How to reduce excessive sweating or sweating abnormally. - #27242
I am experiencing excessive sweating, which occurs even during routine activities, causing me to perspire heavily throughout my body. I have done thyroid, BP, and sugar tests, and all of them are in control. This issue I have been facing since childhood.
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Doctors’ responses
Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab. Guduchi 2-0-2 Tab. Brahmi 1-0-1
Hello Suyash, Treatment - 1. Saptamrit lauh-1 -0-1 after meal 2. Ushwerasava - 2 tsp with 2 tsp water twice a day after meal . 3. Sandalwood paste - For local application 4. Aloe vera gel - Apply externally.
A cold infusion of coriander is extremely helpful in excessive sweating. Take dry coriander and grind it with a little bit of water in a blender. Then add some water to the ground coriander paste and let it sit for one to two hours. Add some sugar or pure honey and drink slowly.
•Shower at least twice a day •Wear comfortable and loose-fitted clothes. Avoid clothes made from synthetic fibers. Wear socks made from natural fibers. •Avoid consuming excessive amounts of alcohol. •Avoid consuming hot, spicy, and fermented foods •Avoid drinking tea, coffee, and other caffeinated drinks excessively. •Try using armpit shields. Armpit shields are pads worn on armpits to protect clothes from sweat stains •Use foot powder. You can also add a small amount of foot powder to your shoes to soak excessive foot sweat. •Stay cool and hydrated throughout the day. •Consume a Pitta pacifying diet including ghee, coconut water,amla, petha. Follow these and you will definitely get results. Regards, Dr. Anupriya

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