How to improve my weight and energy levels at 25 years old? - #56806
In my personal queries like that my weight not increase and not my body feel comfortable , everytimei feeling so tired no activeness, pls telling me about my problem howto improve as soon as possible. My age is 25yrs . But according it no more weight.
How long have you been experiencing low energy and difficulty gaining weight?:
- More than 6 monthsHow would you describe your appetite?:
- Average — I sometimes skip mealsHave you noticed any changes in your lifestyle recently?:
- Increased stressHow is your sleep quality?:
- Difficulty falling asleepDo you have any other symptoms like digestive issues or mood changes?:
- No, just low energyWhat does your daily diet typically include?:
- I don't keep track of my dietHow often do you engage in physical activity?:
- DailyAbout our doctors
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