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Daily Consumption of Fenugreek Powder for a 72-Year-Old Vegetarian - #46340
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I am 72 year male with no serious health issue I am a vegetarian Can I DAILY TAKE 10 gms of FENUGREEK POWDER IN EMPTY STOMACH Daily. I do not consume Tea, coffee and milk. Taking curd regularly. Kindly advise. Regards. Sivaravi
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Thanks for the detailed advice! The mix of herbs and yoga suggestions seem really balanced. Feeling hopeful to try this out soon.
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