दवाई लेने के बावजूद पैरों में लगातार सूजन क्यों हो रही है? - #52207

●Use ashwagandha and turmeric churna. Do massage with nirgundi oil or bala oil or almond oil. ●Mixing Ratio - 2:1 • Ashwagandha Powder - 100 grams Dried Ginger Powder - 50 grams Mix both and store in an airtight container. ●How to Take Daily - 3 grams twice a day With • Lukewarm water, milk, or smoothie Benefits will be achieved only with consistent consumption (not immediate, but permanent)Both medicines have anti-inflammatory and analgesic properties. They reduce inflammation and alleviate pain. Regular use restores muscle strength and flexibility. ●Do yoga pranayam.

Namaste, Your concern — persistent swelling in feet despite ongoing medication, along with diabetes, high BP, and thyroid — suggests fluid retention with possible kapha imbalance and circulation involvement. The focus should be on improving circulation, reducing fluid accumulation, and supporting metabolism. Avoid long hours of standing; try to elevate your legs whenever possible. Reduce salt intake and avoid very heavy, oily, and processed foods. Prefer light, warm meals and include barley, horse gram, and green vegetables in your diet. Ensure adequate hydration (around 2–2.5 liters daily unless restricted by your physician). Gentle walking and ankle movements can help improve circulation. Ayurvedic medicines with dose and timing: Punarnavadi Kashayam – 15 ml with equal water, twice daily before food Gokshuradi Guggulu – 1 tablet, twice daily after food Chandraprabha Vati – 1 tablet, twice daily after food These are traditionally used to help reduce swelling, support kidney function, and improve fluid balance when taken along with proper diet and lifestyle. Since you are already on medication for diabetes, BP, and thyroid, regular monitoring is important, and medicines should be taken under guidance. Improvement can be seen gradually over a few weeks with consistent care. Consult me for more advice and suggestions on the above medicines.