मेरी 75 साल की माँ के हाई ब्लड प्रेशर और घुटनों के दर्द का इलाज कैसे करें? - #53445

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मुफ़्त

Meri maa ki umr 75 saal h unko high blood pressure h unkeghutno me bahot drd rehta h koi ayurvedik ilaj bataye

How long has your mother been experiencing high blood pressure?:

- More than 10 years

How would you describe the severity of her knee pain?:

- Moderate — affects daily activities

When does her knee pain worsen?:

- No specific pattern

Has she noticed any specific triggers for her knee pain?:

- No clear trigger

How is her overall digestive health?:

- Good — regular and comfortable

How is her sleep quality?:

- Light or interrupted

Has she tried any treatments for high blood pressure or knee pain before?:

- No, this is the first time seeking help

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या

#1 आयुर्वेदिक प्लेटफॉर्म

सर्वश्रेष्ठ डॉक्टर चुने गए

70,000+ परामर्श

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डॉक्टरों की प्रतिक्रियाएं

Dr. Raghuveer SN

Bachelor of Ayurvedic Medicine and Surgery

60 दिनों पहले

Aapki maa ki condition me do cheezein saath me manage karni zaroori hain — blood pressure control aur joints ki strength. Umar ke saath joints me sukhapan aur ghisav badhta hai, jisse ghutno me dard hota hai.
Unko regular routine maintain karna zaroori hai. Namak kam rakhein, bahut oily aur heavy food avoid karein. Halka, garam aur ghar ka bana khana dein. Daily thoda halka walk ya movement zaroor karwayen, lekin zyada strain na ho.
Raat ko der tak jagna avoid karein, kyunki proper sleep BP aur pain dono ko affect karta hai.
Ghar par ghutno par roz halka garam til tel (sesame oil) se malish karein aur uske baad halka sek (hot fomentation) dein. Isse dard aur stiffness me rahat milegi.
Diet me thoda ghee include kar sakte hain, yeh joints ke liye beneficial hota hai.
Sarpagandha vati – 1 tablet raat ko (BP ke liye, doctor ki salah se start karein)
Yograj Guggulu – 1 tablet din me 2 baar after food
Maharasnadi kwath – 15 ml pani ke saath din me 2 baar after food
Yeh medicines BP control aur joint pain dono me support denge.
BP ka regular monitoring zaroor karein. Agar BP already kisi medicine se control ho raha hai to usse continue rakhein.
Agar dard zyada badhe ya chalne me dikkat ho, to further evaluation ki zarurat ho sakti hai.
Regards,
Dr Raghuveer (Ayurvedacharya)

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