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Feeling Tired and Tightness in Body
General Medicine
Question #47153
108 days ago
501

Feeling Tired and Tightness in Body - #47153

Client_cf482f
FREE

Recently i am feeling very tired whole day eventhough i am taking enough sleep for around 6-7 hours. Additionally my body feels tight & i can feel something pulling my body back when i stretch my hands or legs or my body(i mean something means i am feeling like nerves are very tight i can feel that). Often if i fold my hands into my hip for some times i feel numbness in my hand like the similar for legs & other parts. I don't why i am facing this. Can someone tell me a food or ayurvedic medicine suggestion to get rid from this?

How long have you been experiencing these symptoms?:

- More than 6 months

Have you noticed any specific activities that trigger your symptoms?:

- Physical exertion

What is your typical diet like?:

- Mostly processed foods
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

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Christopher
34 minutes ago
Thank you so much for the detailed answer! Your advice feels reassuring, especially with keeping current meds and exploring Ayurveda cautiously. 😊
Thank you so much for the detailed answer! Your advice feels reassuring, especially with keeping current meds and exploring Ayurveda cautiously. 😊
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34 minutes ago
Thanks a ton for the detailed answer. The advice is clear and makes me feel more assured about next steps. Super helpful!
Thanks a ton for the detailed answer. The advice is clear and makes me feel more assured about next steps. Super helpful!
Christian
34 minutes ago
This answer was super detailed and really helpful. Appreciate the clear guidance on what to avoid and how to safely try Ayurveda for my son! 🙏
This answer was super detailed and really helpful. Appreciate the clear guidance on what to avoid and how to safely try Ayurveda for my son! 🙏
Olivia
2 hours ago
Man, this was really helpful! Finally understand the root of my problem. Appreciate the detailed steps, gonna try all the tips. Thanks a bunch!
Man, this was really helpful! Finally understand the root of my problem. Appreciate the detailed steps, gonna try all the tips. Thanks a bunch!