डायबिटीज़ के मरीज़ों के लिए ब्लड शुगर लेवल को नैचुरली कम करने और वजन घटाने का सबसे अच्छा तरीका क्या है, और कौन-कौन से असरदार नैचुरल स्लीप रेमेडीज़ हैं? - #53530

diabetes is related to an imbalance of Kapha dosha and weak digestion (Agni). To manage it naturally, we focus on light, balanced eating and improving metabolism. Avoid heavy, oily, and high-carbohydrate foods, and include more vegetables, whole grains, and protein. Simple remedies like soaked methi seeds and warm water in the morning can help regulate sugar levels. Daily movement, like walking after meals, is very important. For sleep, calming herbs like brahmi or herbal teas can help relax the mind and improve rest. The goal is to restore balance in the body through proper diet, routine, and natural support.

Okay, I am giving you some medicine. Take it for 4 to 5 months and keep your sugar under control. ●Liposem Tablets-2 tab 2 times after food. ●Nisakathakadi Kwath Tablet-1 tab 3 times empty stomach ●Glymin Plus Tablets-2 tab after meal 2 times a day ●Brahmi tablet- 2 tav at bed time after meal