दर्दनाक पीरियड क्रैम्प्स और भारी फ्लो के साथ मतली और सिरदर्द को कैसे रोकें? - #53499

Client_012f57

मुफ़्त

मैं दर्दनाक पीरियड क्रैम्प्स और भारी फ्लो को कैसे रोक सकती हूँ? कभी-कभी दर्द की वजह से उल्टी भी हो जाती है, मेरे पैर सुन्न हो जाते हैं, भूख और ऊर्जा खत्म हो जाती है और सिर में दर्द भी होता है।

How long have you been experiencing these painful cramps and heavy flow?:

- More than 1 year

How would you rate the severity of your cramps?:

- Very severe — unbearable

When do you typically experience these symptoms during your menstrual cycle?:

- Throughout the entire period

Have you noticed any specific triggers that make your symptoms worse?:

- No clear trigger

How is your overall digestive health during your period?:

- Chronic issues (constipation, diarrhea)

How would you describe your energy levels during your period?:

- Extremely low — I need to rest all the time

Have you tried any treatments for your period cramps before?:

- Home remedies or lifestyle changes

Do you have any other associated symptoms during your period?:

- Leg numbness

Writing an explanation of your symptoms through Ayurveda...

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या

#1 आयुर्वेदिक प्लेटफॉर्म

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डॉक्टरों की प्रतिक्रियाएं

Dr. Raghuveer SN

Bachelor of Ayurvedic Medicine and Surgery

20 दिनों पहले

Your symptoms suggest severe dysmenorrhea with heavy flow, where pain, nausea and weakness are quite intense. This needs proper regulation of flow and reduction of uterine spasm.
Keep your routine calm during periods. Avoid cold food, cold drinks, and heavy meals. Take warm, light food and good rest. Do not skip meals.
At home, apply warm heat on lower abdomen. You can take a pinch of dry ginger (saunth) in warm water during pain for some relief.
Rajapravartini vati – 1 tablet twice daily (start 5 days before periods and continue during cycle)
Ashokarishta tablet – 1 tablet twice daily after food
Dashmool tablet – 1 tablet twice daily
This helps reduce pain, regulate flow, and improve strength.
If pain is this severe regularly, evaluation for conditions like endometriosis is also important.
Regards,
Dr Raghuveer (Ayurvedacharya)

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