Is there any issue in eating/drinking soaked chia seeds every day? Also, is there any issue drinking Cucumber juice everyday in the morning?
How long have you been consuming chia seeds and cucumber juice?:
- More than 6 monthsHave you experienced any digestive issues since starting these foods?:
- No issuesDo you have any known allergies or sensitivities to chia seeds or cucumbers?:
- No allergiesHow would you describe your overall diet?:
- Mostly plant-basedHow is your hydration level throughout the day?:
- I drink plenty of waterAre you currently taking any medications or supplements?:
- Over-the-counter medicationsHave you noticed any changes in your energy levels since consuming these foods?:
- Increased energy
Yes they are totally safe
Both soaked chia seeds and cucumber juice are generally safe for daily use if digestion (Agni) is good and there are no symptoms. 1. Soaked chia seeds Act as cooling, hydrating, and mildly laxative Good for Pitta balance and energy Always take well-soaked (20–30 min) Avoid excess → may cause bloating or weak digestion (Ama formation) 2. Cucumber juice (morning) Sheeta (cooling), hydrates body, supports skin & urine flow Helps reduce body heat and mild acidity Best in summer / warm climate Note If you develop loose stools, heaviness, or low digestion, reduce quantity Avoid combining with very cold foods or milk In people with weak digestion or high Kapha, take in moderation
Yes…its safe… Chia seeds are soaking properly 3-4 hrs before the intake meals Cucumber whole…not really as a juice…eating it as whole is a better option…eat in afternoon…before meals…not to be eaten in night
The treatment course was sent to the patient's private messages.
