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132 days ago
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Feeling Tired and Tightness in Body - #47153
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Recently i am feeling very tired whole day eventhough i am taking enough sleep for around 6-7 hours. Additionally my body feels tight & i can feel something pulling my body back when i stretch my hands or legs or my body(i mean something means i am feeling like nerves are very tight i can feel that). Often if i fold my hands into my hip for some times i feel numbness in my hand like the similar for legs & other parts. I don't why i am facing this. Can someone tell me a food or ayurvedic medicine suggestion to get rid from this?
How long have you been experiencing these symptoms?:
- More than 6 monthsHave you noticed any specific activities that trigger your symptoms?:
- Physical exertionWhat is your typical diet like?:
- Mostly processed foodsspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Thanks for the tip doc! Really appreciated your clear advice. Makes sense to avoid more sugar for my mom. Feeling relieved!
Thanks for the tip doc! Really appreciated your clear advice. Makes sense to avoid more sugar for my mom. Feeling relieved!
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