Ear, Nose, and Throat Disorders Online Ayurvedic Consultation — page 14

Sukumar gritha two spoons with warm milk two times a day Triphala churna half spoon with honey two times a day

Lichen planus is a condition that can cause discomfort and inflammation, particularly in the mouth, and is often linked to an imbalance in the body's immune system. In Ayurveda, it is considered to be a result of aggravated Pitta dosha, leading to inflammation and skin disturbances. To manage this, it's important to focus on cooling and soothing treatments for the body. You can try herbal remedies such as Aloe vera, which has cooling properties, or turmeric and neem, which can help reduce inflammation. Additionally, practicing stress management techniques like meditation can also help balance the immune system. A diet that avoids spicy, acidic, and hot foods is recommended, while including cooling and anti-inflammatory foods like coconut, cucumber, and dairy in moderation. You may also benefit from Ayurvedic mouthwashes made with herbs like licorice or triphala to soothe irritation in the mouth. It’s important to consult with an Ayurvedic practitioner for a personalized treatment plan.

To soothe your throat after a laryngoscopy, try licorice (mulethi) tea, honey with ginger juice, and turmeric milk to reduce inflammation and irritation. Gargling with warm Triphala water and drinking tulsi tea can further aid healing. Stay hydrated with lukewarm water, avoid spicy, fried, and sour foods, and rest your voice as much as possible. Steam inhalation and applying ghee or honey to the throat can provide additional relief. Gentle Bhramari Pranayama (humming breath) and AUM chanting can help restore vocal strength naturally. With these Ayurvedic remedies, you should feel relief within a few days!

Jethimadh powder, or Yashtimadhu (Licorice root powder), is widely used in Marathi Ayurveda for its numerous health benefits. It is most commonly used to soothe sore throats, reduce cough, and treat respiratory issues due to its expectorant and anti-inflammatory properties. For maximum effect, it is usually mixed with honey or warm water and taken 2-3 times a day for throat infections. It can also be consumed as a tea for digestive issues like acid reflux, ulcers, and gastritis, and it is best taken before meals to aid digestion. Jethimadh powder is known to support liver detoxification, relieve stress, and improve sleep when taken with warm milk. For skin and hair, it can be applied as a paste with milk or rose water to reduce acne, pigmentation, and dandruff. While it is generally safe, excessive use can lead to side effects such as bloating or water retention, so it is important to follow proper dosage. When combined with other herbs like Ashwagandha or Amla, it can further enhance its immunity-boosting effects. For long-term use, it is best to consult with an Ayurvedic practitioner to determine the right dosage and combinations. You can find authentic Jethimadh powder in local Ayurvedic stores or online.

Tankan Kshar (Borax) is a traditional Ayurvedic remedy often used for throat infections and other ailments. Here's how it works and how to use it: How Tankan Kshar Works: Antimicrobial & Anti-inflammatory: It helps kill bacteria and reduces inflammation in the throat. Soothing Properties: Relieves irritation and promotes healing of ulcers or sores. How to Use Tankan Kshar for Throat Issues: Mix with Honey: Combine a pinch of Tankan Kshar with honey to create a paste. Consume it directly for soothing effects. Gargle: Dissolve a small amount in warm water and gargle. This helps cleanse the throat and reduce infection. Steam Inhalation: Add a pinch to steaming water and inhale to reduce congestion and inflammation. Safety and Usage Guidelines: Short-term Use Only: Tankan Kshar is potent and should not be used for extended periods to avoid dryness or irritation. Dosage: Use in small amounts (pinch-sized). Overuse can cause throat dryness or burning. Avoid If Sensitive: If you experience irritation, discontinue use. Combining with Other Remedies: Pair with turmeric milk or licorice tea for enhanced anti-inflammatory and soothing effects. Use alongside a light, warm diet (avoiding cold or oily foods) to support recovery. Results: Many users report relief within 1–3 days, especially when combined with other supportive measures like rest and hydration. For persistent infections, consult an Ayurvedic or medical professional.

Shoshak is an Ayurvedic formulation that is primarily used to treat respiratory issues, particularly those involving excess kapha, such as chronic cough, bronchitis, asthma, and wheezing. It is known for its ability to clear mucus from the lungs, reduce inflammation, and support the respiratory system by balancing kapha dosha. Shoshak is effective for both chronic and acute conditions, especially when there is thick, sticky mucus or phlegm causing discomfort. It is typically available in powder or tablet form and can be consumed with warm water or honey, preferably before meals, to optimize its effects. While using shoshak, it is advised to follow a kapha-pacifying diet, avoiding cold, heavy, or oily foods that can worsen mucus production. Additionally, incorporating breathing exercises like pranayama can further enhance its benefits. If you experience any side effects, such as mild digestive discomfort, it is advisable to consult with an Ayurvedic practitioner for personalized adjustments.

based on your sputum report showing pus cells, epithelial cells, Gram-positive cocci, and Gram-negative bacilli, it suggests there may be an infection or inflammation in your respiratory system. To support your recovery, Ayurveda focuses on balancing the body’s internal systems and boosting immunity. You can use herbs like Tulsi (holy basil), Ginger, and Garlic, which have antibacterial, anti-inflammatory, and immune-boosting properties. Triphala and Haritaki can help detoxify and strengthen your respiratory system. Vasaka and Pippali are particularly effective for clearing the lungs and promoting respiratory health. It’s important to maintain a healthy diet rich in warm, cooked foods, and avoid cold or heavy foods that can aggravate Kapha dosha, which may contribute to mucus production. Additionally, regular steam inhalation with Eucalyptus or Tulsi leaves can help clear congestion and improve lung function.

In Ayurveda, a sore throat is seen as a symptom of an imbalance in one or more of the doshas—Vata, Pitta, or Kapha—each of which can manifest in different ways. Understanding which dosha is responsible for your sore throat helps guide effective treatment and lifestyle changes. Vata Imbalance: Vata is related to dryness, coldness, and roughness. A sore throat that is dry and scratchy, especially in the morning, points to an aggravated Vata dosha. Vata imbalances can be aggravated by cold, dry weather, and eating cold or dry foods. Since you mention your sore throat worsens after eating cold foods, this is a strong indication that Vata could be the main dosha involved. To soothe a Vata-related sore throat, warm, moist, and grounding foods are recommended. Warm milk with turmeric can be helpful, as milk is soothing and moistening, while turmeric has anti-inflammatory and healing properties. Also, drinking warm herbal teas like ginger or licorice root can help, but they should be consumed warm to prevent further aggravating Vata. Kapha Imbalance: Kapha is associated with excess mucus, cold, and dampness. If your sore throat is accompanied by thick phlegm or a feeling of congestion, it could be linked to a Kapha imbalance. While you mentioned occasional phlegm, which might indicate a mild Kapha imbalance, the dry, scratchy nature of your throat leans more toward Vata. However, for a sore throat that is more moist and associated with phlegm, you could try remedies that balance Kapha, such as drinking warm ginger tea with honey or avoiding cold, damp foods like dairy, heavy or oily foods, and cold beverages. Pitta Imbalance: Pitta is linked to inflammation, heat, and irritation. If the sore throat feels burning or you experience a sensation of heat in the throat, it could be a Pitta imbalance. This type of sore throat tends to be accompanied by a more intense, irritated feeling and may worsen with spicy or acidic foods. If your throat is not burning or inflamed, it’s less likely to be Pitta-related. Specific Remedies Based on Dosha: For Vata-related sore throat, drink warm liquids like warm milk with turmeric, honey, or ginger tea. You can also try herbal remedies such as licorice root, which is calming for Vata and can help soothe dryness in the throat. For Kapha-related sore throat, use warm, spicy teas with ginger, black pepper, or cinnamon to reduce mucus. Avoid dairy and cold, damp foods, and focus on light, easily digestible meals. If the sore throat is related to Pitta, soothing herbs like chamomile, mint, or aloe vera can be cooling and calming. Avoid acidic or spicy foods. Lifestyle and Dietary Habits: Ayurveda suggests avoiding aggravating habits depending on which dosha is out of balance. For a Vata sore throat, avoid cold, dry, and rough foods, and try to rest your voice to prevent further irritation. For Kapha, avoid heavy, cold, or oily foods that can worsen mucus production, and ensure you stay warm and active. Also, maintaining a regular routine and staying hydrated is key for all dosha imbalances. Rest is crucial for healing. Signs of Dosha Balance: When your dosha is balanced, you’ll notice your sore throat feeling less dry, scratchy, or inflamed. The phlegm (if present) will be reduced, and overall throat discomfort should subside. You’ll feel more energized, and your digestion will improve, indicating that the dosha is back in harmony. Consistent practice of the remedies, along with mindful eating and lifestyle adjustments, will help guide your dosha toward balance. To summarize, based on your symptoms—dry, scratchy sore throat that worsens with cold foods—it appears that Vata may be the dosha most involved. To balance it, focus on warm, moist, grounding remedies and avoid cold, dry foods. You can try warm milk with turmeric and ginger tea to soothe the throat. If Kapha is also involved, drink spicy, warm herbal teas and avoid heavy foods. Remember, Ayurveda emphasizes individual customization of treatments, so adjusting based on how your body responds is key.

Bilwadi taila is commonly used in Ayurveda for earaches, infections, and other conditions like headaches and nasal congestion. For ear issues, applying a few drops of the warmed oil into the affected ear is correct, but you can also gently massage the oil around the ear and the surrounding area (like the jaw and temple) for better relief. This can help stimulate blood circulation and alleviate pain. It's generally recommended to use bilwadi taila once or twice a day, depending on the severity of the pain or infection. For headaches, you can apply the oil on the forehead, temples, and neck, and for nasal congestion, you can apply a small amount around the nostrils or inhale it lightly. Improvement can typically be noticed within a few days to a week, but if the symptoms persist or worsen, it’s important to consult your Ayurvedic practitioner. As with any treatment, ensure you don’t overuse it, and avoid applying it if you have a perforated eardrum.

Sitoplaadi Powder Mahalaxmi vilaas ras Arogyawardhini wati Tulsi drop Trikatu powder