How to help my 3.5-year-old who can't sleep and has nightmares? - #54033
3.5 years Kid doesn't sleep throughout day noon or night. Makes limb hand movements and wakeup.wakesup like nightmares
How long has your child been having trouble sleeping?:
- More than 6 monthsHow would you describe your child's sleep patterns?:
- Frequent awakeningsWhat time does your child usually go to bed?:
- After 9 PMHave there been any recent changes or stressors in your child's life?:
- No changesDoes your child exhibit any other symptoms during the day?:
- HyperactivityHow is your child's appetite and digestion?:
- Occasionally pickyHave you noticed any specific triggers for the nightmares?:
- No clear triggersDoctors' responses
●Use nutmeg powder half teaspoon with warm milk at bed time ●ksheerbala tailam Take the required amount of Ksheerbala Thailam in a bowl. Warm it indirectly until it becomes lukewarm.Sit comfortably on a non-slippery surface and gently massage your soles, ankles, and between your toes in circular motions. Pinch and press each toe gently, stroke the length of your foot, and interlace your fingers between the toes for at least 5-10 minutes. Let your skin absorb the oil. Let it sit for about 30 minutes to an hour. Wash off with warm water and pat dry. ●Bramhi grita half teaspoon with warm milk 2 times a day .
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