Hello I can understand your concern Saraswatahristha is a classical ayurvedic medication Doss 20ml Mix with equal quantity of water Take after food Twice daily As you are 43 years old and taking for stress relief i can guide you further Along with medicine - sleep before 10:30pm - Reduce screen time at night -Practice deep breathing - include 1 tsp ghee in diet It depends on severity of stress Mild stress - improvement can be seen in 10-15 days Moderate stress- 3-4 weeks and Chronic stress- 6-8 weeks It works gradually by improving nervous stability Wishing you a good health and mind😊 Warm Regards Dr Snehal Vidhate
Hello, Saraswtarishta with gold with the dosage of 15ml after breakfast and 15 ml after dinner by adding equal amount of water for 120 days. Is the dose and duration. It is always better to incorporate lifestyle cahnegs to manage the stress like daily pracice of pranayama,yogasana,meditation which has long lasting benefit. Take care, Kind regards.
–Saraswatarishta 15ml with equal water, twice daily after meals. Usually starts helping in 1–2 weeks; continue for 1 month for better results. —Stop once stress symptoms are well controlled. If no improvement after 6 weeks, review treatment. Also stop if any side effects like gastric irritation or discomfort occur.
Hi… If you are taking Saraswatarishta for stress buster so it will not help you much instead you can take Brahmi vati-2 Tab mentat-2 BD Ashwagandha ksm 66 cap -1 BD You will definitely get results
Take 2 teaspoons (10 ml) with equal water, twice a day after meals get good result in 2–4 weeks but Continue for 180 days
