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प्रश्न #50661
2 घंटे पहले
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How to regulate my periods and lose weight? - #50661
Client_24fae4
Periods regular krne aurweight kam krne dono ke liye kada mere period irregular hai hormonal imbalance hai aur davaiya khakar mera weight 15 kg se jyda bad Gaya haipichle 2 se 3 sal se ye problem hai
How long have you been experiencing irregular periods?:
- More than 2 yearsWhat is your current diet like?:
- Balanced and healthyHave you noticed any specific triggers for your weight gain?:
- No specific triggers मुफ़्त
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डॉक्टरों की प्रतिक्रियाएं
As the periods are irregular since 2-3 years , firstly should have to go with these investigations - LH FSH Testosterone Prolactin TSH Pelvic Ultrasound — Internal Medicine- 1)Ashwagandha 1 g + Shatavari 1 g + Cinnamon ½ tsp + Ginger small piece + Turmeric ¼ tsp. -------Boil in 200 ml water, reduce to 100 ml. 1 cup morning before breakfast. 2)Fenugreek seeds 1 tsp soaked overnight take it in morning 3)Chandraprabha Vati 2 tabs twice daily after meals 4)Yograj Guggulu 1 tab twice daily after meals
Light exercise / yoga 30–45 min daily Avoid sugar, fried & processed foods; eat high fiber & whole grains 4. Follow-up after next cycle
11596 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
0 उत्तर
—As the periods are irregular since 2-3 years, firstly should have to go with these investigations - LH FSH Testosterone Prolactin TSH Pelvic Ultrasound — Internal Medicine- 1)Ashwagandha 1 g + Shatavari 1 g + Cinnamon ½ tsp + Ginger small piece + Turmeric ¼ tsp. -------Boil in 200 ml water, reduce to 100 ml. 1 cup morning before breakfast. 2)Fenugreek seeds 1 tsp soaked overnight take it in morning 3)Chandraprabha Vati 2 tabs twice daily after meals 4)Yograj Guggulu 1 tab twice daily after meals -------Light exercise / yoga 30–45 min daily Avoid sugar, fried & processed foods; eat high fiber & whole grains 4. Follow-up after next cycle
11596 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
0 उत्तर
Need complete investigation for better management.
12924 उत्तरित प्रश्न
38% सर्वश्रेष्ठ उत्तर
0 उत्तर
Consulting the AYURVEDIC prasuti stree roga specialist gynecologist obstetrician for better examination and treatment
13159 उत्तरित प्रश्न
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