1.Pathyadi kwath 20 ml with 20 ml water twice daily after measl 2.Brahmi vati 1 tab at bedtime with water 3.Jatamansi capsules 1 cap twice daily with water after meals 4.Anu taila- 2 drops in each nostril in the morning
🧘 Lifestyle & Diet Tips Warm water sips throughout the day.
Avoid cold, heavy, and oily foods that aggravate sinus and head pain.
Include ginger, turmeric, and black pepper in diet for anti‑inflammatory effect.
Gentle yoga (pranayama, anulom vilom, bhramari) to reduce dizziness and calm nerves.
Adequate sleep and stress management.
The gnawing vibrating sensation in the middle of your head behind the nose and right cheek along with occasional dizziness and blurry vision can be seen in Ayurveda as an imbalance of vata and pitta affecting the nerves and circulation in the head and face but from a modern perspective it could indicate sinus congestion inflammation of cranial nerves migraine vascular disturbances or other neurological issues it is very important to first undergo proper evaluation by an ENT and neurologist MRI or CT scan of brain and sinuses and eye check to rule out serious causes until a diagnosis is confirmed gentle Ayurvedic support can help calm the nervous system and improve tissue nourishment
Internally Ashwagandha churna half teaspoon with warm milk,at night,helps in balancing vata and supporting nervous system and reducing anxiety and stress which may aggravate sensations.
Brahmi vati -twice daily with warm water helps in improving circulation in the head and enhancing clarity of vision and calming the mind.
Shankhpushpi syrup ten ml twice daily helps in supporting nerve health improving concentration and reducing vertigo and giddiness
Triphala churna 1 teaspoon at night with lukewarm water helps in gentle detoxification and maintaining proper digestion and metabolic balance which indirectly supports tissue health
warm compresses on the affected area and daily practice of pranayama and meditation will help in calming the nervous system avoidexposure to allergens maintain regular sleeppatterns and avoid sudden changes in posture or head position will further support balance of vata and pitta in the head and face
Hello 🙏
Thank you for explaining your symptoms clearly. Because your symptoms are persistent (>6 months) and include blurry vision + dizziness, this needs careful evaluation, not guesswork. I’ll explain this in simple terms, then give possible causes, warning signs, and safe next steps (including Ayurvedic perspective).
🔍 Key symptoms you described - Gnawing pain deep in the middle of head behind nose - Pain radiating to right cheek - Vibrating / moving sensation in head & cheek - Worse when lying down or sitting - Dizziness - Blurry vision Chronic (>6 months) Allergic background This pattern suggests a deep nerve / pressure-related issue, not a simple sinus or muscle pain.
🧠 Possible causes (most likely → less likely) 1️⃣ Trigeminal nerve irritation / neuralgia (atypical type) Trigeminal nerve supplies nose bridge, cheek, eye area Can cause: - Deep gnawing pain - Vibration / crawling sensation - Facial discomfort without visible swelling - Often worsens in resting position
2️⃣ Sphenoid sinusitis (often missed) - This sinus is deep behind the nose, pain is felt inside the head, not nose blockage. Symptoms: - Pain behind eyes / nose - Head pressure - Blurry vision - Worse when lying down Normal nasal exam sometimes
⚠️ Regular sinus X-ray often misses this
3️⃣ Vestibular migraine / silent migraine Even without headache, it can cause: - Head vibration feeling - Facial pain - Dizziness - Visual blurring - Normal stress levels (not always stress-triggered)
4️⃣ Cervical nerve or posture-related nerve compression Sitting or lying makes symptoms worse May cause head vibration + vision disturbance Often missed unless posture is evaluated
5️⃣ Less common but important to rule out (Not to scare you, but to be responsible) Intracranial pressure imbalance Demyelinating or nerve compression conditions
🚨 RED FLAGS – please do not ignore Because you have: ✔️ Symptoms > 6 months ✔️ Blurry vision ✔️ Dizziness ✔️ Deep central head pain 👉 You MUST get imaging, preferably: MRI Brain + Paranasal sinuses ENT + Neurology opinion This is important even if pain is tolerable.
🌿 Ayurvedic understanding (for explanation) This fits mainly: Vata prakopa in Shiras (head) Involvement of Majja dhatu and Prana Vata Allergic tendency suggests Kapha-Vata dushti
Ayurveda considers this not a superficial disease, so oils or tablets alone are not enough.
🌿 What you can do NOW (safe steps) ✅ Lifestyle (very important) Avoid: Late nights Excess screen time Cold exposure to head Sleep with: Head slightly elevated Avoid lying flat during pain episodes
✅ Gentle home measures (until diagnosis) Warm sesame oil: apply on scalp & behind ears (daily) Steam inhalation (plain water only) once daily Avoid strong perfumes, dust, allergens
❌ Avoid for now Nasal sprays without diagnosis Strong painkillers daily Self-medicating neurological medicines
Aggressive Panchakarma without imaging
📌 What I strongly recommend next Please tell me: 1️⃣ Have you done CT/MRI before? 2️⃣ Any ear fullness, ringing, or jaw pain? 3️⃣ Is vision blur in one eye or both? 4️⃣ Any neck stiffness or posture issues? Based on this, I can guide you
Tq
Take Ashwagandh ksm 66 1 tab 2 times With tab bramhi 2 time 2 tab Take sankpushi 2 time 2 tab Also take cow ghee 5 ml at empty stomach at morning Do report CT SACN
Well…this could be due to nervic stimulation so you can go for Saraswatarishta-20 ml BD with equal water Ashwagandharista-20ml BD with equal water Nasal drop of anu tail -2 drops each nostril - BD
Start with Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water Mahavatvidhvansh vati 1-0-1 after food with water. Do Nasya with kshirbala oil (101) avarta 2 drops in both nostril twice daily Follow up after 1 month
See ENT + Neurologist urgently – get CT/MRI sinuses + brain, eye check (ophthalmologist), & possibly nerve tests. Track symptoms: note timing, triggers, severity Avoid self-diagnosis – these need professional tests.
Safe Ayurvedic Support 1 Shirahshooladi Vajra Ras – 1 tablet morning + night with warm water 2 Brahmi Vati gold – 1 tablet morning + night after food 3 Pathyadi Kwath – 20 ml + 60 ml warm water morning empty stomach 4 Anu Taila Nasya – 2 drops each nostril morning & night 5 Ashwagandha Lehyam – 10 gm night with warm water
Daily Must-Do Warm Brahmi Taila – gentle head & cheek massage nightly 5 min and leave on Steam with Tulsi leaves for 10 min twice daily (clears sinus & reduces pressure) Avoid lying flat – sleep with head elevated (2 pillows)
Diet Give daily: moong khichdi + ghee, pomegranate, coconut water Avoid completely: spicy/sour, cold drinks, tea/coffee after 4 PM
Regards Dr Gursimran Jeet Singh MD Panchakarma
Some regime you should follow
✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible)
❌Dont’s:❌ Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes.
💊Medication💊
Tab. Ampachak Vati. 2 tabs twice a day before food. Cap. Palsinuron 2 caps twice a day before food. Tab. Laghusuthshekhar Ras 2 tabs twice a day before food Syp. Maharasnadi Kwath 3 tsp twice a day before food with warm water.
Tab. Shankhavati 2 tabs twice a day after food. Suck and eat like hajmola
Sunthi Siddh Castor Oil. 3 tsp at bed time with a cup of hot water.
