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Geriatrics & Rejuvenation

Geriatrics & Rejuvenation Online Ayurvedic Consultation — page 27

305 questions

Experience the healing power of Ayurveda in promoting healthy aging and rejuvenation through our online consultations. Our Ayurvedic specialists provide holistic treatments designed to support the health and vitality of older adults using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as age-related joint and muscle pain, arthritis and osteoarthritis, memory loss and cognitive decline, weakness and fatigue, sleep disturbances, poor digestion and metabolism, low immunity, bone health and osteoporosis, loss of vitality and strength, general health maintenance. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help support graceful aging and improve overall quality of life. We offer both paid and free consultations for individuals experiencing chronic pain or stiffness, low energy and fatigue, loss of appetite or poor digestion, cognitive issues like forgetfulness, sleep problems or insomnia, weakness in the bones or muscles, frequent illness or slow recovery. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about Geriatrics & Rejuvenation

Ashtamurti Rasayan

141 days ago
1 answers

I recently came across Ashtamurti Rasayan while researching Ayurvedic rejuvenation therapies, but I couldn’t find much detailed information about its uses or benefits. Can someone explain what Ashtamurti Rasayan is and how it’s typically used in Ayurveda? I’ve been feeling fatigued and mentally drained lately, so I’m wondering if Ashtamurti Rasayan could help restore my energy and vitality. Does Ashtamurti Rasayan primarily focus on balancing doshas, or does it target specific conditions like low immunity or digestive issues? I’ve read that Rasayanas are designed for rejuvenation, but I’m not sure how Ashtamurti Rasayan stands out compared to other formulations. Does it also improve mental clarity or help with stress-related issues? How is Ashtamurti Rasayan consumed? Should it be taken daily, and is it more effective when paired with a particular diet or lifestyle? Are there any side effects or precautions to consider while using Ashtamurti Rasayan? If anyone has experience using this Rasayana, I’d love to hear about the results you noticed and how long it took for improvements to show.


Ashtamurti Rasayan is an Ayurvedic formulation designed for rejuvenation and vitality, often recommended for individuals experiencing fatigue, mental exhaustion, and low immunity. It primarily works by balancing the doshas, especially Vata and Pitta, to restore energy levels and promote overall wellness. Typically made with a blend of potent herbs like Ashwagandha and Amalaki, it also supports mental clarity and reduces stress. To use, it's generally taken daily, either in tablet or powder form, often paired with a healthy diet and lifestyle adjustments for best results. While it is considered safe, it's important to consult with an Ayurvedic practitioner for personalized guidance. You may start seeing improvements in energy and mental focus after a few weeks of regular use.
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Rasa Dhatu

123 days ago
2 answers

I’ve been studying Ayurveda to better understand my body and health, and one concept I keep encountering is rasa dhatu. I understand that rasa dhatu is the first of the seven dhatus and plays a key role in nourishing the body. But I have so many questions about its specific functions and how to maintain its balance. What exactly does rasa dhatu do in the body? Does it affect only physical health, or does it also influence emotional well-being? I’ve read that an imbalance in rasa dhatu can lead to issues like fatigue, dry skin, and weak immunity. If that’s true, how can I strengthen rasa dhatu naturally? Are there particular foods or herbs that directly improve rasa dhatu? I’ve seen mentions of amalaki, shatavari, and milk as being helpful, but I’m not sure how to incorporate them into my diet. Does stress or lack of sleep affect rasa dhatu, and if so, what can I do to manage this? If anyone here has experience with Ayurvedic practices for improving rasa dhatu, please share. I’m especially curious about whether lifestyle changes like yoga or pranayama have a role in maintaining rasa dhatu balance.


Rasa dhatu is the first of the seven dhatus in Ayurveda, and its primary function is to nourish and hydrate the body, providing the foundation for tissues like blood, lymph, and mucus. It plays a key role in both physical health (such as skin, immunity, and energy levels) and emotional well-being by maintaining balance and vitality. An imbalance in rasa dhatu can indeed lead to symptoms like fatigue, dry skin, and weak immunity. To strengthen rasa dhatu, it’s important to focus on nourishing, hydrating foods such as milk, ghee, sweet fruits, and warm soups. Herbs like Amalaki, Shatavari, and Amla are beneficial, and they can be incorporated into your diet in various forms like teas, powders, or supplements. Stress and lack of sleep can deplete rasa dhatu, so relaxation practices like yoga, pranayama (breathing exercises), and ensuring adequate rest are essential. Balanced lifestyle practices, regular meals, and staying hydrated are crucial to maintaining rasa dhatu balance.
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Piles

7 days ago
7 answers

I am suffering from piles from 3 days .. I am controlling in food also .still it's not getting less.. do u hav any home remedy fr that.. I am not having hard food also .. I left eating non veg too.. still day by day it's paining more


Hot Sitz Bath Take a hot sitz bath with Tanak Bhasma to help reduce inflammation and discomfort. Medications: Triphala Guggulu – 1 tablet twice daily (BD) Triphala Powder – ½ teaspoon at bedtime (HS) with warm water Local Application: Apply Yashtimadhu Ghrita locally to soothe and heal the affected area. Diet & Lifestyle Tips: Avoid spices (especially hot, pungent, and oily foods) Include fresh fruits and salads in your daily diet Drink an adequate amount of water throughout the day to stay hydrated

Which Is the Best Ayurvedic Center in India for Authentic Healing and Wellness?

66 days ago
1 answers

I have been exploring Ayurvedic treatments for chronic health issues, stress relief, and overall wellness, but with so many options available, I am unsure which best Ayurvedic center in India provides authentic, doctor-supervised treatments rather than commercial spa services. Some centers focus on Panchakarma detox, herbal medicine, and rejuvenation therapies, while others specialize in disease management for conditions like arthritis, diabetes, and digestive disorders. I want to find a genuine Ayurvedic center that offers customized treatments based on dosha imbalances and a holistic approach to healing. For those who have visited an Ayurvedic center in India, which one provided the best experience? Did the treatments offer long-term benefits, and were they truly based on classical Ayurvedic principles? Would love recommendations on the best Ayurvedic center in India that provides scientifically-backed, personalized Ayurvedic treatments.


When searching for a truly authentic Ayurvedic center in India, it’s important to prioritize those that focus on individualized treatments based on a thorough understanding of your dosha imbalances, rather than just offering general wellness services. Centers that provide doctor-supervised care, such as the ones focusing on Panchakarma detox, herbal medicine, and specific disease management (e.g., arthritis, diabetes, digestive disorders), are often the most reliable. Ayurveda treatments should be tailored to your unique constitution and health concerns, ensuring long-term benefits. Some of the best Ayurvedic centers in India, such as Kottakkal Arya Vaidya Sala, Somatheeram Ayurveda Village, and Vaidyagrama, focus on classical Ayurvedic principles and are well-known for offering personalized, therapeutic services. Patients often experience long-lasting improvements in both health and vitality, as the therapies are deeply rooted in traditional Ayurvedic practices.
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Dasamoolarishtam side effects

148 days ago
1 answers

I’ve been using Dasamoolarishtam for about three weeks now to help with my post-delivery fatigue and joint pain, but I’ve noticed some unusual things happening, and I’m wondering if they’re Dasamoolarishtam side effects. First, I’ve started feeling a bit warmer than usual, especially at night, almost like mild hot flashes. Could this be due to Dasamoolarishtam? Another thing is, I seem to have more acidity since starting Dasamoolarishtam. I don’t usually have digestive issues, but now I feel a burning sensation in my stomach after meals. Are digestive problems a common part of Dasamoolarishtam side effects, or is this unrelated? Also, I’ve heard that Dasamoolarishtam can sometimes aggravate pitta dosha in certain people. Is that true? I’m not sure about my dosha balance, but I’ve had occasional rashes recently, which I don’t usually get. I want to know if it’s safe to continue or if I should stop taking it. Lastly, how do I minimize Dasamoolarishtam side effects if I decide to keep using it? Would taking smaller doses or mixing it with something help? If anyone here has had a similar experience, please share what worked for you.


Dasamoolarishtam, a traditional Ayurvedic tonic, can sometimes cause side effects such as increased body heat, acidity, or digestive discomfort, especially in individuals with a Pitta imbalance. The warmth you're feeling at night and the acidity after meals could be due to the heating properties of some of its ingredients, like Ashwagandha and Guduchi, which might exacerbate Pitta and cause symptoms like hot flashes or acid reflux. If you're noticing rashes, this could also be a sign of Pitta aggravation. To minimize side effects, consider lowering the dosage, taking it with cooling agents like coconut water, and avoiding spicy or oily foods. It’s also a good idea to consult with an Ayurvedic practitioner to ensure the tonic is suitable for you and make adjustments as needed.
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Sooranadi Lehyam

148 days ago
1 answers

My grandmother has been using Sooranadi Lehyam for her chronic arthritis pain, and she swears it’s effective. I’m curious if Sooranadi Lehyam is only for joint pain or if it has other uses too. Does it help with digestion or general inflammation? I tried Sooranadi Lehyam once for my bloating after meals, and it seemed to help a bit. But how exactly does Sooranadi Lehyam work in the body? Is it warming in nature, and could that cause any side effects like excessive heat or acidity? I also heard that it might help with vata-related issues—is that true? For someone with a sedentary lifestyle, is Sooranadi Lehyam safe to take daily? And does it interact with other medications? I’m also curious if there’s a specific time of day to take it for maximum benefit. If anyone here uses Sooranadi Lehyam regularly, what’s your experience?


Sooranadi Lehyam is a well-known Ayurvedic formulation primarily used to treat conditions related to Vata dosha, such as chronic arthritis, joint pain, and inflammation. It helps in alleviating Vata imbalances, which are associated with symptoms like stiffness, pain, and dryness. Its warming nature can also help with digestive issues, as it stimulates Agni (digestive fire), making it useful for relieving bloating, indigestion, and gas, which you’ve experienced. In terms of general inflammation, it can also assist by reducing swelling and promoting circulation. However, because of its warming effect, it may cause excessive heat or acidity in some people, especially if they have a Pitta imbalance. It’s typically recommended to take it in small doses, especially if you have a sedentary lifestyle, as it can be quite potent. To avoid side effects, it’s best to consult with an Ayurvedic practitioner, particularly if your grandmother is also on other medications. The ideal time to take Sooranadi Lehyam is usually after meals to support digestion and absorption. Regular use can be beneficial for Vata-related issues, but again, monitoring for any signs of excessive heat or acidity is important. Always check with a healthcare professional for personalized advice.
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Where Can I Find an Authentic Kerala Ayurvedic Centre Near Me for Traditional Treatments?

65 days ago
1 answers

I have been looking for a Kerala Ayurvedic centre near me that provides authentic, doctor-supervised Ayurvedic treatments, Panchakarma detox programs, and herbal medicine consultations rather than just spa-like relaxation therapies. Since Kerala is known for its traditional Ayurveda, I want to make sure I find a centre that follows classical healing practices. Some of the treatments I am specifically interested in include Abhyanga (herbal oil massage), Shirodhara (forehead oil therapy for mental calmness), and Kati Basti (oil therapy for back pain). However, with so many options available, I am unsure which Kerala Ayurvedic centre near me is genuine and effective. For those who have visited a Kerala Ayurvedic centre, which one provided the best healing experience? Did the treatments offer long-term health benefits? Would love recommendations on the best Kerala Ayurvedic centre near me that offers authentic and personalized Ayurvedic healing.


When looking for an authentic Kerala Ayurvedic centre, it’s important to ensure that the treatments are doctor-supervised and based on traditional Ayurvedic principles. Centres that offer Panchakarma detox, Abhyanga, Shirodhara, and Kati Basti therapies should have trained Ayurvedic practitioners who assess your unique doshic constitution and tailor the treatments accordingly. Authentic centres often focus not only on relaxation but on healing, offering long-term benefits for physical and mental health. Many people have experienced significant improvement in conditions like chronic pain, stress, and digestive issues when visiting centres that emphasize the holistic approach of classical Ayurveda. To find a reputable centre, check for certifications, reviews, and practitioner qualifications to ensure the treatments align with traditional Ayurvedic practices.
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Which Ayurvedic Resorts Near Me Offer the Best Healing and Rejuvenation Programs?

66 days ago
1 answers

I have been feeling mentally and physically drained due to my busy work schedule, and I am looking for a relaxing yet therapeutic getaway. Instead of opting for a regular spa or vacation, I want to explore authentic Ayurvedic resorts near me that offer holistic healing, relaxation, and detox programs. Some of the services I am particularly interested in include Abhyanga massage (for stress relief), Panchakarma (for deep detox), herbal therapies, and yoga-based rejuvenation programs. However, with so many options available, I am unsure which Ayurvedic resorts near me truly follow authentic healing traditions rather than just offering luxury spa services. For those who have visited an Ayurvedic resort, which one provided the best experience? Did you feel long-term benefits in energy levels, stress reduction, and overall well-being? Would love recommendations on the best Ayurvedic resorts near me that offer scientifically-backed, doctor-supervised wellness treatments.


When choosing an Ayurvedic resort, it's essential to look for one that emphasizes traditional Ayurvedic practices and healing rather than just luxury services. The best resorts will offer personalized consultations with Ayurvedic doctors, tailor treatments like Abhyanga massage, Panchakarma detox, and herbal therapies to your individual needs, and incorporate yoga and meditation for overall well-being. Authentic Ayurvedic resorts also focus on long-term wellness by providing dietary recommendations and lifestyle changes. It is important to ensure the resort has trained Ayurvedic practitioners who follow the holistic principles of Ayurveda. If you are looking for a transformative experience, finding a resort with a balanced approach to both physical and mental rejuvenation is key, as it can significantly improve your energy, stress levels, and overall health.
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Dhanvantari Ji

148 days ago
1 answers

I’ve been trying to deepen my spiritual practice, and recently someone recommended reciting prayers to Dhanvantari Ji for health and healing. I know Dhanvantari Ji is considered the god of Ayurveda, but I’m not entirely sure how to incorporate prayers or rituals into my daily routine. Does worshipping Dhanvantari Ji involve specific mantras, or is it more about personal devotion? I’ve also heard about Dhanvantari Jayanti and its connection to health. Is this an important day to start a new health regimen or seek blessings for ongoing treatments? I’m dealing with some chronic issues, including joint pain and low immunity. Could prayers to Dhanvantari Ji, along with Ayurvedic treatments, help accelerate healing? If anyone has experience including Dhanvantari Ji in their health journey, how did you approach it, and did it make a difference in your recovery?


Worshipping Dhanvantari Ji, the deity associated with health and Ayurveda, can be a profound addition to your spiritual and healing journey, especially when paired with Ayurvedic treatments. Reciting the Dhanvantari Mantra—“Om Namo Bhagavate Vasudevaya Dhanvantaraye Amrita Kalasha Hastaya Sarva Bhaya Vinashaya Sarva Roganivaranaya Trayodashaya Tripurushaya Maha Vishnave Namaha”—is a powerful way to seek blessings for health and recovery. Dhanvantari Jayanti, celebrated two days before Diwali, is considered an auspicious day to begin health regimens, rituals, or treatments, as it’s believed to enhance the efficacy of efforts toward healing and well-being. Integrating daily prayers or meditation focused on Dhanvantari Ji can help instill a sense of hope and positivity, which is vital for chronic issues like joint pain and low immunity. Complementing this devotion with lifestyle changes and Ayurvedic practices may enhance the healing process by aligning your spiritual, mental, and physical energies. Many people find that incorporating such rituals brings peace and reinforces their faith in the journey toward wellness.
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What Is Kizhi Ayurvedic Treatment? How Does It Work for Pain Relief and Muscle Relaxation?

68 days ago
1 answers

I’ve heard about Kizhi treatment in Ayurveda, which is said to be effective in relieving joint pain, muscle stiffness, and promoting healing. Kizhi involves medicated poultices (Potlis) filled with herbal powders, leaves, or rice that are applied to the body with heat to stimulate blood circulation, relax muscles, and reduce pain and inflammation. Some of the types of Kizhi treatment include Podi Kizhi (powder poultice) for muscle relaxation, Ela Kizhi (herbal leaf poultice) for joint pain, and Njavara Kizhi (rice poultice) for overall nourishment and healing. I want to understand how effective Kizhi treatment is for chronic conditions like arthritis, sciatica, and back pain. If anyone has undergone Kizhi treatment, please share your experience. Did it help with reducing pain, improving mobility, or relieving muscle tension? How many sessions did you need, and did the results last long-term?


Kizhi treatment in Ayurveda is a specialized therapy that involves the application of heated herbal poultices (Potlis) to relieve pain, reduce inflammation, and promote healing. It is commonly used for chronic conditions like arthritis, sciatica, back pain, and muscle stiffness. Types of Kizhi Treatment & Benefits: Podi Kizhi (Choorna Kizhi): Uses dry herbal powders for muscle relaxation, pain relief, and reducing stiffness. Ela Kizhi: Herbal leaves are used to relieve joint pain, improve circulation, and reduce swelling. Njavara Kizhi: A rice-based poultice used for deep nourishment, strengthening muscles, and improving mobility. Effectiveness & Duration: Many people experience immediate relief from muscle pain and stiffness after the first few sessions. For chronic conditions, multiple sessions (5-14) are typically required for long-term benefits. It improves blood circulation, flexibility, and nerve function, making it beneficial for arthritis, spondylosis, and post-injury recovery. Personal Experiences: Users report that Kizhi provides deep relaxation, reduces swelling, and enhances mobility. However, sustained benefits often require dietary adjustments and Ayurvedic lifestyle practices.
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