Hello, For cysts please take the following for 45 days- 1. Kanchana Guggulu DS (AVN) 1—0—1 after breakfast and after dinner 2. Mouth gargling can be done with triphala kashaya 2 times a day. Take care, Kind regards.
You likely have Vata–Kapha imbalance with ama (toxins). The cyst pain after exertion points to aggravated Vata, and the mouth coating suggests weak digestion.
What helps: Eat warm, cooked, light foods; avoid cold, fried, heavy, and sugary foods Keep meals regular and dinner early & light Sip warm water through the day; scrape tongue on waking Use mild spices like ginger, cumin, coriander Avoid overexertion; keep the body warm These steps gently balance Vata–Kapha and reduce ama.
Continue medical follow-up for cysts, especially with your past cancer history.
Tq
Hi Teenaa, I admire your strength as a breast cancer survivor who’s staying on top of things with your health. It sounds like your body’s asking for a little tune-up with these cysts, pain after you push yourself, that heavy feeling, and the morning ama.
YOUR CONCERN
* You beat cancer (so your tissues are extra sensitive now) * Painful cyst when you overdo it * You’ve got a few benign cysts * Morning ama * Mostly vegetarian * Your food choices might be part of the problem
This points to:
* Too much Kapha (which can cause cysts) * Vata out of whack (hence the pain and sensitivity) * Ama buildup (icky toxins) * Fat and muscle issues * Tiny blockages in your system
In Ayurveda, these cysts are seen as a Kapha + Ama thing.
TREATMENT GOAL
* Get rid of the Ama (gentle detox) * Balance Kapha and Vata * Get your digestion going strong * Fix tissue stuff * Keep new cysts from popping up
AYURVEDIC PLAN OF TREATMENT
INTERNAL MEDICATION
For Ama & Kapha –Triphala Churna – ½ tsp at bedtime with warm water –Hingvashtak Churna – ½ tsp with lunch –Arogyavardhini Vati – 1 tab twice daily
For Cysts – Kanchanar Guggulu – 2 tabs twice daily –Trikatu Churna – ¼ tsp before meals with honey
For Vata Balance: – Ashwagandha Capsule – 1 at night – Guduchi Capsule – 1-0-1
Detox
Morning - Warm water + lemon + dry ginger Weekly:- One light meal day (soup/khichdi only)
DIET PLAN
INCLUDE * Warm cooked meals * Moong dal, barley * Steamed veggies * Ginger tea * Turmeric + pepper
AVOID * Curd at night * Cheese/paneer * Cold grub * Sugar * Bakery stuff * Late dinners
LIFESTYLE CHANGE
Daily * 30 min walk * Kapalbhati * Anulom Vilom
Avoid: * Overdoing it * Napping during the day * Getting too cold
Cysts aren’t just random things. They’re a sign that things are off inside. When your digestion and Kapha are back on track, the cysts should chill out.
Ayurveda’s a slow and steady thing – just what your body needs after cancer.
Warm Regards Dr. Snehal Vidhate
Dnt worry teena …vata and kapha dosha imbalance cause cyst accumulation in our body …some changes in lifestyle and food habits and take some ayurvedic medicines can get rid with this cyst …
Medicine:- CYSTOGHRIT DIAMOND TAB1-0-1 empty stomach twice daily
KANCHNAR GUGULU KAISHORE GUGULU PUNARNAWADI MANDOOR=1-0-1 tab after meal twice daily
Lifestyle changes= early rise in 6 am…take methi and ginger water …then do medication and yogic exercises:- ANULOMAVILOM BHRAMRI UDGEETH YOGNINDRA KAPALBHATI VAZRASANA MANDUKASAN etc each 5 min
Do healthy food :- stops sweets it’s accumulation of kapha in our body…avoid dairy products and fast food …
Warm regards Vaidya atul PAINULI Patanjali ayurveda
For amma you can take 1) Tab chitrkadi vati 2 tab BD for 15 days 2 for cyst consult surgeon
