How can I improve my weak health and immunity, along with graying hair and eye issues?

Question #47570

76 days ago

360

How can I improve my weak health and immunity, along with graying hair and eye issues? - #47570

Client_f61623

Weak Health, immunity .. eye and hair Graying. How to improve health related all issues.. or problem solve..

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

76 days ago

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Amalaki rasayan
15gms twice
Tab Bhringraj
2-0-2
Eye wash with triphala water.
Tab.Jivanti
2-0-2
Follow up after 4weeks.

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