29 साल की महिला में शरीर दर्द, कमर दर्द और गैस की समस्या का इलाज कैसे करें? - #53157

Sandeep kumar

Sir dard aur badan dard, kamar dard ke liye upachar bataye. Ghabrahat bhi hoti hai, umar 29 saal hai, mahila hain. Pet me bhi problem rahti hai, gas banti hai, pet phool jata hai.

How long have you been experiencing these symptoms?:

- More than 6 months

How would you rate the severity of your pain?:

- Moderate — affects daily activities

When do your symptoms typically worsen?:

- No specific pattern

Have you noticed any triggers that make your symptoms worse?:

- Stress or emotional upset

How is your digestive health?:

- Occasional bloating or gas

How would you describe your sleep quality?:

- Sound and restful

Have you tried any treatments for this condition before?:

- Over-the-counter medication

प्रश्न बंद है

Writing an explanation of your symptoms through Ayurveda...

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या

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डॉक्टरों की प्रतिक्रियाएं

Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

20 दिनों पहले

Yeh problem ‘Vata-Pitta imbalance’ ki wajah se ho rahi hai, jis se gas, dard aur ghabrahat hoti hai.Pet ki agni (digestion) weak hai, isliye pet phoolna aur gas banti hai.
–Dx: Vata-Pitta imbalance + Agnimandya
—Rx:
1) Hingvashtak Churna – ½ tsp bd after meals
2) Triphala tab – 1 tab hs with warm water
3) Aimil Zymnet Plus Syrup – 2 tsp bd after meals
4) Aimil Amlycure d.s. Syrup – 2 tsp bd after meal
—Advice:
Garam, halka khana
Ajwain/jeera after meals
Pranayam daily
–Follow-up: 2 weeks

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Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

19 दिनों पहले

Body & Back Pain, Weakness:
Take Ashwagandha powder 1 tsp with warm milk at night.
Daily light exercise or stretching for back.
Apply Mahanarayan or Dhanwantharam oil for back massage.
Gas, Bloating, Digestion:
Take Triphala churna 1 tsp with warm water at night.
Take Ajwain (carom seeds) water 1 tsp in warm water after meals.
Avoid fried, oily, and junk food; eat light, cooked meals.
Ghabrahat (Anxiety)
Practice deep breathing (pranayama) 10–15 min daily.
Drink warm herbal teas like ginger or chamomile.

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