In Ayurveda, an H. pylori infection is often linked to an imbalance in the Pitta dosha, which governs heat and digestion. Ayurvedic herbs like Amalaki (Amla), Mulethi (Licorice), and Triphala are commonly used to soothe inflammation, balance acidity, and promote healing of the digestive tract. Amalaki is particularly known for its anti-inflammatory and immune-boosting properties, while Mulethi helps protect the mucous membranes of the stomach and supports digestion. Triphala works as a mild detoxifier and improves digestion. These herbs can be taken as powders or in formulations like capsules or teas, and should generally be consumed after meals for better absorption. As for diet, Ayurvedic guidelines recommend avoiding spicy, sour, and oily foods while focusing on easily digestible, cooling foods like rice, cooked vegetables, and herbal teas. Ayurvedic treatments like Virechana (purgation therapy) or Basti (medicated enema) can help detoxify the body and balance digestive fire, supporting healing. If you decide to combine these Ayurvedic remedies with antibiotics, it’s important to consult with your doctor to ensure compatibility and avoid any interactions. Many people see noticeable improvement within 2–4 weeks when using these herbs alongside a balanced diet and lifestyle.
Your concerns about H. pylori and antibiotics are totally understandable. Ayurveda might offer some relief alongside conventional treatments, though it’s important to tread carefully when mixing methods. Balancing pitta dosha sounds right, considering the symptoms you’ve described – stomach pain, bloating, acid reflux – which often relate to pitta imbalance.
Amalaki (Amla), Mulethi (Licorice), and Triphala are mentioned often for digestive concerns. Let’s dig into those. Amalaki is cooling and soothes the stomach lining, plus it’s rich in Vitamin C, which might help with tissue healing. A daily use of Amalaki juice or powder, like 1 tsp in water each morning, could bring some relief. Mulethi helps fight inflammation and ulcers, preferred in tea form – just steep a small piece in hot water, drink it once a day. Triphala is a great digestive aid, and taking it at night before bed could help regulate bowel movements and support digestion.
Be cautious though, these might not be ‘strong enough’ alone against H. pylori, but they can assist overall digestive health. When it comes to prescribed antibiotics, try not to avoid them altogether unless guided by your healthcare provider.
Dietary wise, yes to keeping away from spicy and acidic contenders. It might also help to eat small, easily digestible meals. Cooked veggies, grains like rice, and simple soups are usually friendly on the gut. And watch how you eat — eat slowly, don’t mix too many types of food together, and avoid cold drinks right after meals, as they can dampen your agni (digestive fire).
As for therapies like virechana or basti, they’re traditionally used for detoxification and balancing dosha, but under a practitioner’s guidance. Too easy to upset things more by trying these alone, especially with an active infection.
Other people’s experiences vary and could depend on their specific constitution or imbalance. Improvements on a holistic path take patience… weeks, maybe months. Side effects would depend largely on how any herbal treatment interacts with your unique system, so monitor anything new closely. Always keep your doctor in the loop, especially if you’re on multiple herbal or prescription remedies.



