Managing chronic conditions and an ulcer in your colon can really be tough, I’m sorry you’ve been dealing with this for 10 months. Ayurveda might offer some ways to find relief and balance, though I’d always stress keeping your regular doctor in the loop, especially when it’s something as serious as a colon issue.
First things first, understanding your dosha type can give you a direction. Ulceries, particularly in the colon, usually come from an imbalance in Pitta dosha, this fiery element can cause inflammation if out of balance. So, cooling that Pitta would be key while strengthening your agni or digestive fire carefully at the same time.
Diet plays a big role. Avoid spicy, sour or overly salty foods since they aggravate Pitta. Think cooling and soothing—cooked veggies, simple grains like rice, and including ghee for its healing properties. Try to stay away from raw food as they require more digestion power, which can be stressful on a delicate system.
Herbs like licorice (Yashtimadhu) may help as it has soothing properties but don’t overdo it since excess can affect blood pressure. Also consider amla or Indian gooseberry, it is fantastic for balancing Pitta while boosting digestion.
Managing stress is vital, I mean, stress can light up an ulcer like that. Regular practices like meditation or gentle yoga can really system calm. Focus on gentle breathing exercises and restorative asanas over anything strenuous. Listening to your body is super important here.
Lastly, keep up with hydration but avoid ice-cold drinks—warm or room temp water is better. A drink like barley water could be soothing too.
I do think it’s crucial also that if your symptoms worsen or don’t improve, getting back to a healthcare professional is really important. They can offer diagnostics that go hand in hand with holistic therapies safely. Always making sure any new approach aligns with existing treatments.



