For the last couple of years, my eyesight has been slowly getting worse. I work in front of a computer for almost 10 hours a day, and by evening, my eyes are red, dry, and I feel this constant strain. Sometimes, I even get headaches because of it. I went to an eye doctor, and they said I have something called dry eyes and mild myopia (nearsightedness). They gave me lubricating drops, but honestly, I haven’t felt much relief.
Recently, I came across something online about triphala ghrita eye drops. From what I’ve read, it’s an Ayurvedic preparation made with clarified butter (ghee) and Triphala, which is supposed to be really good for the eyes. It claims to reduce dryness, improve vision, and even slow down further deterioration. Has anyone here tried triphala ghrita eye drops before? Do they actually work for eye strain and improving eyesight naturally?
One thing I’m confused about is how exactly triphala ghrita eye drops are used. I mean, it’s ghee-based, right? So how can you use it as an eye drop? Doesn’t it feel greasy or uncomfortable in the eyes? I’m worried it might blur my vision, especially during the day when I need to work. If you’ve used it, did you have to lie down for a while after putting the drops in? Also, are triphala ghrita eye drops safe for long-term use, or can they cause any side effects?
Another thing I’ve heard is that triphala ghrita eye drops are not only for dry eyes but also for conditions like cataracts, inflammation, and general eye weakness. Is that true? My father, who’s in his early 60s, has cataracts starting in both eyes, and I was wondering if these drops might help him too. I don’t want to recommend something to him without being sure it’s effective and safe for older people.
If there’s anyone here who has been using triphala ghrita eye drops regularly, I’d love to know your experience. How long does it take to see any noticeable improvement? Did it help with eye pain, vision, or dryness? I’m also curious whether there are any specific brands of triphala ghrita eye drops you trust since there seem to be so many options online.
I really want to try a more natural way to take care of my eyes since I feel like staring at screens all day is ruining them. Does Ayurveda recommend any other habits or practices along with using triphala ghrita eye drops, like eye exercises or diet changes?
Thanks in advance for any advice you can share. I’m hopeful something like this could finally help me and maybe even my dad.
Triphala Ghrita eye drops, made from ghee and Triphala, are an Ayurvedic remedy known for promoting eye health, especially for issues like dryness, strain, and general eye weakness. The ghee-based formula is believed to nourish and lubricate the eyes, reducing dryness and improving vision over time. It may also help with eye conditions like cataracts and inflammation, though results can vary. The ghee can feel greasy initially, but it typically doesn’t blur vision long-term. Some users recommend lying down for a short time after applying the drops to ensure proper absorption and avoid discomfort.
For dry eyes and mild myopia, many users have reported improvement in eye comfort, reduced strain, and clearer vision with consistent use. However, it's important to consult a practitioner before starting any new treatment, especially for your father’s cataracts, as it may help in slowing progression but should be used cautiously in conjunction with other treatments.
Triphala Ghrita is considered safe for long-term use, but it’s crucial to ensure the product is from a trusted brand. There are several options available, so choosing one with good reviews or recommended by a practitioner is essential. Along with eye drops, Ayurveda suggests practices like eye exercises (palming, eye rotations) and a diet rich in eye-nourishing foods like leafy greens, carrots, and turmeric.
If you’ve been staring at a screen all day, it’s also a good idea to take breaks regularly to avoid eye strain and hydrate to support overall eye health.
I’ve been experiencing persistent dryness and irritation in my eyes, especially after long hours of working on the computer. A colleague suggested Catramide Eye Drops as a solution, but I’m not entirely familiar with them. Can anyone explain what Catramide Eye Drops are typically used for and whether they are safe for daily use?
Do Catramide Eye Drops help with eye strain and dryness caused by screen exposure, or are they better suited for treating specific conditions like conjunctivitis or minor injuries? I’ve also read that these drops are used for general eye hygiene. Is this accurate, and how often should they be used to maintain eye health?
I also want to know if Catramide Eye Drops have any side effects. For someone like me who wears contact lenses occasionally, are they safe to use, or do I need to remove the lenses before applying them? Additionally, do they interact with other medications or treatments for the eyes?
If anyone has personal experience with Catramide Eye Drops, I’d appreciate hearing about it. Did they help you with your symptoms? Are there any precautions I should take, especially if I plan to use them regularly?
Catramide Eye Drops are typically used for eye dryness, irritation, and general eye hygiene. These drops are often used to relieve symptoms caused by prolonged screen time, eye strain, or environmental factors like dust and pollution. They work by lubricating the eyes, soothing dryness, and providing comfort.
While Catramide Eye Drops can be helpful for general dryness and irritation, they are not specifically designed to treat more serious conditions like conjunctivitis or eye injuries. For these conditions, it's best to consult a healthcare professional for a more targeted treatment plan.
The drops are generally safe for daily use, but it’s important to follow the recommended dosage and usage instructions. For people who wear contact lenses, it’s typically advised to remove them before applying the drops to avoid any irritation or reduced effectiveness. Always check the product's guidelines to ensure compatibility with contact lenses.
Side effects are rare, but mild irritation or a feeling of something in the eye can occur. If you experience persistent discomfort or other symptoms, it’s best to discontinue use and consult a doctor. If you're using other eye medications, it's important to ensure there are no interactions, so it’s advisable to discuss with your eye care provider.
In terms of frequency, you can use Catramide Eye Drops as directed, typically 1-2 drops, multiple times a day depending on your symptoms.
I’ve been struggling with weak eyesight and frequent headaches, and someone recommended Saptamrit Loha as a remedy. I’ve never tried it before, so I’m curious to know more about how Saptamrit Loha works and whether it’s effective for eye health. Has anyone here used Saptamrit Loha, and what results did you see?
From what I’ve read, Saptamrit Loha is an iron-based Ayurvedic formulation that’s said to help with vision problems and Pitta-related disorders. Does Saptamrit Loha work for conditions like eye strain from prolonged screen use, or is it more for age-related issues like cataracts?
I’m also wondering if Saptamrit Loha is safe for long-term use. Since it contains iron, could it cause side effects like constipation or stomach upset? Is it better to take Saptamrit Loha with milk or honey for better absorption?
If anyone has experience using Saptamrit Loha, please share how it helped with your eye health or headaches. How long did it take to notice improvements, and are there any dietary or lifestyle changes that complement its effects? Thanks for your insights!
Saptamrit Loha is an Ayurvedic formulation containing iron and other herbs that can support vision and help balance Pitta dosha, which governs qualities like heat and inflammation in the body. It's particularly useful for eye health, especially in conditions like eye strain, cataracts, or other Pitta-related disorders, such as headaches and excessive dryness in the eyes. The iron content in Saptamrit Loha helps nourish the blood and improve overall tissue strength, which can indirectly support the eyes. However, it’s best suited for long-term eye health and may not offer immediate relief for acute conditions like eye strain from screen use—though over time, it can reduce the frequency of headaches and improve vision clarity. As for safety, Saptamrit Loha is generally safe when used as directed, but since it contains iron, it can cause side effects like constipation or digestive discomfort if taken in excess. To minimize this, it’s often recommended to take it with a warm liquid like milk, which helps enhance absorption and soothe the digestive system. You can also pair it with honey for better assimilation. Improvements can take a few weeks to a couple of months, depending on the severity of the condition. Complementary lifestyle changes, such as reducing screen time, practicing eye exercises, and following a Pitta-pacifying diet (cooling foods like cucumbers, coconut, and leafy greens), can enhance the benefits of the formulation. Always consult an Ayurvedic practitioner before starting any new treatment for personalized recommendations.
Hello . I'm 46 y.o. I never wear glasses. After visiting eye doctor just for chack I started to have dark spots and blurry vision . They put some drops in my eyes to check my eyes . I felt so bad after it . I'm looking for natural way to treat it . Thank you
Namaste, Natasha. Based on your symptoms, it seems your vision issues may be related to eye strain or sensitivity caused by the eye drops. Ayurvedic remedies to support eye health include:
Triphala Wash: Boil Triphala powder in water, strain, and use as an eyewash once cooled.
Ghee: Consume 1 teaspoon of pure cow's ghee daily for nourishment.
Amalaki (Amla): Take it as juice or capsules to rejuvenate eye tissues.
Palming Exercise: Rub your palms together and place them gently over your eyes to relax them.
Maintain a balanced diet rich in Vitamin A (carrots, spinach) and practice eye yoga. If symptoms persist, consult an Ayurvedic opthalmologist for more prescised treatment..
Hello . I'm 46 y.o. and have a blurry vision and dark spots . It started recently. I never wearing glasses. Looking for natural way to treat it and support my eye's
Namaste, Natasha. Based on your symptoms, it seems your vision issues may be related to eye strain or sensitivity caused by the eye drops. Ayurvedic remedies to support eye health include:
Triphala Wash: Boil Triphala powder in water, strain, and use as an eyewash once cooled.
Ghee: Consume 1 teaspoon of pure cow's ghee daily for nourishment.
Amalaki (Amla): Take it as juice or capsules to rejuvenate eye tissues.
Palming Exercise: Rub your palms together and place them gently over your eyes to relax them.
Maintain a balanced diet rich in Vitamin A (carrots, spinach) and practice eye yoga. If symptoms persist, consult an Ayurvedic eye specialist.
My father, who is 67 years old, was recently diagnosed with cataracts in both eyes. His doctor has recommended surgery, but my father is very hesitant and prefers natural remedies if possible. I’ve been looking into cataract Ayurveda treatments to see if there are non-surgical ways to manage or even reverse cataracts. Does Ayurveda have effective options for treating cataracts?
From what I’ve read, cataract Ayurveda treatments include using herbal eye drops, dietary changes, and specific eye exercises. Are these methods effective in slowing the progression of cataracts or improving vision? I’ve heard of medicines like Triphala Ghrita and herbs like Amalaki being used in cataract Ayurveda, but I don’t know how they work or if they’re safe for someone my father’s age.
If you’ve tried cataract Ayurveda treatments, did they help? How long does it take to notice improvement, and are there any risks involved? I’d also like to know if there are Ayurvedic therapies like Netra Basti that are specifically beneficial for cataracts. Any advice on where to find trustworthy Ayurvedic practitioners or products would be greatly appreciated.
In Ayurveda, cataracts are typically considered a condition caused by the imbalance of Pitta dosha, which affects the clarity and purity of the eye's lens. Ayurvedic treatments for cataracts focus on nourishing and rejuvenating the eyes, improving circulation, and reducing inflammation to slow the progression of the condition. While Ayurveda cannot claim to reverse cataracts entirely, it offers remedies to manage symptoms and potentially delay the need for surgery.
Key Ayurvedic Approaches:
Herbal Eye Drops: Eye drops made with herbs like Triphala (especially the powdered form) and Amalaki (Indian gooseberry) are popular for their antioxidant and anti-inflammatory properties. These herbs are believed to help cleanse the eyes, nourish the lens, and prevent further clouding.
Triphala Ghrita: This ghee-based formulation is commonly recommended in Ayurveda to improve overall eye health. It supports detoxification, promotes clarity in vision, and enhances the functioning of the eyes over time. However, it’s important to ensure that Triphala Ghrita is sourced from a reputable Ayurvedic manufacturer.
Dietary Changes: Ayurveda encourages a Pitta-pacifying diet to help balance the body's internal heat. A diet rich in antioxidant-rich foods, such as dark leafy greens, carrots, berries, cucumbers, and sweet fruits, can be beneficial. Limiting foods that are spicy, sour, or fried is recommended to avoid aggravating Pitta.
Netra Basti: This is an Ayurvedic therapy where medicated ghee is poured over the eyes, creating a protective barrier. It is believed to nourish the eye tissues, improve circulation, and relieve dryness and irritation. Netra Basti can be helpful in promoting eye health, although it may not directly reverse cataracts.
Eye Exercises: Gentle eye exercises, such as focusing on objects at varying distances or moving the eyes in circular patterns, may improve circulation and reduce strain, contributing to overall eye health.
Effectiveness and Safety:
While Ayurvedic treatments can be effective in slowing the progression of cataracts and supporting eye health, they are not a substitute for medical intervention. Cataracts generally require surgery once they impair vision significantly, and Ayurveda can be an adjunctive treatment rather than a primary solution. It’s crucial to consult your father’s ophthalmologist before starting any Ayurvedic treatment, especially since his condition may need close monitoring.
Duration and Risks:
The time it takes to notice improvements from Ayurvedic treatments can vary, and significant changes may take months. Since Ayurveda emphasizes gradual and gentle healing, it’s important to be patient. There are minimal risks involved with the herbs mentioned if they are used correctly and under guidance, but some individuals may experience allergies or sensitivities.
Finding Trustworthy Practitioners:
Look for experienced Ayurvedic practitioners who specialize in eye care, especially those who are knowledgeable in treating eye conditions like cataracts. It’s essential to choose a practitioner who works in collaboration with your father’s current healthcare team to ensure a holistic and safe approach.
In summary, while Ayurveda may help manage cataracts by promoting eye health and slowing the progression, surgery remains the most effective treatment for advanced cases. Consulting with a qualified Ayurvedic practitioner and continuing to monitor your father's condition with his eye doctor is the best approach.
I recently heard about the Ayurvedic practice of using morning saliva for eye care, and it left me curious. What are the actual morning saliva benefits for eyes, and how effective is this practice in improving eye health? I’ve never tried anything like this before, so I want to understand if it’s safe and how it works.
From what I understand, Ayurveda suggests that morning saliva, which is collected before eating or drinking anything, has healing properties. Is this true? How does saliva have benefits for the eyes? I’ve heard claims that it can reduce irritation, dryness, and even improve vision over time. Are these morning saliva benefits for eyes mentioned in Ayurvedic texts, or is it more of a folk remedy?
If this method is effective, how exactly do you use morning saliva for eyes? Do you apply it directly with your finger, or is there a specific way to do it hygienically? I’m concerned about whether this practice might cause irritation or infection, especially if someone already has sensitive eyes or a condition like conjunctivitis.
Are there any specific eye problems that can benefit more from this practice, such as redness, dryness, or puffiness? And how long does it typically take to see results from using morning saliva for eyes? If this is a daily practice, does it need to be combined with other Ayurvedic remedies, such as Triphala water for washing the eyes, to maximize its benefits?
Lastly, are there any modern studies or scientific insights that support the use of morning saliva for eye health? I’m open to trying natural remedies, but I’d like to be sure that the benefits outweigh any potential risks. If you’ve personally tried this practice or know more about its origins, I’d love to hear your experience and advice.
The practice of using morning saliva for eye care is a traditional Ayurvedic remedy, believed to help reduce irritation, dryness, and inflammation in the eyes. Ayurvedic texts mention that morning saliva, which is collected before eating or drinking, contains healing properties due to its inherent pH balance and enzymes that can support eye health. Some people claim it can improve vision over time, though scientific evidence on its effectiveness is limited.
To use morning saliva for eye care, it's typically applied to the eyelids or around the eyes with a clean finger, ensuring hygiene to avoid potential infections. It is advised not to directly touch the eye with saliva to prevent contamination. This practice is said to be helpful for conditions like eye dryness, puffiness, and redness, but it should be used cautiously, especially for individuals with sensitive eyes or conditions like conjunctivitis.
Results from this practice can vary, and if used daily, it can be combined with other Ayurvedic remedies like Triphala water for additional benefits. However, it's essential to monitor for any irritation. As for modern scientific studies, there is limited research supporting the direct use of saliva for eye health, so it’s best to approach it as a supplementary remedy rather than a primary treatment. Always consult an Ayurvedic practitioner or healthcare provider before starting this or any natural remedy.
I’ve been dealing with eye strain and mild vision problems lately, and someone suggested Khanjanikari Ras as a potential Ayurvedic remedy. Can someone explain what Khanjanikari Ras is and how it works for eye health?
From what I understand, Khanjanikari Ras is traditionally used to strengthen eyesight and improve conditions like redness, dryness, or blurry vision. Does it help with both age-related eye issues and stress-induced problems? How should Khanjanikari Ras be taken—daily, or only when symptoms appear?
Are there specific ingredients in Khanjanikari Ras that make it effective for eye care? I’ve heard it includes herbs and minerals, but I’d like to know more about its formulation. Also, are there any precautions to consider while using Khanjanikari Ras, like avoiding certain foods or activities?
If anyone has used Khanjanikari Ras for eye health, how long did it take to see results? Did you combine it with other remedies, such as Triphala water washes or dietary changes, for better outcomes? I’d also like to know if there are any side effects to be aware of.
Khanjanikari Ras is a traditional Ayurvedic formulation designed to support eye health, commonly used to address eye strain, redness, dryness, and blurry vision. It is known for strengthening eyesight and managing both age-related and stress-induced eye problems. Its formulation typically includes a blend of herbs and minerals that provide cooling and rejuvenating effects for the eyes.
Usage:
Khanjanikari Ras is usually taken daily, as prescribed by an Ayurvedic practitioner. It may also be paired with external remedies like Triphala water eye washes or dietary changes to enhance its benefits.
Effectiveness:
Results vary, but improvements are often noticeable within a few weeks of consistent use. Combining it with a diet rich in leafy greens, carrots, and amla can further promote eye health.
Precautions:
Avoid spicy and oily foods while using Khanjanikari Ras. Side effects are rare when taken in the correct dosage, but overuse may lead to imbalances.
Consult an Ayurvedic expert for proper dosage and to ensure it complements your needs without interactions or adverse effects.
I’ve been struggling with dry eyes and occasional redness, and I came across how to use triphala ghrita for eyes while searching for natural remedies. It seems like an interesting approach, but I’m not sure if I’m using it correctly.
Apparently, how to use triphala ghrita for eyes varies depending on the condition. Some say it should be taken orally, while others suggest applying it directly to the eyes. Can someone clarify the best way to use it for improving eye health?
I’ve also heard that how to use triphala ghrita for eyes can depend on whether you’re dealing with dryness, strain, or infections. Is it safe to use for all these issues? I work long hours in front of a computer, so my eyes often feel tired and irritated.
For anyone who has tried it, did you notice improvements? If yes, how long did it take for the results to show? Also, are there any precautions to keep in mind while learning how to use triphala ghrita for eyes effectively?
Triphala Ghrita is a traditional Ayurvedic remedy used for promoting eye health. Here's a detailed guide on how to use it effectively, based on the condition of your eyes:
Ways to Use Triphala Ghrita for Eyes:
Oral Consumption:
Taking Triphala Ghrita orally is the most common method. It nourishes the body from within and improves eye health by balancing Pitta dosha, which is often associated with vision issues.
Dosage: 1–2 teaspoons daily, preferably with warm water or milk, on an empty stomach in the morning or before bedtime.
This method is suitable for dryness, general eye strain, and long-term improvement in vision.
Netra Tarpana (Eye Bath Therapy):
This involves applying Triphala Ghrita directly to the eyes. It is a specialized Ayurvedic therapy used under the guidance of a practitioner.
Procedure: A dough ring is placed around the eyes, and warm Triphala Ghrita is poured into the ring, allowing the eyes to soak. This method is particularly beneficial for dryness, redness, and irritation caused by strain or computer use.
Caution: This should only be done with professional supervision to ensure hygiene and avoid infections.
Topical Application:
For mild redness or irritation, a thin layer of Triphala Ghrita can be applied around the eyes. It helps to soothe and moisturize the skin.
Benefits of Using Triphala Ghrita:
Reduces dryness and irritation caused by prolonged screen time.
Soothes redness and minor inflammation.
Strengthens vision over time.
May help in managing conditions like conjunctivitis and eye strain.
Timeframe for Results:
Improvements are often noticeable within a few weeks of regular use for mild issues like dryness and strain.
For more chronic conditions, consistent use over several months may be required.
Precautions:
Ensure the product is of high quality and sourced from a reputable Ayurvedic pharmacy.
Consult an Ayurvedic practitioner before starting Netra Tarpana or using Triphala Ghrita for eye infections.
Avoid if you have allergies to any of its ingredients.
Do not use in cases of acute infections or severe inflammation without professional advice.
Summary:
For dry eyes and redness, oral consumption of Triphala Ghrita is a safe and effective starting point. If you wish to try topical or therapeutic methods like Netra Tarpana, ensure it is done under professional supervision. With consistent use, you can expect gradual but significant improvements in eye health.
How to improve eye sight/Vision without any surgery.My eye sight is becoming week day by day and it is very difficult while driving.
Ranganath ji, as per Ayurveda, vision problems often arise due to an imbalance in the Pitta dosha, which affects the eyes. To improve eyesight naturally, it's important to focus on both internal nourishment and external care for the eyes. Here are some Ayurvedic recommendations:
Diet: Consume foods that are rich in Vitamin A, like carrots, spinach, and amla. Amla is particularly beneficial for improving vision. Include ghee in your diet as it nourishes the eyes and strengthens the tissues.
Herbs: Triphala is a well-known Ayurvedic formulation that can help improve vision. It can be taken internally (1/2 to 1 tsp mixed with warm water at night) and used as an eye wash (using the powder diluted in water). Also, Saffron can be beneficial for strengthening the eyes.
Eye Exercises: Regularly practice simple eye exercises, like focusing on distant objects, rolling the eyes, or palming the eyes to reduce eye strain.
Oil Application: Use Kumkumadi oil or Anu taila for gently massaging the area around the eyes at bedtime. This will help improve circulation and reduce eye fatigue.
Lifestyle Adjustments: Avoid excessive screen time, and make sure to take breaks if you have to use electronic devices for long periods. Follow the Trataka (a meditation technique involving gazing at a fixed point, such as a candle flame) to strengthen the eye muscles.
Panchakarma: For long-term benefits, Nasya therapy (nasal administration of medicated oils) can be helpful in balancing Pitta and improving vision.
Regular Rest: Ensure you get adequate sleep and rest, as stress and fatigue can worsen eye health.
As you are already using glasses, it’s important to consult an Ayurvedic doctor for a personalized treatment plan to address your specific condition. Follow these practices consistently, and with patience, you should start noticing improvement in your vision over time.