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प्रश्न #50783
1 घंटा पहले
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Ayurvedic Practices for Evening Hygiene - #50783
Client_a608a3
Baths (Snana) are prescribed for mornings, Kapha period. After a long days work especially outdoors perhaps tending to plants and animals, building things etc, working up a sweat and getting dirty, how did someone manage that before bed? Did they bathe a second time? I've heard this was not generally recommended i.e. evening bathing. Do you just sleep with a dirty body and deal with it in the morning? Do you just do a towel wipe-down? I'm curious how Ayurveda deals with hygiene at the end of the day before going to sleep.
How often do you engage in physical labor or outdoor activities?:
- DailyWhat is your current routine for evening hygiene?:
- Full bathHow do you feel about your current level of cleanliness before sleep?:
- Unsure मुफ़्त
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Thank you
Thank you
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Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
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Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
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