Eye Disorders Online Ayurvedic Consultation — page 22

Ayurveda considers cancer a deep-seated disorder of aggravated doshas, often linked to excessive Pitta and Rakta imbalance in cases of eye cancer. While modern treatments are essential, Ayurveda can support the body by strengthening immunity, reducing inflammation, and minimizing side effects. Cooling and rejuvenating herbs like Amla, Manjistha, Guduchi, and Turmeric help detoxify the blood, reduce oxidative stress, and support healthy cell function, but should be used under guidance to ensure compatibility with radiation therapy. To manage radiation side effects like eye dryness and fatigue, Triphala eyewash, cooling rose water eye drops, and medicated ghee such as Jeevantyadi Ghrita may provide relief. A Pitta-pacifying diet with hydrating, cooling foods like coconut water, ghee, and fresh vegetables can help reduce heat in the body. Panchakarma detox should be avoided during active treatment but can be considered later for recovery. Gentle practices like Pranayama and Abhyanga with cooling oils like Chandanadi Taila can help calm the mind and body. With the right balance of Ayurveda and medical care, the journey can be supported holistically.

Ayurveda sees dark circles (hyperpigmentation under the eyes) as a sign of Pitta and Vata imbalances, often linked to stress, poor digestion, toxin buildup (Ama), and lack of nourishment. Since you also experience bloating and constipation, weak Agni (digestive fire) could be a contributing factor. Supporting digestion with Triphala, Amla juice, or warm herbal teas like fennel and cumin tea can help detox the body and improve skin clarity. Diet plays a huge role—excess salty, processed, and spicy foods can aggravate Pitta and worsen dark circles. Focus on cooling and hydrating foods like cucumber, coconut water, aloe vera juice, and ghee to reduce inflammation and nourish the skin. Reducing screen time, caffeine, and late-night meals can also help prevent dark circles from getting worse. Daily consumption of soaked almonds and walnuts supports skin health by providing essential nutrients. For external Ayurvedic remedies, Kumkumadi oil is one of the best treatments for under-eye pigmentation—apply a drop gently under the eyes before bed. Rose water, aloe vera gel, or sandalwood paste have a cooling effect that reduces Pitta-related discoloration. A homemade under-eye pack with Turmeric + Aloe Vera + Raw Milk can also help lighten dark circles over time. Cold milk compresses or placing cotton pads soaked in rose water can provide an instant refreshing effect. To see results, consistency is key—it may take 4-6 weeks of regular dietary changes, herbal support, and external treatments to notice a difference.

Sakshi ji, I understand your discomfort, and I empathize with the challenges caused by eye dryness and frequent blinking. In Ayurveda, this condition can be related to an imbalance in Vata dosha, which governs dryness and movement in the body, and often impacts the eyes as they are delicate and sensitive organs. The frequent blinking, pain, headaches, and difficulty in reading suggest an aggravated Vata and potentially Pitta imbalance affecting your eyes. Here’s an Ayurvedic approach to help relieve your symptoms and promote long-term eye health: 1. Dietary Modifications: Hydrate Well: Ensure you're drinking warm water throughout the day. Coconut water and herbal teas like ashwagandha and chamomile can help nourish the eyes. Avoid Dry and Spicy Foods: These can aggravate Vata. Instead, opt for moisturizing foods like soups, stews, and ghee. Include Omega-3 Fatty Acids: Foods like flaxseeds, walnuts, and chia seeds can nourish your eyes and reduce dryness. Consume Cooling Foods: Incorporate more cucumbers, melons, and leafy greens, which pacify Pitta and Vata. 2. Herbal Remedies: Triphala: This herbal formulation is excellent for eye health, improving vision, and moisturizing the eyes. You can consume Triphala powder with warm water before bed. Amla (Indian Gooseberry): Rich in Vitamin C, it helps nourish and hydrate the eyes. You can consume fresh amla or its powder with warm water. Castor Oil: Applying a drop of organic castor oil into each eye at night can soothe dryness and irritation. Ghee: Consuming clarified butter (ghee) regularly, both internally and externally (as an eye drop or for eye massage), helps to soothe and lubricate dry eyes. 3. Eye Care Practices (Netra Tarpana): Anjana: Applying medicated ashwagandha or sandalwood-based eye lotions can help in moisturizing the eyes. Triphala Eye Wash: Soak Triphala powder in water overnight and strain it the next morning. Use it as an eye wash to relieve irritation and dryness. Rose Water: Using pure rose water can also provide relief from irritation and soothe the eyes. 4. Self-Care Practices: Abhyanga (Oil Massage): Gently massaging your scalp and around the eyes with warm Brahmi or Sesame oil helps to balance Vata and promote relaxation. Rest your Eyes: Practice the palming technique: rub your palms together to generate warmth, then gently place them over your closed eyes to provide relief. Also, ensure you take regular breaks while reading or using screens. Eye Exercises: Perform Trataka (candle gazing) to strengthen eye muscles and improve focus. This can reduce strain and dryness. 5. Panchakarma (Detoxification): If possible, a Panchakarma therapy such as Nasya (nasal therapy) or Shirodhara (oil pouring on the forehead) could provide deep nourishment to the eyes and alleviate dryness. 6. Avoid Triggers: Protect your eyes from excessive exposure to air conditioning, wind, or dust, which can worsen dryness. Consider wearing sunglasses or using a humidifier to maintain moisture in the air. Avoid excessive screen time and ensure proper lighting when reading to reduce eye strain. 7. Lifestyle Adjustments: Get adequate sleep to allow your body and eyes to rejuvenate. Poor sleep can aggravate Vata and contribute to dryness. Practice stress management techniques such as yoga and meditation, as stress can further irritate the eyes. In Ayurveda, healing is gradual, and results may take time. However, if you remain consistent with the above practices, you should notice a reduction in dryness, discomfort, and eye strain. If needed, consult an Ayurvedic practitioner to personalize this treatment plan based on your specific constitution and imbalances. May you find relief soon, Sakshi ji.

I understand your concerns regarding intermittent double vision, which can indeed be disorienting and alarming. In Ayurveda, such symptoms may relate to imbalances in your doshas, particularly Vata, which can affect the nervous and cognitive functions, or Pitta, associated with eye health. Various factors may contribute to double vision, including misalignment of the eyes, neuromuscular conditions, stress, or fatigue. Conditions like strabismus, myasthenia gravis, or even neurological disorders like multiple sclerosis could also be potential causes. It is crucial to seek a detailed assessment from an eye specialist or neurologist who can perform necessary diagnostic tests, including a comprehensive eye exam to assess eye alignment and function, and possibly imaging studies like an MRI to evaluate any neurological involvement. Doctors typically consider the history of your symptoms, observing when the double vision occurs and any accompanying signs. They might do specific tests to evaluate eye movement and visual acuity. If your double vision is linked to temporary causes such as fatigue or stress, addressing lifestyle factors such as sleep, stress management techniques, and hydration may help. However, persistent double vision warrants thorough investigation to rule out serious underlying conditions. For treatment options, if it involves eye conditions, options like corrective lenses, prism glasses, or even surgery might be recommended. For neurological causes, treatment can vary widely and may include medication or rehabilitation, and the timeline for improvement can differ based on the underlying issue. Furthermore, regarding daily life, communication with your healthcare provider about strategies to manage this condition is essential, especially to maintain your capacity for tasks like reading and driving safely. Routine follow-ups will be important to monitor your condition and adapt the management plan as needed. To support your eye health and general well-being, consider incorporating calming practices like meditation and balanced nutrition to stabilize your dosha and enhance overall vitality while you pursue appropriate medical care.

Hypertensive retinopathy occurs when high blood pressure damages the blood vessels in the retina, and it often develops gradually without noticeable symptoms, especially in its early stages. In fact, many people with this condition don’t experience vision changes until the disease has progressed. Initially, hypertensive retinopathy might not cause any noticeable symptoms, but as it advances, it can lead to blurry vision, difficulty seeing in low light, or even vision loss. If left untreated, it can cause permanent retinal damage and potentially lead to blindness. Managing blood pressure is the most effective way to prevent further damage. This can be done through medications, a healthy diet (low in sodium and rich in fruits and vegetables), regular exercise, and stress management. Regular eye exams are crucial because they allow for early detection of any damage, even before symptoms appear. If hypertensive retinopathy has already caused damage, treatments like laser therapy, injections, or even surgery may be recommended to reduce the risk of further vision loss, though they may not always restore lost vision. The key to managing the condition and preserving vision is tightly controlling your blood pressure and maintaining regular follow-up appointments with both your eye doctor and primary care provider.

The practice of using morning saliva for eye care is a traditional Ayurvedic remedy, believed to help reduce irritation, dryness, and inflammation in the eyes. Ayurvedic texts mention that morning saliva, which is collected before eating or drinking, contains healing properties due to its inherent pH balance and enzymes that can support eye health. Some people claim it can improve vision over time, though scientific evidence on its effectiveness is limited. To use morning saliva for eye care, it's typically applied to the eyelids or around the eyes with a clean finger, ensuring hygiene to avoid potential infections. It is advised not to directly touch the eye with saliva to prevent contamination. This practice is said to be helpful for conditions like eye dryness, puffiness, and redness, but it should be used cautiously, especially for individuals with sensitive eyes or conditions like conjunctivitis. Results from this practice can vary, and if used daily, it can be combined with other Ayurvedic remedies like Triphala water for additional benefits. However, it's essential to monitor for any irritation. As for modern scientific studies, there is limited research supporting the direct use of saliva for eye health, so it’s best to approach it as a supplementary remedy rather than a primary treatment. Always consult an Ayurvedic practitioner or healthcare provider before starting this or any natural remedy.

Namaste, In Ayurveda, xanthelasma is often linked to an imbalance in Medo Dhatu (fat metabolism) and an excess of Kapha and Pitta doshas, leading to fat accumulation under the skin. Even if your cholesterol levels aren’t extremely high, inefficient fat metabolism or toxin buildup (Ama) in the body could be contributing to these deposits. Ayurveda focuses on improving digestion, liver function, and circulation to break down excess fats naturally. You can try herbs like Triphala, Guggulu, and Punarnava, which help in fat metabolism and detoxification. Garlic, turmeric, and fenugreek are also known for their cholesterol-lowering properties. Applying castor oil or a paste made from garlic and honey on the affected area may help in gradually reducing the deposits. However, since xanthelasma is more of an internal issue, external remedies alone won’t be enough—dietary and lifestyle changes are key. A Panchakarma detox, especially Virechana (purgation therapy) and Raktamokshana (bloodletting therapy), can help cleanse excess fats and toxins from the body. Drinking Aloe Vera juice or neem-infused water daily can also aid in blood purification. It’s good that you’ve already started reducing fried foods and dairy—also try to include bitter and astringent foods like green leafy vegetables, amla, and flaxseeds to balance Kapha and improve fat metabolism. While xanthelasma itself isn’t harmful, it’s a sign that your body may not be processing fats efficiently. If left unchecked, the patches may grow or indicate future cardiovascular risks. Regular exercise, stress management, and maintaining healthy digestion are essential for preventing further deposits. Have you noticed any other symptoms like sluggish digestion or bloating? These could be signs of an underlying imbalance that Ayurveda can address holistically.

Minimise digital exposure. Eyewash with triphala water. Saptamrut lauh 2-0-2 Tab.Jivanti 2-0-2

"Kindly follow up with that doctor for further consultation."

In Ayurveda, dry eyes (xerophthalmia) are often linked to an imbalance in Vata and Pitta doshas, which can lead to dehydration, heat, and insufficient tear production. Since you’re experiencing blurry vision, irritation, and excessive blinking, your body may be lacking internal lubrication and nourishment. Triphala is one of the best Ayurvedic remedies for eye health—it can be used as a herbal wash, eye drops, or even taken internally to cleanse and strengthen the eyes. Applying pure cow ghee (especially medicated ghee like Triphala ghee) to the eyes or consuming it daily can also provide deep nourishment and help restore moisture. Diet plays a crucial role in maintaining eye hydration and tear production. Ayurveda recommends including vitamin A-rich foods like carrots, leafy greens, sweet potatoes, and dairy to support eye health. Hydrating and cooling foods like cucumber, aloe vera juice, soaked almonds, and fennel seeds can also help balance excess heat (Pitta) and dryness (Vata). Reducing spicy, fried, and excessively salty foods is essential, as they can aggravate dryness. Adding healthy fats like ghee, sesame oil, and nuts can help maintain internal moisture. For lifestyle changes, eye exercises like palming, gentle blinking, and rotating the eyes can help relieve strain. Avoid excessive screen time, and follow the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds). Ayurvedic practices like Netra Tarpana (a ghee therapy for the eyes) and Nasya (application of medicated oils in the nose, like Anu Tailam) can be extremely beneficial for dryness and vision clarity. Keeping the body hydrated with warm herbal teas and infused water can also help. Panchakarma therapy, especially Virechana (detox through purgation) and Netra Basti (eye ghee therapy), may help if the dryness is due to excess heat or toxin buildup. Since both Vata and Pitta imbalances can contribute to xerophthalmia, an Ayurvedic practitioner can help determine the right treatments. Have you noticed if your symptoms worsen with stress, certain foods, or seasonal changes? Identifying triggers can help personalize Ayurvedic remedies for long-term relief.