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How to Improve Dosha Balance Through Diet and Lifestyle?

General Medicine

Question #48865

20 days ago

235

How to Improve Dosha Balance Through Diet and Lifestyle? - #48865

Client_982ca4

Siemano, Jak, z punktu widzenia ajurwedy, można długofalowo poprawić równowagę dosz poprzez dietę, codzienne rytuały i ziołolecznictwo, biorąc pod uwagę współczesny styl życia, stres oraz nieregularny sen?

How long have you been experiencing issues with your dosha balance?:

- More than 6 months

What is your current daily routine like?:

- Structured with regular meals and sleep

How would you describe your stress levels?:

- Overwhelming, constant stress

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Doctors' responses

Bachelor of Ayurvedic Medicine and Surgery

First analyse your dosha predominance and prakrati so that we structure a proper diet and lifestyle according to your doshic predominance.

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80% best answers

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Need personal consultation or consulting the AYURVEDIC PHYSICIAN for examination

12914 answered questions

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