You’ve got some interesting questions here! The use of morning saliva for eye care is indeed something that’s been talked about in Ayurvedic and traditional practices. So, the idea is based on the concept that the first saliva of the day, before eating or drinking anything else, is pure and possesses some detoxifying properties.
But, let’s dive into how it’s thought to work: Some folks believe it might help reduce irritation, dryness, and possibly improve vision. Although it’s discussed in Ayurveda, it’s not exactly a mainstream remedy you’ll find in classical texts like Charaka or Sushruta Samhita directly mentioned. It’s more of a folk remedy that’s been circulating around for a long time.
If you’re thinking about trying it, the process is pretty straightforward: you take a little bit of the early morning saliva and gently apply it to the eyelids. Use your clean finger for this. But yeah, hygiene is super crucial here—make sure your hands are thoroughly washed to avoid any risk of infection. If your eyes are already sensitive or if you have a condition like conjunctivitis, you might want to be more cautious or even give this a pass.
In terms of effectiveness for specific issues, like redness, dryness, or puffiness, there’s no solid scientific backing as of now. But some folks who do give it a try say they’ve noticed minor improvements. Don’t expect overnight miracles, consistency is key I guess. And pairing this with other Ayurvedic practices like using Triphala water could potentially enhance benefits, as Triphala is recognized for its eye health properties.
Regarding modern scientific studies: not much is available that specifically backs up the morning saliva method, so proceed with an open mind and a little caution. If you’re open to natural remedies, ensuring you’re also embracing a balanced diet, proper eye exercises, adequate sleep, and regular eye washing with gentle agents like Triphala can be quite beneficial overall.
Just remember, if you have any major concerns or existing eye conditions, always a good idea to chat with a healthcare professional to ensure you’re not missing out on critical medical advice. Safety, above all!
