क्या चिया सीड्स को पानी, नींबू और एप्पल साइडर विनेगर के साथ लेना बॉर्डरलाइन डायबिटीज, हाई ब्लड प्रेशर और बॉर्डरलाइन हाई कोलेस्ट्रॉल के लिए फायदेमंद है? - #52833

Yes, you can use this combination for your problem. I’ll also share some other solutions, so you can try them too. ●For hypertension -Garlic juice - 5 to 7 drops Raw pure honey - 1 teaspoon after drinking lukewarm water in the morning on an empty stomach Half teaspoon or more quantity is not considered necessary. ●Boil 5 grams of Arjuna bark powder in 100 ml of milk until it is reduced to 50 ml. Consume it every night to strengthen your heart, maintain a balanced heartbeat, and improve blood circulation. ●For sugar-25 grams each • Bitter gourd seeds • Gurmar • Wild berry kernel Neem giloy Ashwagandha • Neem bark vine • Triphala turmeric is a special ingredient • Pure Shilajit - 50 g • Trivanga Bhasma - 12 grams This combination is chosen for phlegm absorption, common destruction and metal balancing