha Vati – 2 tablets, twice daily after meal - Ashokarishta – 15ml, twice daily after meals - Shatavari Churna / Capsules – 5–10 g or 500 mg capsule, twice daily with milk - Lodhra Churna – 1–3 g, twice daily with warm water Panchakarma / External Therapy: - Abhyanga with Mahanarayan or Ksheerabala Taila – daily or 5x/week - Udvartana (herbal powder massage) – 3–4x/week - Anuvasana Basti (medicated oil enema) – 5–7 days/month under supervision Swedana (herbal steam therapy) – 2–3x/week Continue with thyroid tablet as prescribed - Diet & Lifestyle: Warm, nourishing foods (milk, ghee, soups, seasonal fruits) Avoid cold, dry, junk foods - Yoga & pelvic-friendly asanas: Baddha Konasana, Supta Baddha Konasana, Setu Bandhasana Stress management: meditation, pranayama (Anulom Vilom, Nadi Shodhana) Follow-up: Reassess endometrial thickness after 3 months and adjust therapy accordingly - Investigation to be done- TVS FSH, LH, Estradiol (Day 2–5), Progesterone (mid-luteal), TSH, Prolactin