Ask Ayurveda

/
/
/
Shatavari for breast enlargement
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 25M : 28S
background-image
Click Here
background image
General Medicine
Question #968
337 days ago
1,094

Shatavari for breast enlargement - #968

John

I recently read about Shatavari, a popular Ayurvedic herb, being used for hormonal balance and women’s health. Some articles even mentioned that it might help with breast enlargement due to its phytoestrogen content. This caught my attention, as I’ve been looking for natural ways to enhance breast size without relying on invasive methods or synthetic products. Does Shatavari actually help in increasing breast size naturally? If so, how should it be consumed—does it work better as a powder, capsule, or with milk? Are there any specific dosages that are safe and effective for this purpose? Additionally, I’d like to know if there are any side effects or contraindications to be aware of while using Shatavari, especially for someone with no hormonal issues. Should it be combined with other herbs or lifestyle changes like yoga for better results? If anyone here has personal experience with Shatavari for breast enhancement or knows more about its benefits, please share your insights. I’d love to hear about how long it takes to see noticeable changes and if it’s worth trying.

FREE
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
336 days ago
4.83

Shatavari (Asparagus racemosus) is indeed a revered herb in Ayurveda, primarily known for its hormonal balancing effects and supporting women’s health, particularly in relation to the reproductive system. It is widely regarded for its ability to enhance fertility, boost lactation, and support menstrual health due to its high content of phytoestrogens, which are plant compounds that can mimic the effects of estrogen in the body. These phytoestrogens can help regulate hormonal imbalances, which in some cases, might promote the natural growth of breast tissue by stimulating estrogen-like effects. However, it’s important to note that there is limited scientific evidence to directly support the claim that Shatavari can significantly increase breast size in a noticeable manner. The effect, if any, is generally subtle and may vary from person to person.

If you are looking to use Shatavari for hormonal balance or breast enhancement, it can be consumed in various forms:

Shatavari powder: Traditionally taken with warm milk, this is a widely recommended method, as milk acts as a carrier, enhancing absorption and promoting its nourishing effects. A typical dosage is about 1-2 teaspoons of Shatavari powder in a glass of warm milk, taken once or twice a day. Shatavari capsules/tablets: These are convenient and generally contain 500 mg to 1 gram of the herb per serving. A typical dose is 1-2 capsules per day, depending on the product’s recommendation. Shatavari syrup: Some prefer this liquid form, which can be taken with water. While Shatavari is generally safe, some people may experience mild side effects such as digestive upset or allergic reactions. It is also advised to consult a healthcare provider before using Shatavari if you are pregnant, breastfeeding, or have any existing hormonal imbalances like PCOS or endometriosis.

There are no major contraindications for someone without hormonal issues, but as with any supplement, it’s important to follow recommended dosages. Combining Shatavari with other Ayurvedic herbs such as Ashwagandha (for stress reduction) or Brahmi (for mental clarity) can enhance its effects. Incorporating yoga and regular physical exercise can also support overall health and help balance the body’s hormones, making any treatment more effective.

While results can vary, Shatavari may take a few weeks to months of consistent use to show noticeable effects. It’s important to remember that individual results will differ, and patience is key when using herbal remedies. If you are considering breast enhancement, remember that Shatavari may support overall hormonal health, but significant physical changes may not be guaranteed. It is best to manage your expectations and focus on the broader health benefits of this herb.

13739 answered questions
68% best answers
Accepted response

0 replies

Shatavari (Asparagus racemosus) is an Ayurvedic herb celebrated for its benefits in promoting hormonal balance and overall women’s health. Due to its natural phytoestrogen content, it is sometimes used as a remedy for mild breast enhancement, as it may support the growth of breast tissue and improve firmness. Typically consumed as a powder mixed with warm milk or in capsule form (500-1,000 mg daily), Shatavari is thought to provide gradual benefits when used consistently for several months. Its effects can be enhanced when combined with other herbs like fenugreek or complemented with practices such as breast massage and yoga. However, while generally safe, those with hormonal sensitivities or digestive issues should seek medical advice before starting Shatavari.

11913 answered questions
78% best answers

0 replies

Hey there! So, Shatavari is pretty well-known in Ayurveda for it’s role in supporting women’s health and hormonal balance. Super handy herb, right? 🤔 Now, about it helping with breast enlargement actually ties into its phytoestrogen content. These natural compounds might mimic estrogen, which potentially could impact breast size. But I wouldn’t pin everything on that when it comes to noticeable results.

When it comes to how you could take Shatavari, there’s a few ways. Some prefer the powder mixed with warm milk—ayurvedic tradition loves milk as an ‘anupana’ (a carrier or vehicle) that aids in absorption. Capsules are more modern and straightforward, less mess, ya know? But, no one-size-fits-all—you gotta find what fits your lifestyle best.

Regarding dosage, if you look at classical texts, around 3-6 grams of the powder is usual, but hey, always wise to chat with an Ayurvedic practitioner right before you jump in to tailor it right for your constitution, especially since you’re saying you haven’t had any hormonal issues.

Now, side effects—it’s possible they might include mild digestive upset or rash, but pretty rare. If you’ve got allergies, especially to asparagus (Shatavari is Asparagus recemosis), something to watch out for. And, it’s not really recommended in folks with estrogen-sensitive conditions unless under supervision.

Considering other herbs or yoga, oh definitely—like Ashwagandha for balancing vata, or yoga postures for improving circulation which might help indirectly. This holistic approach do wonders alongside herbs! 🧘‍♀️❣️

Time-wise, any changes are gradual—it’s no overnight thing! Give it at least a few months, and stay attentive to changes in your whole-body wellness, not just one aspect. Worth trying?, well that depends on your goals and patience, honestly. Keep tweaking the approach as you move along~

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
380 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
780 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
131 reviews
Dr. Nikitha N
I am an Ayurvedic physician with more than 10 yrs of clinical practice, and honestly those years taught me more than any textbook could. In this time I have consulted thousands of patients — somewhere between 4000 to 5000 — each one different in prakriti, habits, and the way disease manifests. That variety made me realise that Ayurveda is not just about a standard recipe of herbs, but about reading the person infront of you and then planning therapy that really suits. My main area of work is joint disorders. I spend a lot of time with patients suffering from osteoarthritis, rheumatoid arthritis, cervical or lumbar problems and other degenerative conditions that make daily movement painful. Many of them come after trying multiple treatments, and I focus on not only giving relief but also improving mobility, reducing stiffness and slowing degeneration. Panchakarma, snehan-swedan, and targeted herbal formulations are tools I use daily, but each case needs a little tweaking depending on dosha imbalance and strength of patient. I also give a lot of attention to women’s health issues — PCOD, infertility, irregular cycles, obesity linked to hormonal imbalance. Working with these patients makes me more aware of the emotional strain that comes along, so I try to combine chikitsa with diet guidance, simple yoga, and lifestyle counseling. Over time I saw many women regain confidence in their body when cycles became regular or conception happened naturally, and that remains one of the most satisfying parts of my practice. Respiratory diseases like asthma, chronic bronchitis, allergic coughs, also skin conditions like psoriasis and eczema, and metabolic disorders such as fatty liver are areas I manage regularly. Again my method is always root-cause oriented — nidana parivarjana first, then chikitsa planned step by step. Sometimes it is just diet correction that makes a big shift, sometimes long-term internal medicines are required, but always with close follow-up. Through all this, my commitment is simple: help patients find balance and live with less pain and more vitality. I want every treatment to be authentic, safe, and sustainable, keeping alive the true essence of Ayurveda while fitting into modern life.
5
8 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
41 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
1 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
468 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
65 reviews
Dr. Manjusha Vikrant Pate
I am practicing Ayurveda since 18+ years now, and honestly... it still surprises me how much I keep learning especially when it comes to skin and hair. My focus—if I had to sum it up—is deeply rooted in Panchakarma, but more specifically in *Upakarma* therapies. These smaller, supportive steps within the Panchakarma frame can be powerful if you adjust them exactly right to a person’s *prakriti*. That’s actually where my attention goes first—understanding their natural constitution. Because once that’s clear, everything else sort of falls in place. I work a lot with chronic and tricky skin issues like pigmentation, hair fall, premature ageing, even stubborn acne that just doesn’t respond to regular creams and pills. And no—I don’t use shortcuts. I rely on traditional protocols, yes, but also create my own Ayurvedic blends—like facemasks, oils, even hair packs. These aren’t random—they're planned, adjusted, dosha-specific, and meant to *actually* support the skin's natural cycle. I’ve spent years refining these formulations, keeping them close to classical wisdom but tweaking them slightly when needed for a person’s lifestyle or condition. Ayurvedic facials in my clinic aren't just glow-up routines. They’re built to go deep—cleanse the layers, calm pitta excess or vata dryness, stimulate sluggish kapha skin... whatever’s needed. And I find that when these treatments are given at the right time, in the right sequence—results show up clearly, not just externally but also in the way ppl feel about themselves. There's a calmness, a reset almost. I don’t push chemical-based stuff, even when patients ask for it. Instead, I educate—like how proper *abhyanga* or a dosha-correct oil can do far more than a synthetic serum. My aim is to blend the core of Ayurveda with practical, everyday guidance. I don't just want patients to come for sessions—I want them to *understand* what's going on in their skin or hair and how to maintain it naturally. Things don’t always go perfect, sometimes I still need to rethink protocols mid-way, but I guess that’s what makes the process human... and real.
5
16 reviews

Latest reviews

Ellie
11 hours ago
Thanks a ton for the advice! The suggestions were super clear and the listed Ayurvedic meds are straightforward. Feels like I'm on the right track now.
Thanks a ton for the advice! The suggestions were super clear and the listed Ayurvedic meds are straightforward. Feels like I'm on the right track now.
Audrey
11 hours ago
Thanks a bunch for making sense of my problem. I feel more at ease knowing what steps to take next! Your advice truly is a lifesaver.
Thanks a bunch for making sense of my problem. I feel more at ease knowing what steps to take next! Your advice truly is a lifesaver.
Hannah
11 hours ago
Thanks a ton for the clarification! Felt soo relieved reading your explanation. Was getting concerned, but now I'm not so worried. Much appreciated!
Thanks a ton for the clarification! Felt soo relieved reading your explanation. Was getting concerned, but now I'm not so worried. Much appreciated!
Zoey
11 hours ago
Thanks for the thorough explanation, really helped me understand! Feel better knowing there's no interaction issue. Appreciate the guidance and tips!
Thanks for the thorough explanation, really helped me understand! Feel better knowing there's no interaction issue. Appreciate the guidance and tips!