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1000+ verified doctorsQuestion #46533
169 days ago
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How can I prevent my nails from breaking? - #46533
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My nails broke again and again what can i use that the my will not break can you help me with that please
How long have you been experiencing nail breakage?:
- 1-3 monthsWhat is your current diet like?:
- Mostly healthy but occasional junk foodDo you have any other symptoms related to your nails?:
- No other symptomsdone
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Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits Massage your nails with sesame oil. Bonton activ granules 15gms twice.
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Thanks for your detailed reply! Super helpful and definitely put my mind at ease. Appreciate the clear step-by-step advice. 😊
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Really appreciate the clear advice, especially about the herbal treatments. Finally understanding my symptoms better and the action steps are super helpful. Thanks!
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This advice really straightened things out for me. Breaking down the meds & diet in such clear steps. Starting to feel better, thx!
This advice really straightened things out for me. Breaking down the meds & diet in such clear steps. Starting to feel better, thx!
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Thanks a ton for the detailed advice! Your explanation about digestion and the steps to restore balance is super helpful! Really appreciate it. 😊
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