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Helping My Daughter Self-Soothe for Sleep
General Medicine
Question #46827
113 days ago
515

Helping My Daughter Self-Soothe for Sleep - #46827

Client_ef4584
FREE

My five-year-old daughter has ADHD and mild autism. She believe she cannot go to sleep by herself and runs into my room when she wakes up at night. What can I do to help her to self soothe in order to put herself to sleep at night to go back to sleep by herself?

How long has your daughter been experiencing difficulty sleeping?:

- More than 6 months

What calming techniques have you tried with her?:

- Reading a story

Does your daughter have any specific triggers that make it harder for her to sleep?:

- None that I know of
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Christopher
29 minutes ago
Thank you so much for the detailed answer! Your advice feels reassuring, especially with keeping current meds and exploring Ayurveda cautiously. 😊
Thank you so much for the detailed answer! Your advice feels reassuring, especially with keeping current meds and exploring Ayurveda cautiously. 😊
Meredith
29 minutes ago
Thanks a ton for the detailed answer. The advice is clear and makes me feel more assured about next steps. Super helpful!
Thanks a ton for the detailed answer. The advice is clear and makes me feel more assured about next steps. Super helpful!
Christian
29 minutes ago
This answer was super detailed and really helpful. Appreciate the clear guidance on what to avoid and how to safely try Ayurveda for my son! 🙏
This answer was super detailed and really helpful. Appreciate the clear guidance on what to avoid and how to safely try Ayurveda for my son! 🙏
Olivia
2 hours ago
Man, this was really helpful! Finally understand the root of my problem. Appreciate the detailed steps, gonna try all the tips. Thanks a bunch!
Man, this was really helpful! Finally understand the root of my problem. Appreciate the detailed steps, gonna try all the tips. Thanks a bunch!