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Blurry vision ,dark spots

Question #6829

139 days ago

77

Blurry vision ,dark spots - #6829

Natasha

Hello . I'm 46 y.o. I never wear glasses. After visiting eye doctor just for chack I started to have dark spots and blurry vision . They put some drops in my eyes to check my eyes . I felt so bad after it . I'm looking for natural way to treat it . Thank you

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Doctors’ responses

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

Namaste, Natasha. Based on your symptoms, it seems your vision issues may be related to eye strain or sensitivity caused by the eye drops. Ayurvedic remedies to support eye health include:

Triphala Wash: Boil Triphala powder in water, strain, and use as an eyewash once cooled.
Ghee: Consume 1 teaspoon of pure cow's ghee daily for nourishment.
Amalaki (Amla): Take it as juice or capsules to rejuvenate eye tissues.
Palming Exercise: Rub your palms together and place them gently over your eyes to relax them.
Maintain a balanced diet rich in Vitamin A (carrots, spinach) and practice eye yoga. If symptoms persist, consult an Ayurvedic opthalmologist for more prescised treatment..

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