your HbA1c is 6.1%, it is in the prediabetes range. With proper diet, exercise, weight management, and regular monitoring, it can often be controlled and may even return to the normal range. Regarding Madhukalp Vati and Madhunashini Extra Power: • Taking 2 tablets of each twice daily for 5 months may be acceptable if your blood sugar levels are improving and you are not experiencing any side effects. • However, it is advisable to monitor fasting blood sugar, post-meal blood sugar, HbA1c, kidney function, and liver function periodically. Ayurvedic treatment: • Madhukalp Vati – 2 tablets twice daily, 30 minutes before breakfast and dinner. • Madhunashini Extra Power – 2 tablets twice daily, 30 minutes before breakfast and dinner. • Nishamalaki Churna – 3 g twice daily after meals with lukewarm water. Diet: • Avoid sugar, sweets, sweetened drinks, bakery products, and refined flour. • Reduce excess rice and processed foods. • Eat more vegetables, salads, whole grains, pulses, and protein-rich foods. Lifestyle: • Brisk walking for 30–45 minutes daily. • Maintain a healthy body weight. • Ensure adequate sleep and stress management.
Hello, HbA1c 6.1% falls in the prediabetes range (5.7-6.4%). It is not overt diabetes, but it indicates a higher risk of developing diabetes in the future Regarding Madhukalpa vati + Madhunashini extra power, many people use these for blood sugar support, However -taking 2 tablets of each twice daily for 5 months is a relatively long duration -whether it is appropriate depends on your fasting sugar, post meal sugar, kidney function, liver function, weiht, diet and other medications -If your HbA1c remains around 6.1% despite treatment it would be useful to reassess whether lifestyle measures need adjustment My recommendation 1) Check -fasting blood sugar -post prandial blood sugar -HbA1c again if it has been 3 months since the last test -kidney function for creatinine -liver function test 2) Focus on -daily walking 30-45 minutes -weight management if overweight -limiting refined flour, sweets, sugary drinks, and excess rice -adequate protein and fiber intake 3) Monitor for side effects -excessive weakness -dizziness -symptoms of low blood sugar (sweatin, shakiness, palpitations) Ayurvedic perspective For someone with HbA1c 6.1% , diet, exercise, sleep and weight control are usually more important than increasing the number of medicines. Long term use of medicines should ideally be reviewed periodically DIET Avoid extreme low carb if causing weakness -warm, cooked meals -moong dal -old rice or small millet -ghee 1-2 tsp daily -soaked almonds -black sesame -cow’s milk with nutmeg at night AVOID -dry foods -excess raw salads -excess fasting -over exercising LIFESTYLE -sleep before 10:30pm -gentle stretching training not overtraining -pranayam anulom vilom + bhramari -avoid excessive sexual suppression or Overindulgence Do follow Hope this might be helpful Thank you