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1000+ सत्यापित डॉक्टरप्रश्न #49892
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रात में बेहतर नींद के लिए एक्सरसाइज - #49892
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रात को अच्छी नींद के लिए कौन-सा एक्सरसाइज करें? कृपया बताएं जो सेहत के लिए बहुत फायदेमंद हो। धन्यवाद डॉक्टर जी।
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प्रश्न बंद है
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डॉक्टरों की प्रतिक्रियाएं
रात को भोजन उपरांत टहलना चाहिए। शवासन करने से अच्छी नींद आएगी।
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Take Ashwagandha 1tsp with milk U ll get better sleep
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डॉक्टर ने आपके लिए उपचार योजना तैयार की है
Kottakkal Ashwagandha Churna
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हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
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नवीनतम समीक्षाएँ
Zoe
5 घंटे पहले
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Really helpful answer! Thanks for breaking things down so clearly. Feels reassuring to know the options for keeping everything in check.
Xanthe
5 घंटे पहले
Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
Thanks for the detailed answer—you totally nailed my worries about this condition. It's great to have a plan to work with now!
Morgan
13 घंटे पहले
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Really appriciate the detailed answer! The step-by-step guide makes it easy to follow, feel more confident tackling the rash now! Thx!
Wade
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Really appreciate the clarity! Helped me rethink if it's really needed for my child. Glad for such thoughtful advice!
Really appreciate the clarity! Helped me rethink if it's really needed for my child. Glad for such thoughtful advice!
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