वात और पित्त असंतुलन के लक्षणों पर मार्गदर्शन चाहते हैं - #51704

–Your loose motion improved because the medicine reduced your Pitta, but your Vata is still high. That’s why you feel cold, have dry skin, gas, and some pain while passing stools. The red rash shows Pitta is not fully balanced yet. We need to support Vata with warm, moist foods and gentle care, while continuing to manage Pitta, so both doshas get balanced. —Treatment: 1)Triphala Churna – 3 g at night with warm water (for bowel regulation, Vata balance) 2)Dadimashtaka Churna – 1 g twice daily after meals with warm water (for acidity & Pitta) 3)Ashwagandha Churna – 3 g at night with warm milk (for Vata, dryness, coldness) ----Diet & Lifestyle: Warm, cooked, slightly oily foods (rice, dal, khichdi, cooked veggies) Avoid cold, raw, dry foods; maintain regular meals Daily warm oil massage (Abhyanga) for dryness Keep warm; gentle activity only —Follow-up: 2 weeks