Alveda

General Medicine

Online Ayurvedic Consultations for General Medicine Experience the healing power of Ayurveda in addressing general health concerns through our online consultations. Our Ayurvedic specialists provide holistic treatments for a wide range of medical conditions using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as chronic fatigue syndrome, fever and infections, headaches and migraines, immune system support, pain management, stress and anxiety, sleep disorders, weight management, cold and flu, general wellness and vitality. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help prevent minor health concerns from developing into more serious conditions. We offer both paid and free consultations for individuals experiencing persistent tiredness or weakness, frequent headaches or body pain, difficulty sleeping, unexplained weight gain or loss, frequent colds or infections, digestive discomfort, low energy or lack of motivation. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about General Medicine

Can Ayurveda Cure High Blood Pressure Without Medication?

68 days ago

1 answers

I was recently diagnosed with high blood pressure, and my doctor immediately prescribed medication, saying I’ll have to take it for the rest of my life. That really made me nervous, so I started looking into natural methods of controlling BP. I came across several articles discussing whether Ayurveda can cure high blood pressure, and I want to know if anyone has actually been able to lower their BP naturally through Ayurvedic treatment. From what I read, herbs like Arjuna, Ashwagandha, and Brahmi are said to help regulate blood pressure levels, but do they actually work? And how should they be taken—powder, tablets, or decoctions? Also, I saw that some Ayurvedic practitioners recommend Panchakarma therapy for detoxing the body and reducing hypertension. Has anyone tried this for high BP? Another thing I’m curious about is whether diet plays a major role. Some sources say spicy and salty foods should be completely avoided, while others suggest following a Sattvic diet to help balance the doshas. Is there a proper Ayurvedic diet specifically for controlling BP? If anyone has successfully reduced their blood pressure using Ayurveda, please share your experience! Did it work permanently, or did the BP rise again after stopping the treatment?

Dr Sujal Patil

68 days ago

4.88

Ayurveda can help manage high blood pressure through herbs, therapies, and lifestyle changes. Arjuna, Ashwagandha, and Brahmi are commonly recommended for reducing BP naturally. They can be taken in tablet, powder, or decoction form, depending on your body type and condition. Panchakarma therapy is often suggested to detox and reduce hypertension, especially if Vata or Pitta imbalances are involved.

Diet is crucial—reducing salt, spicy foods, and processed items helps, and a Sattvic diet (fresh fruits, vegetables, whole grains) is often recommended.

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Which Is the Best Sugar Medicine in Ayurvedic for Diabetes Management?

73 days ago

1 answers

I have been researching natural remedies for diabetes and want to try sugar medicine in Ayurvedic that helps in stabilizing blood sugar levels naturally. Ayurveda suggests that diabetes is caused by an imbalance in digestion (Agni) and improper elimination of toxins (Ama), leading to insulin resistance and excessive sugar in the bloodstream. Some of the most commonly used Ayurvedic medicines for diabetes include Gurmar, Vijaysar, Madhunashini Vati, Jamun Seed Powder, and Chandraprabha Vati. I want to understand how effective these medicines are for long-term diabetes control. Do they work for both Type 1 and Type 2 diabetes? Can they help in reducing dependency on insulin or allopathic medicines? If anyone has tried sugar medicine in Ayurvedic, please share your experience. Did it help in stabilizing fasting and post-meal sugar levels? How long did it take to see improvements, and were there any dietary or lifestyle changes recommended along with the treatment?

Dr. Harsha Joy

73 days ago

4.82

Ayurvedic medicines like Gurmar, Vijaysar, Madhunashini Vati, Jamun Seed Powder, and Chandraprabha Vati are commonly used to help manage diabetes by improving digestion (Agni), balancing blood sugar levels, and supporting overall metabolic health. Gurmar and Vijaysar, for instance, are known to help reduce sugar cravings and improve insulin sensitivity, while Madhunashini Vati works on supporting the pancreas and improving sugar metabolism.

These remedies can be beneficial for Type 2 diabetes as they aim to improve insulin resistance, reduce blood sugar spikes, and potentially lower the need for insulin or other allopathic drugs. However, for Type 1 diabetes, where insulin production is compromised, Ayurvedic treatments might help support overall health and complement insulin therapy, but they are unlikely to replace insulin completely.

Many people who have used Ayurvedic treatments report gradual improvement in fasting and post-meal blood sugar levels over weeks or months, especially when combined with dietary changes, like reducing processed foods and incorporating low glycemic index foods, as well as lifestyle modifications like regular exercise and stress management. The improvement timeline varies from person to person, but many see noticeable benefits in 1-3 months of consistent use.

Additionally, Ayurvedic practitioners often recommend a balanced diet, regular detox practices (like Triphala), and stress-reducing techniques such as yoga and pranayama to support long-term diabetes management. It's important to work closely with both an Ayurvedic doctor and a medical professional to ensure these remedies are safe and suitable for your specific health needs.

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How Effective Is Unani Medicine for Weight Loss? Can It Help in Burning Fat Naturally?

73 days ago

1 answers

I have been struggling with weight loss for a long time and recently came across Unani medicine for weight loss, which is said to help in natural fat burning, digestion improvement, and body detoxification. Unlike modern weight loss pills that focus on appetite suppression, Unani medicine works by balancing the body's humor (blood, phlegm, and bile) and improving metabolism through herbal formulations. Some commonly recommended Unani medicines for weight loss include Majoon-e-Muqil, Arq Zeera, Zafran, and Rogan Surkh, which are said to help in reducing excess body fat, improving digestion, and controlling sugar levels. However, I am not sure whether they are effective for long-term weight loss or if they only provide temporary results. Also, do Unani doctors recommend any specific dietary changes or exercise routines along with these medicines? If anyone has used Unani medicine for weight loss, please share your experience. Did you notice a difference in energy levels, metabolism, and fat reduction? How long did it take to see visible results, and were there any side effects? Also, is Unani medicine safe to take for long-term weight management?

Dr. Harsha Joy

73 days ago

4.82

Unani medicine for weight loss focuses on restoring balance among the body's humors (blood, phlegm, and bile) to enhance metabolism, digestion, and detoxification. Popular Unani remedies like Majoon-e-Muqil, Arq Zeera, and Rogan Surkh aim to support fat reduction, improve digestion, and regulate sugar levels. Many people have reported gradual improvements in energy levels, metabolism, and fat reduction after using these formulations, with noticeable results often seen within a few weeks to months, especially when combined with a balanced diet and exercise. Unani practitioners generally recommend dietary adjustments such as consuming foods that aid digestion and avoid heavy or overly oily foods. Incorporating regular physical activity like walking or yoga can also support long-term weight loss goals. While Unani medicines can help with weight management, it's essential to consult a qualified Unani practitioner to ensure safety, especially for long-term use, and to prevent any potential side effects or interactions with other medications.

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What Are the Benefits of Massage Ayurvedic Compared to Regular Massages?

68 days ago

1 answers

I’ve always thought of massages as something to relax muscles, but recently I heard about massage ayurvedic and how it’s completely different from the regular spa massages I’m used to. People say it’s not just about relaxing muscles but also about improving energy flow, balancing doshas, and detoxifying the body. From what I understand, massage ayurvedic uses herbal oils that are selected based on a person’s body type. Is this true? How do you find out which oil is best for you? And is the massage itself different—like, do they use different techniques compared to regular massages? Also, I heard that after massage ayurvedic, you’re not supposed to shower immediately because the herbal oils need time to absorb. How long should you wait? And is it normal to feel tired after the massage, or should you feel more energetic? If anyone has tried massage ayurvedic, please share your experience! How did it feel compared to a regular massage, and did you notice long-term benefits?

Dr Sujal Patil

68 days ago

4.88

Massage Ayurvedic is indeed very different from regular spa massages. It focuses on balancing the doshas (Vata, Pitta, Kapha), improving energy flow, and detoxifying the body using herbal oils tailored to your body type (Prakriti). Abhyanga is one of the most common Ayurvedic massages, and it typically uses long, rhythmic strokes to promote circulation and lymphatic drainage—unlike the deep tissue or Swedish techniques of regular massages.

To determine the best oil, a therapist usually assesses your dosha imbalance. Vata types often use warming oils like sesame, Pitta types benefit from cooling oils like coconut or sandalwood, and Kapha types may use lighter, stimulating oils.

After the massage, it’s recommended to wait at least 1-2 hours before showering to allow the oils to penetrate the skin. Feeling tired or relaxed initially is common, but many report increased energy and better sleep later. Over time, Ayurvedic massages can help with joint mobility, stress relief, and overall balance.

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Which Is the Best Ayurvedic Diabetic Medicine for Long-Term Blood Sugar Control?

73 days ago

1 answers

I have been diagnosed with diabetes and want to explore Ayurvedic diabetic medicine that helps in controlling blood sugar levels naturally without harmful side effects. Ayurveda believes that diabetes (Madhumeha) is caused by an imbalance in digestion and metabolism, leading to excess sugar in the bloodstream. Some of the commonly recommended Ayurvedic medicines for diabetes include Gurmar (Gymnema Sylvestre), Vijaysar, Madhunashini Vati, Jamun Seed Powder, and Chandraprabha Vati. I want to understand how effective these medicines are in reducing blood sugar spikes and whether they can be taken alongside allopathic diabetes medications. Do Ayurvedic diabetic medicines help in improving insulin function and reducing dependency on synthetic drugs over time? If anyone has tried Ayurvedic medicine for diabetes, please share your experience. Did it help in maintaining stable sugar levels? How long did it take to see noticeable improvements, and were there any dietary or lifestyle recommendations provided along with the treatment?

Dr. Harsha Joy

73 days ago

4.82

Ayurvedic medicines for diabetes, such as Gurmar, Vijaysar, Madhunashini Vati, Jamun Seed Powder, and Chandraprabha Vati, are often used to help balance blood sugar levels by addressing the root causes of diabetes—imbalanced digestion (Agni), poor metabolism, and toxin accumulation (Ama). These remedies are believed to support the pancreas, improve insulin sensitivity, reduce sugar cravings, and regulate glucose absorption, which can aid in controlling blood sugar spikes.

The effectiveness of these medicines varies from person to person, but many individuals report noticeable improvements in stabilizing fasting and post-meal sugar levels over time. However, it is important to note that Ayurvedic treatments are generally meant to complement, not replace, conventional diabetes medications. Many people who use Ayurvedic remedies alongside allopathic medications see gradual improvements in insulin function and blood sugar control. Over time, some individuals may be able to reduce their dependency on synthetic drugs, but this should only be done under the supervision of a healthcare provider.

The time it takes to see improvements can vary, but typically, noticeable results may take 2-4 weeks of consistent use. Along with herbal medicines, Ayurvedic doctors often recommend a balanced diet rich in fiber, low glycemic index foods, and regular exercise to enhance the effectiveness of the treatment. Lifestyle modifications such as stress management, proper sleep, and staying hydrated are also key factors in long-term diabetes management.

If you've used Ayurvedic medicines for diabetes, you may have experienced improvements in energy levels, reduced sugar cravings, and better glucose control. It is advisable to regularly monitor blood sugar levels and consult an Ayurvedic doctor to tailor the treatment to your needs and ensure it complements any existing treatment regimen.

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Which Are the Best Wellness Resorts in Kerala for Ayurveda Treatments?

68 days ago

1 answers

I’m planning a wellness trip to Kerala and looking for wellness resorts in Kerala that offer authentic Ayurvedic treatments, meditation, and detox programs. There are so many options, but I don’t want a place that’s just a luxury resort—I need real healing and relaxation. Some wellness resorts in Kerala offer Panchakarma, while others focus on stress relief and rejuvenation. Which ones are the most authentic? Also, do they require a full detox diet, or can I follow a regular meal plan while undergoing therapy? For those who’ve been to wellness resorts in Kerala, which ones would you recommend? What treatments made the biggest difference?

Dr Sujal Patil

68 days ago

4.88

If you’re looking for authentic wellness resorts in Kerala, several are known for traditional Ayurvedic treatments and holistic healing. Resorts like Somatheeram Ayurvedic Health Resort, Kairali Ayurvedic Healing Village, and VanaMaya offer Panchakarma, rejuvenation therapies, meditation, and detox programs. They typically include personalized treatment plans based on dosha imbalances, with dietary recommendations—some may require detox diets, while others offer more flexible meal options.

For stress relief and rejuvenation, therapies like Abhyanga, Shirodhara, and Nasya are highly recommended. Many visitors find Panchakarma life-changing for energy, digestion, and mental clarity. If you’ve been to any, share what worked best for you!

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Ayurvedic Uses

147 days ago

1 answers

I’ve recently started looking into Ayurveda more seriously as I’ve been dealing with some recurring health issues like digestive problems and mild stress. I’ve heard that ayurvedic uses can be quite beneficial for a variety of common ailments, and I’m interested in learning how it can be applied in my daily life. As someone who’s new to Ayurveda, I’m not entirely sure where to start and how to use it to improve my overall well-being. A friend of mine who practices Ayurveda mentioned that ayurvedic uses extend to many things like improving digestion, balancing the doshas, and even helping with sleep issues. I’ve struggled with poor digestion for some time now, often feeling bloated or gassy after meals, so I’m particularly interested in how Ayurveda can help me address this issue. I’ve tried a few supplements and changes in my diet, but nothing has really given me the lasting relief I need. I’m wondering if there are any ayurvedic uses I should look into that could help with these digestive issues. I’ve also been experiencing mild stress and anxiety, especially during the evenings, which seems to affect my sleep patterns. I’ve heard that ayurvedic uses like specific herbs or oils can help calm the mind and balance the nervous system. Can Ayurveda offer any remedies for stress or sleeping better? Are there any common ayurvedic uses that can directly target these concerns without causing side effects or dependency? One thing that interests me about Ayurveda is how it emphasizes the connection between mind and body. I’ve always been skeptical about how diet and lifestyle changes could really affect my health at a deeper level. But based on what I’ve read so far, ayurvedic uses seem to focus on holistic healing that addresses the root causes of health issues, rather than just the symptoms. I’d love to know more about how ayurvedic uses could address my specific health needs. For example, could changing my diet or using specific herbs help restore balance to my digestive system and reduce stress naturally? I’ve also heard about ayurvedic uses for skincare, and I’m curious if Ayurvedic treatments could help with some mild skin issues like dryness or occasional breakouts. I’m not looking for harsh chemicals, so I thought Ayurveda might be a more natural approach. I’ve read about using herbal oils or certain foods that are believed to help with skin, but I’m unsure about which specific ayurvedic uses are the most effective for skin health. Are there any herbs or foods in Ayurveda that could be particularly beneficial for my skin type? Additionally, I’ve been hearing a lot about Ayurvedic detox programs and ayurvedic uses in detoxification. Since I’m often feeling sluggish, I’m curious if a detox program could be useful. I’ve read that Ayurveda uses natural, gentle methods for cleansing the body. Do you recommend any ayurvedic uses in detox, or is it better to try detoxification at home with simple Ayurvedic remedies? How do I know if I need a full detox, or if there are simpler approaches for cleansing and rejuvenating the body that would be better suited to my situation? Lastly, I’ve been wondering if there are specific ayurvedic uses for balancing my body’s energy and improving my immune system. I’ve heard that Ayurveda places a lot of focus on maintaining harmony between physical health, mental well-being, and spiritual balance. Can you explain more about how ayurvedic uses can help boost immunity and keep the body in balance naturally?

Dr Sujal Patil

146 days ago

4.88

To address your digestive issues and stress through Ayurveda, here are some effective approaches:

For Digestion: Ayurveda focuses on balancing the digestive fire (Agni). To improve digestion, consider drinking warm water with ginger before meals, adding cumin, coriander, and fennel to your meals, or using Triphala as a gentle herbal remedy to aid digestion. Avoid overeating and consume easy-to-digest foods, especially if you're experiencing bloating or gas.
For Stress and Sleep: To calm the mind, Ashwagandha is an excellent herb for reducing stress and anxiety. You can also try Brahmi for mental clarity. Oil massages with calming oils like sandalwood or lavender can help relax your nervous system. For sleep, Valerian root and Chamomile tea are beneficial, as well as a routine of pranayama (breathing exercises) to unwind before bed.
For Skin: If you’re experiencing dryness or breakouts, Aloe Vera, Turmeric, and Neem are excellent for skin health. These can be applied topically or taken internally in moderate doses.
For Detox: Simple Ayurvedic detox methods include drinking warm water with lemon, practicing abhyanga (self-massage) with oils like sesame, and using Triphala for gentle internal cleansing. If you feel sluggish, you may benefit from these practices instead of a full detox program.
For Immunity and Balance: To support immunity, Tulsi (holy basil), Ginger, and Turmeric are great for boosting the immune system. Eating seasonal, fresh foods and following a daily routine (dinacharya) helps maintain balance and vitality.
Ayurveda emphasizes personalized, gentle approaches to healing. Starting with these basics will support your digestion, stress management, skin health, and overall well-being.

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Which Ayurvedic Herbs Help with Weight Gain Naturally?

68 days ago

1 answers

I’ve always been underweight and struggle to put on even a few kilos. No matter how much I eat, my weight stays the same. A friend told me that Ayurvedic herbs for weight gain can help improve digestion, boost metabolism, and promote healthy muscle growth. But I’m not sure which ones actually work. I’ve read that Ashwagandha, Shatavari, and Vidari Kanda are some of the best Ayurvedic herbs for weight gain—but how do I take them? Should I have them with milk, or is there a specific way to consume them? Also, do these herbs just make you gain fat, or do they actually help build strength and stamina? If anyone has successfully gained weight using Ayurvedic herbs for weight gain, please share what worked best for you!

Dr Sujal Patil

68 days ago

4.88

Ayurvedic herbs like Ashwagandha, Shatavari, and Vidari Kanda are great for promoting healthy weight gain by improving digestion, boosting muscle mass, and enhancing stamina.

Ashwagandha: Helps reduce stress and promotes muscle growth. It’s typically taken with warm milk before bedtime.
Shatavari: Supports digestion and hormone balance, often consumed as a powder mixed with milk or honey.
Vidari Kanda: Known for its rejuvenating properties, it’s usually taken as a powder or mixed into herbal tonics.
These herbs don’t just add fat—they help build muscle and improve overall vitality. To get the best results, pair them with a nutritious diet and strength-building exercises. If you’ve tried these, I’d love to hear what worked best for you!

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What Are the Key Findings from the Ayurvedagram Bangalore Case Study on Ayurvedic Healing?

74 days ago

1 answers

I recently came across an Ayurvedagram Bangalore case study that discussed how Ayurvedic therapies help in treating chronic illnesses, but I couldn’t find detailed information about the results. I am really interested in learning how Ayurvedagram has helped patients with conditions like diabetes, arthritis, stress disorders, and obesity through traditional treatments. What were the key findings from the Ayurvedagram Bangalore case study? Did patients experience long-term relief from their health conditions, or was the improvement only temporary? Also, does Ayurvedagram follow strict Panchakarma detox therapies, or do they focus more on herbal medicines and dietary changes? If anyone has visited Ayurvedagram or studied their case results, I’d love to know more about their treatment approach and effectiveness.

Dr. Harsha Joy

74 days ago

4.82

Ayurvedagram in Bangalore is known for integrating traditional Ayurvedic treatments, including Panchakarma detox therapies, herbal medicines, and dietary modifications, to address chronic illnesses like diabetes, arthritis, stress disorders, and obesity. In various case studies, many patients have reported significant improvements in their conditions, often experiencing long-term relief by focusing on holistic healing rather than just symptom management. The treatments are designed to balance the doshas, improve digestion, and strengthen the body's immune system. Panchakarma plays a key role in detoxifying the body, while herbal remedies and lifestyle changes support long-term well-being. Patients typically experience gradual improvement, with results being more sustainable when combined with regular follow-ups and adherence to Ayurvedic principles.

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Ayurvedic Kitab

132 days ago

1 answers

I’ve recently developed an interest in Ayurveda and want to learn more about its concepts and practices. I’m looking for a good Ayurvedic kitab that’s suitable for beginners and preferably written in Hindi or with Hindi translations. There’s so much information online, but I’d prefer to have a proper Ayurvedic kitab that explains everything in detail. What should I look for in an Ayurvedic kitab? Should it focus on the basics, like the concept of doshas and how they affect health, or dive deeper into specific remedies and treatments? I’ve come across names like "Charak Samhita" and "Ashtanga Hridaya," but are these Ayurvedic kitab options too advanced for someone just starting out? Are there simpler options that provide practical advice along with theory? I’m particularly interested in finding an Ayurvedic kitab that offers remedies for common issues like digestion problems, stress, and skin health. Does Ayurveda have specific kits or solutions for these, and are they covered in the popular books? I’d also love to learn about seasonal routines and how to maintain balance throughout the year—do any Ayurvedic kitab options include this kind of guidance? Lastly, where can I find an authentic Ayurvedic kitab? Are online platforms like Amazon reliable, or should I look for these books in specialized stores or Ayurvedic clinics? If you’ve read an Ayurvedic kitab that really helped you understand the principles of Ayurveda, please share your recommendations.

Dr Sujal Patil

132 days ago

4.88

For a beginner-friendly Ayurvedic kitab in Hindi, look for books that cover the basic principles of Ayurveda, such as doshas, agni, and daily routines, with practical remedies for common issues like digestion, stress, and skin health. Avoid texts like Charak Samhita or Ashtanga Hridaya, as these are more advanced and require prior knowledge of Ayurveda.

Recommended Ayurvedic Kitab for Beginners:
"Ayurveda: The Science of Self-Healing" by Dr. Vasant Lad (with Hindi translations) is a great option. It explains basic concepts and provides practical tips for health and wellness.
"The Complete Book of Ayurvedic Home Remedies" by Vasant Lad offers simple remedies for common ailments and explains Ayurveda in an accessible way.
"Bihar School of Yoga: Ayurveda for Beginners" is another useful resource for beginners, focusing on lifestyle, seasonal routines, and basic treatments.
Additional Topics:
Look for books that cover seasonal routines, detoxing, and common remedies for digestion, stress, and skin health. Ayurveda emphasizes preventive care, and books offering practical advice will help you incorporate Ayurveda into your daily life.

Finding Authentic Ayurvedic Kitab:
Amazon can be reliable, but for authenticity, you can also check specialized bookstores or Ayurvedic clinics that sell Ayurvedic books. Ensure the author is a reputable Ayurvedic practitioner.
In summary, start with a book that simplifies the theory and offers practical, easy-to-understand remedies and guidance on health issues, seasonal routines, and balance.

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