She Care जूस लेने के बाद अनियमित पीरियड्स और शरीर में सूजन के लिए क्या करें? - #53227

Hello I understand your concern. Irregular spotting, body swelling, nipple pain, sleepiness, and no weight change together indicate hormonal imbalance with fluid retention (Kapha + Vata disturbance). Sometimes such juices and combinations can disturb the cycle instead of regulating it. First step, stop She Care juice and Shape Fix for now and allow your body to reset. Start with Kanchanar Guggulu 1 tablet twice daily after food Ashokarishta 15 ml with equal water twice daily after meals Triphala churna 1 tsp at bedtime with warm water Keep diet light and clean. Avoid sugar, bakery, excess dairy, and processed food. Take warm meals and include a little ghee. Start daily exercise (at least 30 minutes walking) and avoid daytime sleeping, as it increases swelling and weight issues. If periods do not regularize or swelling persists, it is better to do a thyroid test and ultrasound once to rule out PCOS or hormonal imbalance. With proper correction, cycles and weight both can improve. Warm Regards Dr Raghuveer SN

• Kanchanar Guggulu (Kanchanaragulgulu Gulika 60 Nos) - Kerala Ayurveda (Kanchanaragulgulu Gulika 60 Nos) — x2 • Asokarishta (450 Ml) - Kerala Ayurveda (Asokarishta 450 Ml) — x2 • Triphala Choornam (Thriphala 50 Gm) - Kerala Ayurveda (Thriphala Choornam 50 Gm) — x2

Right now, don’t rely only on She Care / Shape Fix. – You need proper diagnosis + targeted treatment, otherwise: Period issues will continue Weight loss will stay difficult —Your symptoms like light spotting, body swelling, nipple pain, and sleepiness suggest a possible hormonal issue such as Polycystic Ovary Syndrome or Hypothyroidism. The juice and supplements you are taking may not treat the root cause. It is important to get tests like — thyroid profile —usg pelvis —vt.b12, prolactin, LH, FSH Once the cause is confirmed, proper treatment will help regulate periods and support weight loss. Meanwhile, follow a healthy diet, regular exercise, and good sleep routine. — Rx 1) Amyron Tablets – 1 tab twice daily after meals 2) Lukol Syrup – 2 tsp twice daily after meals 3) Evecare Capsules/Syrup – 2 cap/ 2 tsf twice daily after meal 4) Trifla tab 1 tab at night with Luke warm water – Supportive Advice: Warm, light diet (avoid junk, cold foods) Jeera + ajwain water in morning Daily 30 min walk/yoga Proper sleep routine

Follow-up: After reports if any need of change the medicines I will …so take the medicine for 7 days and follow up with reports