AVN Maharasnadi Kashyam Tablets are known in the Siddha-Ayurvedic practice for helping with conditions involving joint pain and inflammation, and they might indeed be beneficial for you if you’re experiencing chronic stiffness. These tablets typically work to balance the Vata dosha, as Vata imbalances often manifest as joint pain and stiffness. Your joint issues, described as inflammation linked, could be tied to a Vata imbalance, and Maharasnadi Kashyam is traditionally used to support this condition. However, it’s crucial to consider a personalized approach to ensure the product aligns with your specific prakriti and doshic pattern.
Considering dosage, the usual recommendation for adults is to take 2 tablets twice daily, ideally after meals. You may wish to start with a lower dosage and adjust as necessary, while observing how your body reacts. Always make sure you speak to an Ayurvedic practitioner before making changes to get proper direction based on your constitution.
In terms of side effects, while generally considered safe, some people may experience mild digestive disturbances given the body’s initial adjustment to the herbs. To minimize this, you could combine it with warm water or herbal teas that are Vata-pacifying.
Alongside this, focus on a Vata-pacifying lifestyle—warm, moist foods, adequate hydration, and gentle stretching exercises like yoga can also contribute significantly to reducing symptoms. Make sure you manage your stress levels too, as they can exacerbate Vata imbalances, and ensure that you get ample sleep.
As always with any persistent and significant health concern, discussing your symptoms with a healthcare provider who understands both conventional and Ayurvedic perspectives can provide a more comprehensive approach. If symptoms worsen or you’re uncertain, it’s critical to seek direct medical advice.



