अनियमित पीरियड्स और लंबे समय तक ब्लीडिंग में मदद करें - #49423

-You have irregular periods, sometimes prolonged bleeding (10 days this time). Your ultrasound shows a polycystic ovarian pattern (PCOS). You also have acne/skin changes and a sedentary lifestyle. This fits the picture of Polycystic Ovary Syndrome (PCOS), which commonly causes irregular, prolonged, or heavy bleeding due to hormonal imbalance, especially high androgens and irregular ovulation. -Ayurvedic treatment Combination for Prolonged Bleeding / PCOS Ingredients (Churna Mix): -Ashoka bark powder – 1.5g -Lodhra bark powder – 1.5 g -Shatavari root powder – 1 g -Yashtimadhu powder – 1 g Total per dose: 5g How to Take Take 1 dose (5g) twice daily. Mix with warm milk or warm water and drink after food. Duration: 5–7 days or until bleeding reduces. -Additional Support Ashokarishta – 15 ml twice daily after food (helps strengthen uterus and regulate cycles). -For long-term regulation of cycles and PCOS, Kanchanara Guggulu – 2 tablets twice daily after meals. -Lifestyle & Diet Warm, cooked meals; green leafy vegetables; whole grains. Avoid cold, oily, or junk food. Brisk walking or yoga 30–45 min/day. Stress reduction: meditation / pranayama. After bleeding stop- We will plan for panchkarma - virechan and basti for hormonal balance. Follow up in next cycle stop