triphala ghrita eye drops

Question

For the last couple of years, my eyesight has been slowly getting worse. I work in front of a computer for almost 10 hours a day, and by evening, my eyes are red, dry, and I feel this constant strain. Sometimes, I even get headaches because of it. I went to an eye doctor, and they said I have something called dry eyes and mild myopia (nearsightedness). They gave me lubricating drops, but honestly, I haven’t felt much relief.

Recently, I came across something online about triphala ghrita eye drops. From what I’ve read, it’s an Ayurvedic preparation made with clarified butter (ghee) and Triphala, which is supposed to be really good for the eyes. It claims to reduce dryness, improve vision, and even slow down further deterioration. Has anyone here tried triphala ghrita eye drops before? Do they actually work for eye strain and improving eyesight naturally?

One thing I’m confused about is how exactly triphala ghrita eye drops are used. I mean, it’s ghee-based, right? So how can you use it as an eye drop? Doesn’t it feel greasy or uncomfortable in the eyes? I’m worried it might blur my vision, especially during the day when I need to work. If you’ve used it, did you have to lie down for a while after putting the drops in? Also, are triphala ghrita eye drops safe for long-term use, or can they cause any side effects?

Another thing I’ve heard is that triphala ghrita eye drops are not only for dry eyes but also for conditions like cataracts, inflammation, and general eye weakness. Is that true? My father, who’s in his early 60s, has cataracts starting in both eyes, and I was wondering if these drops might help him too. I don’t want to recommend something to him without being sure it’s effective and safe for older people.

If there’s anyone here who has been using triphala ghrita eye drops regularly, I’d love to know your experience. How long does it take to see any noticeable improvement? Did it help with eye pain, vision, or dryness? I’m also curious whether there are any specific brands of triphala ghrita eye drops you trust since there seem to be so many options online.

I really want to try a more natural way to take care of my eyes since I feel like staring at screens all day is ruining them. Does Ayurveda recommend any other habits or practices along with using triphala ghrita eye drops, like eye exercises or diet changes?

Thanks in advance for any advice you can share. I’m hopeful something like this could finally help me and maybe even my dad.

Dr. Harsha Joy · Accepted Answer

Triphala Ghrita eye drops, made from ghee and Triphala, are an Ayurvedic remedy known for promoting eye health, especially for issues like dryness, strain, and general eye weakness. The ghee-based formula is believed to nourish and lubricate the eyes, reducing dryness and improving vision over time. It may also help with eye conditions like cataracts and inflammation, though results can vary. The ghee can feel greasy initially, but it typically doesn’t blur vision long-term. Some users recommend lying down for a short time after applying the drops to ensure proper absorption and avoid discomfort.

For dry eyes and mild myopia, many users have reported improvement in eye comfort, reduced strain, and clearer vision with consistent use. However, it's important to consult a practitioner before starting any new treatment, especially for your father’s cataracts, as it may help in slowing progression but should be used cautiously in conjunction with other treatments.

Triphala Ghrita is considered safe for long-term use, but it’s crucial to ensure the product is from a trusted brand. There are several options available, so choosing one with good reviews or recommended by a practitioner is essential. Along with eye drops, Ayurveda suggests practices like eye exercises (palming, eye rotations) and a diet rich in eye-nourishing foods like leafy greens, carrots, and turmeric.

If you’ve been staring at a screen all day, it’s also a good idea to take breaks regularly to avoid eye strain and hydrate to support overall eye health.

Dr Sujal Patil · Answer

Triphala Ghrita eye drops are an Ayurvedic remedy often used to address eye strain, dryness, and general eye health. It's made with Triphala (a combination of three fruits) and clarified butter (ghee), which is believed to nourish and soothe the eyes, reduce dryness, and potentially improve vision.

How to Use: These drops are typically applied to the eyes before bed or during a rest period, as they can blur vision temporarily. Lie down for a few minutes after using them to allow proper absorption. They are not greasy in the way that ghee is when consumed, and they should provide soothing relief for dryness.

Effectiveness: Triphala Ghrita is said to help with a variety of eye conditions, including dry eyes, myopia, cataracts, and inflammation. It's believed to nourish the eye tissues and reduce strain caused by prolonged screen time. However, the results vary, and it may take a few weeks for noticeable improvement.

Safety: Generally, it's safe for long-term use if used as directed, but consult an Ayurvedic practitioner if you have concerns or if your father has cataracts or other underlying eye conditions. For older individuals, it can help with cataracts, but it's not a cure—it can support eye health as part of a broader treatment plan.

Other Tips: Ayurveda also recommends practices like eye exercises, keeping the eyes moist, and avoiding excessive screen time. You may benefit from dietary changes that support eye health, such as incorporating carrots, spinach, and amla (Indian gooseberry) for vitamin A.

If you’ve used Triphala Ghrita, or have any advice, feel free to share. It's helpful to find a trusted brand that offers high-quality, purified ghee and Triphala for the best results.

triphala ghrita eye drops - #7278

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions

Popular questions

Doctors online